Integrative Wellness - Center for Holistic Health

02/09/2026

Can’t wait hear from ya! ✨

02/05/2026

We’re excited to share that Integrative Wellness in Bay View now carries supplements — one of the cleanest and most trusted supplement brands available today.
Thorne is third-party tested and NSF Certified, ensuring unparalleled purity, quality, and safety in every product. Whether you’re supporting daily wellness, recovery, or targeted health goals, you can feel confident you’re getting only what your body needs — nothing extra.
Stop by the studio to learn more or ask which Thorne formulas best complement your wellness plan.

***Active clients save on all supplements everyday. -Ask how today!

02/04/2026

Sunday Makers Market

Introducing: The Patio Makers Series at Integrative Wellness
We’re turning our front patio at Integrative Wellness into a seasonal makers market — right on busy 3201 S Howell Ave in Bay View, Milwaukee, just one block from beautiful Humboldt Park.

✨ Every 3rd Sunday | 8 AM–12 PM | May–October
📍 The Patio Makers Series at Integrative Wellness
📍 3201 S Howell Ave, Bay View, Milwaukee

We’re inviting local artists, musicians, makers, creators, and small businesses to set up shop on our street-facing patio, with great visibility and steady neighborhood foot traffic to and from the park.

Vendor details:
• Only 4 patio spots each Sunday
• Free of charge for vendors
• One block from Humboldt Park, on a busy Bay View corridor
• Save your spot by contacting Laura Engelbrecht @ iwellnessandyoga@gmail.com: subject line: Sunday Patio Series Inquiry. Please include your info, which month(s) you’re interested in and what you intend to bring.

Free Community Yoga at 9:30 AM
• Accessible for all levels
• Sign up at vagaro.com/syiw
• Registration opens one week before class, first come, first serve

Come move, shop, and connect at The Patio Makers Series — where Bay View’s creative energy meets neighborhood wellness, just steps from Humboldt Park.

02/03/2026

01/27/2026

Yoga: A functional Hatha–Yin blend designed to support healthy, sustainable movement patterns while deepening your body awareness. In this class, you’ll explore clear, accessible alignment in Hatha postures alongside longer-held Yin shapes that gently target fascia and joint mobility. We emphasize somatic exploration and proprioceptive awareness—learning how your body feels and moves in space—so you can build stability, ease, and confidence on and off the mat. All levels are welcome; options are offered throughout so you can safely adapt the practice to your unique structure and nervous system.

Massage: For over 20 years, I have studied the science of massage and for 15 years I have trained in Eastern medicine, weaving both traditions into a comprehensive therapeutic approach. I begin each session with thoughtful assessment, then integrate neuromuscular, myofascial, Thai bodywork, and active and passive range-of-motion techniques to address both systemic and local patterns of pain and dysfunction. Sessions may also include tools such as Gua Sha, cupping, and hot and cold therapies to support circulation, release fascial adhesions, and calm the nervous system. My intention is to not only relieve immediate discomfort, but to help your body remember healthier, more efficient ways of moving and healing.

Skin: I provide personalized, results-driven skin care for women and men of all ages, drawing on 25 years of experience. I work with Bioelements and Riddings & Co, a Nashville-based line created by a dear friend of mine, to offer clean, natural, and effective treatments tailored to your unique skin. In addition to in-studio services, I offer a full range of home-care products—from gentle cleansers to targeted treatments—so you can maintain healthy, radiant skin between visits.

TCM: As a TCM practitioner, I support clients in finding balance through the philosophies and traditions of Chinese medicine. I look at lifestyle, sleep patterns, diet, and the quality of the shen (mind and spirit) to understand the whole person. Each consultation explores your unique constitution, and treatments are tailored accordingly to restore harmony in the body.

12/18/2025

✨ Holiday Hours & January Schedule Update ✨

This Saturday will be the last Saturday of practice until January 17th as I take some time off for the holidays and begin training neuromuscular therapy.

Nerd!!! It’s me, I’m the nerd🤩

Thank you all for your continued support — I can’t wait to bring new skills and fresh energy into the new year! 💆‍♀️🌿

Full schedule is posted above — be sure to plan ahead, and I look forward to seeing you all in 2026! ❤️

12/08/2025

Don’t forget to give the best gift of all, an amazing day of relaxation, to your special person🎄

Purchase online @ vagaro.com/syiw

Do you need it mailed out or to purchase in person. Text me for details and availability.