Integration Healing Yoga

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Milwaukee, WI
Integration Healing Yoga

Integration Healing is a holistic, bilingual, goal-oriented yoga studio/art therapy private practice and a leader in behavioral health services.

Located in the heart of Milwaukee's 3rd Ward, we offer yoga and art therapy for individuals and groups.

09/25/2025

We’re honored to be part of Harvesting Hope Resource Fair with Milwaukee County! 🌿✨

Integration Healing is sharing how we support our community through art therapy, yoga, and holistic healing practices. Our mission is to create safe, accessible spaces for mental health, recovery, and self-discovery—helping people come home to themselves through movement, mindfulness, and creativity.
This fair is all about connection, resources, and hope, and we’re grateful to stand alongside so many organizations working to uplift Milwaukee. 💛
📍 Come visit us at Harvesting Hope and learn more about our services and classes. We’d love to meet you and share how healing through art and yoga can support your journey.

09/23/2025

Step into the Catacombs with us.
Our first Kundalini Yoga class at the Catacombs of Neto was powerful, and we’re so grateful to everyone who came and filled the space with their presence.
We explored the Pranic Body — the wellspring of vitality and life force — as we transition from fiery Pitta season into airy Vata season. The practice opened clarity, balance, and connection in a time of change.
If you’ve been curious about Kundalini Yoga or are looking for a community-centered space to ground and expand, we’d love to have you with us at the Catacombs. This is just the beginning.

08/26/2025

🌿✨ Please join us in giving a heartfelt welcome to Brenna Furger! ✨🌿
Brenna is a yoga therapist, teacher, and the founder of B Well Yoga Therapy in Milwaukee. She’s passionate about supporting people who want to go deeper in their yoga practice—encouraging mindfulness, self-discovery, and empowering each person to take an active role in their own healing journey. 🧘‍♀️💛
With a compassionate approach that recognizes every individual’s unique path, Brenna helps others cultivate habits that support emotional balance, physical well-being, and inner strength. By working from the inside out, her students begin to feel real transformation in how they move through their daily lives.
We are truly excited to welcome Brenna to Integration Healing, where she’ll be bringing her gifts and expertise to our collaborative partnership with Milwaukee County’s Behavioral Health Division. Together, we’re creating spaces of care, connection, and healing for our community. 🌎💫
Drop a “💚” in the comments to help us welcome Brenna into the Integration Healing family!

08/18/2025

✨ New Series: Humility in Motion ✨
Join us for a four-part Kundalini Yoga journey designed to support you through uncertainty, transition, or emotional challenge. Together, we’ll explore how to gently release ego, transform suffering into growth, and reconnect with the divine spark within 🌿.
Each session includes:
🧘 Tuning in & breathwork meditation
💫 Gentle warm-ups
🌬 Guided Kundalini kriya
🛌 Deep relaxation
Through these practices, we learn to humble ourselves consciously—before life humbles us—walking the path of grace, resilience, and inner reverence.
💻 Rent anytime and watch on any device, anywhere in the world, or subscribe to our digital archive for unlimited access to 100+ hours of Kundalini Yoga content.

08/13/2025

🍂 Three dates. One cozy season of self-care.
We’re so excited to team up with for a nourishing 3-part Yin + Pins series this fall.
📅 Sept 28 – Root & Release
📅 Oct 12 – Balance & Restore
📅 Nov 16 – Nourish & Prepare
✨ Yin Yoga to release tension & ground your energy
✨ Acupuncture to support your nervous system & seasonal balance
✨ Healing circle for connection & integration
📍 Integration Healing Yoga
💲 $60.00 per session | $150.00 for all three
🌿 Link to register is on our website and in our bio
Spots are limited—come to one or join us for all three to fully embrace the gifts of the season.

07/29/2025

✨ Day 39 of 40 | Adi Shakti Mantra ✨
We’re almost there… but today, we pause to honor the journey—however it unfolded. Whether you chanted daily, sat in silent presence, or simply carried the vibration in your heart, you belong here. 🌀💗

The Adi Shakti mantra is a call to the divine feminine—the creative force that births and transforms. She doesn’t ask for perfection. She invites presence. 🔥🌹

🔮 Reflection for today:
What has this 40-day journey with Adi Shakti revealed about your inner strength, softness, or trust?

Let her move through you one more time…
Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo…
Let the sound carry what words can’t. Let it return you to yourself.

Tomorrow is Day 40. Today, just be here.
In devotion. In truth. In you. 🌕

Address

316 N Milwaukee Street
Milwaukee, WI
53202

Website

https://www.integrationhealingyoga.com/

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