MERA CARES

MERA CARES Wellness Check for the Digital Age

We use assistive technology to monitor loved ones heart rates and share them with licensed therapist from Wisconsin along with caretaker team members of the love ones family. We are able to determine stress indicators engage with custom questionnaires as a wellness check in from our mental health professionals. We make recommendations using music as a form of mindfulness with our attitude adjustment playlist back by evidence-based research and science.

Mary Beatrice Davidson KennerLife without sanitary towels seems practically impossible, for females. However, women owe,...
02/01/2026

Mary Beatrice Davidson Kenner

Life without sanitary towels seems practically impossible, for females. However, women owe, a great thank you Mary Kenny who was an African-American inventor created the improvements to the sanitary belt, the original patent was rejected due to Mary being African American. She later went on to receive a patent for the sanitary belt 30 years after she originally created it.

www.MERACares.com

❄️Snow this Afternoon and Evening:Snow will overspread southwestern and south central Wisconsin this afternoon, continui...
01/22/2026

❄️Snow this Afternoon and Evening:

Snow will overspread southwestern and south central Wisconsin this afternoon, continuing into the evening. Impacts to the evening commute are likely.
A band of heavier snow is possible within this larger area of snow, with rates approaching 1"/hr at times. A Winter Weather Advisory is in effect for the locations most likely to experience these heavier rates. Total snow across the Advisory area is expected to be between 1" and 3".
The Advisory may be expanded depending on how the band of heavier snow evolves.
Blowing snow is also expected tonight, as west winds increase to around 30 MPH.
Extreme Cold:

An Extreme Cold Warning is now in effect from Midnight Thursday Night (12 AM Fri) to 1 PM Friday. Wind chills between -30 and -40 degrees are expected during this time.
An Extreme Cold Watch remains in effect from 1 PM Friday through Noon Saturday. Wind chills of -20 to -30 degrees are expected during this time. Depending on how the forecast evolves, this Watch will likely be upgraded to either a Cold Weather Advisory or an Extreme Cold Warning Warning within the next 24 hours.

MERA CARES

01/19/2026

Test

The National Weather Service has issued a Cold Weather Advisory for Southeast Wisconsin from 3:00 AM tonight through 12:...
01/19/2026

The National Weather Service has issued a Cold Weather Advisory for Southeast Wisconsin from 3:00 AM tonight through 12:00 PM tomorrow, Monday, January 19, 2026.

Key Info:
Wind chills of -20°F to -30°F are expected, with wind gusts of 30–40 mph.
These conditions can lead to rapid onset of frostbite and hypothermia.
While winds may slightly decrease Monday afternoon, dangerously cold wind chills will persist throughTuesday morning.

Warming Locations Extending Hours:
Due to the MLK Jr. Day holiday, many daytime locations that are normally open (e.g., libraries, senior centers) will be closed.
A coordinated effort is underway to expand daytime warming options in Milwaukee, with some sitesextending hours. See the attached PFD with details.
Organizations wishing to be publicly listed as a warming location for this or future cold events should email mailto:resourcechange@impactinc.org.
2-1-1 is the 24/7 source for up-to-date warming location information.

🍎 FREE Community Drive-Thru Food Giveaway!Need food support for you or your family? Just drive up — we’ve got you covere...
12/03/2025

🍎 FREE Community Drive-Thru Food Giveaway!
Need food support for you or your family? Just drive up — we’ve got you covered.

📅 Wednesday, December 10th
⏰ 1:30 PM - 4:00 PM
➡️ Drive-Thru: Enter at 1400 W. Walnut St.
➡️ Walk-Up: Visit the station at 1230 W. Cherry St.
➡️ Registration: Space is limited—reserve your spot now

✨ What to Expect:
• Free groceries while supplies last
• Quick, easy drive-thru pick-up — stay in your car
• Friendly volunteers & no-cost support
• Open to all Milwaukee families

No stress, no hassle — just community care.

Brought to You By:
Community partners dedicated to nourishment, dignity, and care: Community Empowerment, INPOWER, MERA, Milwaukee County, and Nourish Community Food Centers

A Winter Storm Warning has been issued for all of southern Wisconsin Saturday morning into Sunday morning for significan...
11/29/2025

A Winter Storm Warning has been issued for all of southern Wisconsin Saturday morning into Sunday morning for significant snowfall and travel impacts. Expect the worst conditions from Saturday late morning into the evening. Plan accordingly to avoid hazardous travel conditions.

Snow totals will largely fall between 6-11 inches. Areas along the Lake Michigan shoreline may see locally higher totals owing to some lake enhancement. Snow is expected to begin Saturday morning between 12am and 5am, and ramp up intensity heading into Saturday afternoon.

Milwaukee County Warming Shelters Are Now OpenShelters operate 7 PM-7 AM at the locations shown in the graphic.This year...
11/29/2025

Milwaukee County Warming Shelters Are Now Open

Shelters operate 7 PM-7 AM at the locations shown in the graphic.

This year, DHHS is launching a new support model to better assist individuals who are new to the human services system, about 30% of all warming shelter guests.

Anyone coming to a shelter for the first time will now be referred to the Marcia P. Coggs Health and Human Services Center, where a team from Coordinated Entry, Housing Services, and partner providers will assess their housing and service needs. This new effort, called the Homelessness Prevention Hub, connects people directly to resources such as the ADRC, CARS, and other on-site services.

Learn more and view warming shelter resources: https://www.milwaukeecoc.com/seasonal-resources

09/14/2025

Better Ways To Cope Presents:

Music in Mindfulness – A MERA Approach to Healing and Harmony

Presented by: MERA (Mindful Engagement & Rhythmic Awareness)

Discover the transformative power of sound and silence in this immersive workshop led by MERA at Milwaukee County’s Better Ways to Cope Conference. Rooted in mindfulness and guided by musical exploration, this session offers participants hands-on experiences with rhythm, melody, and meditative listening practices designed to ease stress, build resilience, and foster emotional balance.

PRESENTER: Montreal Cain
WHEN: October 10th & 11th, 2025
TIME: 1:15PM - 2:15PM
WHERE: Townhall (400 S. 5th ST.)

REGISTER NOW!!!
https://whova.com/web/YcBbpWC26HMsbbVoLUGh9EnHAf3I2pQ1H4fyIHRmpD8%3D/

MERA CARES

08/20/2025

Grief built these calluses. Hope keeps them working.”
What the flood tried to wash away, the community rebuilt. And with every pump, every helping hand, Montreal chose hope.

08/19/2025

Leadership is what you do when no one is watching.
Montreal didn’t wait for the cameras. In the darkest nights — floodwaters high, hearts heavy — he showed up. And he’s still showing up today.

08/19/2025

Anticipate heavy rain. MERA CARES

Address

Milwaukee, WI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm

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