Mood Swing Wellness

04/28/2026

If you’ve been watching from the sidelines… come try us for real.

7-Day Unlimited Pass — $49 (massage not included)

A full week to reset, recover, and feel the difference.
Limited passes available — once they’re gone, they’re gone.

Sign up for a membership by day 7 and we’ll add a $10 credit to your account.

Offer ends May 31.

🌐 www.mke-wellness.com

04/26/2026

Experience the benefits of cold plunging first hand today at Mood Swing Wellness!

Link in Bio 🔗

04/24/2026

Baseball season is in full swing, and we made the roster! 🧢🔥

Keep an eye out for our feature in the 2026 Brewers magazine while you’re enjoying the game. We love supporting our team and our city.

Go Brew Crew 💪⚾

04/24/2026

"Am I ever going to feel normal again?"

It’s a question too many of us have whispered to ourselves while dealing with a nagging injury or chronic discomfort. This is exactly why we do what we do. We aren't just here to provide a service; we’re here to help you reclaim your "normal" and rediscover the hope that comes with a body that feels good again.

04/22/2026

Unlimited+ Membership is LIVE.

If you’ve been telling yourself “I just need to get consistent”… this is your sign.

For $225/month, Unlimited+ includes everything in the studio (Fire & Ice, Red Light, Compression + more to come) plus 1 massage per month.

Recovery isn’t a once-in-a-while thing. It’s a routine.

DM “Unlimited+” and we’ll get you set up.

04/17/2026

Are you taking care of yourself? 💜

Recovery isn't a luxury—it's the foundation of everything you do. Whether you're crushing workouts, managing stress, or just trying to feel better in your body, compression therapy is your secret weapon for faster healing and better performance.

15 or 30 min sessions. Arms, Legs and hips. Pure recovery magic. ✨

Ready to prioritize YOU? Book your appointment today 🔗 link in bio

04/16/2026

414 SALE STILL LIVE UNTIL SATURDAY 🎁

41% OFF GIFT CARDS

NO CODE NEEDED

Give the gift of recovery! Give your crew the ultimate wellness experience with our Fire & Ice, Red Light, Compression, and Massage therapies.

Whether it's for an athlete, a stressed professional, or someone who deserves some serious self-care—this is your moment.

Shop now 👇 Link in bio

04/15/2026

MASSAGE PRICING UPDATE

As we grow in our new space, the cost to maintain the same high-quality massage experience has gone up—so new pricing starts today.

Here’s how we’re taking care of our people:

Already booked? You’re locked in at the old rate.

Want the old rate? DM “FOUNDER” before May 1 and we’ll honor the previous pricing when you book.

DM FOUNDER and we’ll send next available times.

04/14/2026

There’s no place like Milwaukee. Happy 414 Day! 🏙️

Community and wellness go hand-in-hand, so we’re making it easier than ever to prioritize your recovery. To celebrate our city, we’re doing a special 414 deal:

Enjoy 41% off gift cards for the next 4 days!

Whether you’re gifting a mood boost or banking some sessions for your own wellness routine, now is the time to grab yours.

Stay local. Stay well.

✨ Shop the sale at the link in our bio!

04/14/2026

That "post-training glow" is great... the "post-training bacteria" is not. 😅

knows the drill: Roll hard, clean up immediately. Whether you’re hitting a long commute or heading straight to coffee, don't leave your skin's health to chance.

Keep the wipes in the bag, keep the skin funk away. ✌️

04/13/2026

Bring home the gold, not the grime. Protect your skin and the people you roll with using Defense Soap wipes, available at Mood Swing Wellness. Clean gear, clear skin, unmatched focus. Keep the mat battles on the mat, not on your skin. Check us out and stay in the fight!

04/06/2026