MERA CARES

MERA CARES Wellness Check for the Digital Age

We use assistive technology to monitor loved ones heart rates and share them with licensed therapist from Wisconsin along with caretaker team members of the love ones family. We are able to determine stress indicators engage with custom questionnaires as a wellness check in from our mental health professionals. We make recommendations using music as a form of mindfulness with our attitude adjustment playlist back by evidence-based research and science.

02/28/2026

Congratulations to our Founder Montreal Cain on receiveing the Unsung Hero Award from Do Good Wisconsin Ambassadors & Board of Directors

Last Saturday the MERA AI & MERA EDU Mentee’s produced a live stream for a essential for Senator Dora Drake and the WI ...
02/28/2026

Last Saturday the MERA AI & MERA EDU Mentee’s produced a live stream for a essential for Senator Dora Drake and the WI Legislative Black Caucus on a timely discussion surrounding literacy, history and civic empowerment with Walter Jack Lanier and Dr. Eve Hall

https://www.facebook.com/reel/1262285295811156?fs=e&s=TIeQ9V&fs=e&fs=e

Cc for the youth take aways!

MERA CARES

Mandela BarnesMandela Barnes is a Milwaukee native who served as Wisconsin’s 45th Lieutenant Governor (elected in 2018),...
02/28/2026

Mandela Barnes

Mandela Barnes is a Milwaukee native who served as Wisconsin’s 45th Lieutenant Governor (elected in 2018), becoming the first African American to hold that office. Before statewide service, he also served in the Wisconsin State Assembly and has remained a prominent leader in state politics.

Lauren HubbardLauren Hubbard is a Milwaukee County behavioral health leader associated with community crisis services an...
02/28/2026

Lauren Hubbard

Lauren Hubbard is a Milwaukee County behavioral health leader associated with community crisis services and mobile crisis response work part of efforts to connect people in crisis to the right level of care and reduce barriers to support.

David CrowleyDavid Crowley is Milwaukee County Executive, first sworn in during 2020 described by the County as both the...
02/28/2026

David Crowley

David Crowley is Milwaukee County Executive, first sworn in during 2020 described by the County as both the youngest in county history and the first Black elected leader to serve in the role.

John Daniels III John Daniels III currently serves as the President and Director of ALIVE Inc. Milwaukee in Milwaukee. H...
02/27/2026

John Daniels III

John Daniels III currently serves as the President and Director of ALIVE Inc. Milwaukee in Milwaukee. He is a prominent leader in the MKE Fellows, which provides professional development and mentorship for young African-American men. The Real John Daniels III

Victor BarnettVictor Barnett founded Milwaukee’s Running Rebels Community Organization launching it as a young leader us...
02/27/2026

Victor Barnett

Victor Barnett founded Milwaukee’s Running Rebels Community Organization launching it as a young leader using sports and mentorship to help steer youth away from violence and toward opportunity. Running Rebels has grown into a major Milwaukee youth-serving organization.

MERA CARES

Lena C. TaylorLena C. Taylor is a Milwaukee attorney and jurist who became a Milwaukee County Circuit Court judge in 202...
02/27/2026

Lena C. Taylor

Lena C. Taylor is a Milwaukee attorney and jurist who became a Milwaukee County Circuit Court judge in 2024 after serving nearly two decades in the Wisconsin State Senate. (Legislator: 2003-2024, Senate: 2005-2025) She is widely recognized for long-term work on justice, equity, and
Milwaukee-focused policy issues.

02/26/2026

Black History Month reminds us that resilience has always been part of our story.

But so has unspoken pain.

Black men are less likely to seek therapy and more likely to face criminalization instead of treatment. That’s not about weakness — it’s about access, stigma, and systemic barriers.

At Black Men Heal, we exist to change that narrative by providing free therapy sessions and culturally grounded healing spaces for Black men.

Honoring Black history means investing in Black healing.
Learn more at blackmenheal.org 🖤

Janette Herrera Mitchell (Janette Mitchell-Herrera)Janette Mitchell-Herrera is a Milwaukee community historian, educator...
02/24/2026

Janette Herrera Mitchell (Janette Mitchell-Herrera)

Janette Mitchell-Herrera is a Milwaukee community historian, educator, and longtime civil rights advocate who has been formally recognized locally for her work. She is also credited as one of the founders of Milwaukee’s annual King Fest (founded in 2001) celebrating Dr. Martin Luther King Jr.’s legacy.

Senator Dora DrakeDora Drake is a Milwaukee-born Wisconsin State Senator representing the 4th Senate District. Her publi...
02/23/2026

Senator Dora Drake

Dora Drake is a Milwaukee-born Wisconsin State Senator representing the 4th Senate District. Her public service centers on community-rooted policy and constituent advocacy, and she stepped into state Senate leadership after winning the special election for the seat.

09/14/2025

Better Ways To Cope Presents:

Music in Mindfulness – A MERA Approach to Healing and Harmony

Presented by: MERA (Mindful Engagement & Rhythmic Awareness)

Discover the transformative power of sound and silence in this immersive workshop led by MERA at Milwaukee County’s Better Ways to Cope Conference. Rooted in mindfulness and guided by musical exploration, this session offers participants hands-on experiences with rhythm, melody, and meditative listening practices designed to ease stress, build resilience, and foster emotional balance.

PRESENTER: Montreal Cain
WHEN: October 10th & 11th, 2025
TIME: 1:15PM - 2:15PM
WHERE: Townhall (400 S. 5th ST.)

REGISTER NOW!!!
https://whova.com/web/YcBbpWC26HMsbbVoLUGh9EnHAf3I2pQ1H4fyIHRmpD8%3D/

MERA CARES

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Milwaukee, WI

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm

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