Rebecca Diederick LMT

12/22/2025

A full day of focused care.
Only 8 sessions remain next month.
Waitlist available for priority access.

12/17/2025

I’m very selective about what I bring into my studio.
If I wouldn’t use it on my own body, it doesn’t make the cut.

That’s why I’m now carrying — the exact magnesium, arnica, and herbal blends I personally use for muscle recovery, nervous system support, and deep, lasting relief.

These products support the work I do in session and help extend the benefits long after you leave the table. Thoughtfully formulated. Clean. Effective. No filler, no fluff.

Available in-studio for clients who want to support their body between sessions with the same level of care I provide during them.

Because your self-care shouldn’t stop at the door.

12/12/2025

If you’ve ever left a session sleeping deeper, breathing easier, or moving without pain, you already know—
massage is so much more than “just a massage.”

It’s healthcare.
It’s pain relief.
It’s nervous system support.
It improves circulation, supports immunity, and helps your body reset—physically and mentally.

This is the kind of care your body deserves consistently, not only when something hurts.

That’s why I offer monthly massage memberships—
to normalize massage as a foundational part of your wellness routine, not a once-in-a-while luxury.

📅 DM “MEMBER” to claim one of the final available spots or to learn more about membership perks.

12/10/2025

15 days until Christmas 🎄
Need a meaningful last-minute gift?
✨ Online gift certificates available
🎁 Physical certificates in-studio
Give wellness, not guesswork.


PaceWellness

12/10/2025

Let’s normalize booking self-care before you’re in pain.
If 2026 is your year of feeling better, this is your sign to start now.
New clients are always welcome—your body doesn’t have to do this alone anymore.

First-time clients: start your care now.
[Booking link in the bio]

12/09/2025

To my regulars—thank you. Your consistency, trust, and commitment to your wellness are the heartbeat of this business. I truly wouldn’t be here without you. 🤍
✨ As of today, only 3 sessions remain for December. If you’ve been waiting, this is your sign.

📲 Book here: rebeccadiedericklmt.com
📞850-400-4463
📍 Milton • Pace • Pensacola
💌 DM “DECEMBER” for the last openings

MA68544 | MM46943

12/02/2025

❄️Your winter reset starts here.❄️
Treat yourself or someone you love.
20% off gift certificates expires tonight.
Link in the bio to book!
www.rebeccadiedericklmt.com

11/28/2025

If you’re ready for less pain, fewer flare-ups, and more calm in the new year… this is your moment.

Packages are live now. Get yours here ⬇️

https://www.massagebook.com/rebeccadiederick/massage/deals/2026-Wellness-Starts-Now-/185947

11/26/2025

Most people wait until their body is in crisis before they get help — but your muscles don’t tighten overnight.
Tension builds in layers.
Inflammation builds in patterns.
And your nervous system remembers everything.

Massage isn’t just about feeling good in the moment.
It increases circulation, reduces inflammation, improves mobility, and trains your body to stay out of “fight-or-flight.”
That’s why consistent bodywork isn’t a luxury — it’s a long-term health strategy.

If you want fewer flare-ups, better movement, and a calmer baseline, start treating your body before it starts demanding your attention.

Book your next session and stay ahead of the pain.

Book online: rebeccadiedericklmt.com
📱 850-400-4463
FL MA68544 | MM46943

Rebecca Diederick LMT massage services in Milton FL. My goal is to help you achieve whole body wellness through massage sessions tailored specifically to you..

11/21/2025

“This… and no other plans.”
Because your body deserves moments that aren’t rushed, interrupted, or squeezed between errands.
Just slow, intentional, therapeutic touch that resets everything you’ve been carrying.
If you’ve been meaning to book, take this as your sign to stop postponing your own well-being.

Book your next session online.
www.rebeccadiedericklmt.com
FL MA68544 | MM46943

11/20/2025

An indulgence they’ll remember long after the holidays.

Enjoy up to 30% off luxury massage gift certificates—available starting today through midnight on Black Friday.
Wellness, wrapped in sophistication and crafted with intention.

Give the gift of deep relaxation, elevated care, and a moment that feels beautifully personal.

📱 850-400-4463
🌐 www.rebeccadiedericklmt.com
FL MA68544 | MM46943

11/19/2025

✨ Unlock the full potential of wellness ✨
Swipe through to learn how to get the most out of every massage session.

As a therapist, my goal is always the same: to help your body unwind, recalibrate, and thrive. But massage isn’t just something you receive—it’s a skill you can deepen over time.

💭 Communicate your needs
Pressure, focus areas, comfort preferences—your voice shapes your experience. The more you share, the more I can tailor your session for true therapeutic impact.

🌬️ Use your breath intentionally
Slow, steady breathing activates your parasympathetic nervous system, allowing muscles to soften and tension to release more deeply.

🧘‍♀️ Be present in your body
Mindfulness, meditation, or simply quiet awareness can enhance relaxation. And if you’re someone who unwinds through gentle conversation—that’s welcome on my table too.

⏳ Stay consistent
Regular massage amplifies results. Over time, your body responds faster, holds less tension, and maintains a higher baseline of wellness.

Let this be your sign to book your next session.
Your wellness journey starts now.

📲 850-400-4463
🌐www.rebeccadiedericklmt.com
FL MA68544 | MM46943