Integrative Wellness - Center for Holistic Health

11/07/2025

**✨Infrared Heated Yoga ✨**

Not hot yoga!!! I repeat, we do not do hot yoga🥷

We’re turning up the *glow* with **infrared heat** — a clean, gentle warmth that heats *you*, not just the air. 🌞

Infrared heat helps:
🔥 Boost circulation & flexibility
💧 Detoxify the body naturally
💆‍♀️ Soothe muscles & joints
🧘‍♀️ Deepen relaxation and focus

It’s warmth that *radiates from within* — perfect for taking your practice to a new level. Ready to feel the difference? 💫

11/04/2025

Meet the owner of :

Laura Engelbrecht — Holistic Wellness Practitioner

With over 20 years of experience, Laura Engelbrecht is a dedicated practitioner and educator committed to holistic healing and mindful living. As the owner and operator of Integrative Wellness, Yoga and Eastern Bodywork LLC in the Bay View area for over 15 years, Laura blends the art and science of movement, nutrition, and Eastern healing traditions to support whole-person wellness.

Laura’s bodywork style is grounded in a functional, integrative approach that combines Eastern and Western modalities to address the root causes of imbalance. Her sessions are designed to facilitate a healing environment within each client—supporting restoration, mobility, and inner harmony. She is currently advancing her expertise through certification in Neuromuscular Therapy (NMT), deepening her ability to assess and treat musculoskeletal pain and dysfunction.

Holding a Master of Science in Oriental Medicine (MSOM) and a BA in Nutrition, Laura is also a Licensed Massage Therapist (LMT), E-RYT 500 Yoga Instructor, Licensed Esthetician, and Master of Thai Bodywork. With 17 years of experience teaching yoga and a lifelong commitment to integrative health, Laura helps clients cultivate balance, vitality, and awareness in body, mind, and spirit.

11/01/2025

Deepest and most sincere thank you to everyone who came to celebrate Dia De los Muertos. It was truly a magical experience. We have had a really nice start to our fundraising efforts for

Let’s keep it going!!!

Om Shanti!♥️✨🙏🏻✨♥️

10/30/2025

🌟 Fundraiser Kickoff Alert! 🌟

******NOV 1st-28th*****Please Share!!!******

We’re thrilled to announce the start of our fundraiser for — an incredible organization that meets our unhoused neighbors where they are, offering food, supplies, and compassion across the city every single night. ❤️

As the cold months approach, their mission is more vital than ever. Street Angels provides warmth, dignity, and hope to those who need it most — and now, they need our help to continue that life-changing work.

Here at , serving and uplifting our Bay View and Milwaukee community is at the heart of what we do.

💪 Together, we can make a real difference!

We’re calling on YOU, our amazing community, to dig deep, spread the word, and help Street Angels prepare for the winter ahead. Every dollar, share, and act of kindness counts.

Let’s show what Bay View is made of — compassion, connection, and community. 💙

:
Amazon wishlist: https://www.amazon.com/hz/wishlist/ls/28S5E62D9SDUW/ref=nav_wishlist_lists_1

Drop off @ 3201 s Howell Ave, MKE 53207

Om Shanti, iwFam! ♥️✨🙏🏻✨♥️

Contact me (Laura) w any questions about how you can make an impact. Peace&Love!

10/28/2025

This weekend we kick off our Fundraiser for . Nov. 1st through the end of the month we will collect items, share their Amazon Wish list and their QRCODE for you to make cash donations directly to them.

Keep ya eyeballs peeled for all of that!

We kick off the fundraiser w Dia de los Muertos celebration that includes yoga, meditation calling on our ancestors energy and guidance, while bringing community together as we toast to the past, present and beyond (punk rockers, see what I did there🤭)

*Note Bloodies will be served after class. We will have plenty of non alcoholic options available.

This is a time of celebration, community and service. Let’s bring all that good energy together!!!

Save your spot @ vagaro.com/syiw

FINALLY!!!! As a way to show gratitude for the amazing thing we call life, you will get a five sense skincare ritual to take home. Incense, cleanser, mask, treatment and hydration all while you sip on some tea.

Come join us. ALLLL proceeds go to . We will have receptacles for donations on hand.

Can’t make it? - feel free to reach out to find out how you can be a part of this mission!

10/27/2025

🌺 Día de los Muertos Yoga & Bloody Marys 🌺

Join us for a soulful flow and meditation to honor our lineage, celebrate our loved ones that have past, and set powerful intentions for the path ahead. 🕯️✨

We’ll move together and breathe life into the memories and space we hold for those who watch over us — then we toast with Bloody Marys after class. 🍅💀🧘‍♀️

All proceeds go to .

Sign up @ vagaro.com/syiw or text (414)587-0126 for more info.

Let’s fill this space w love, peace and intention!

10/21/2025

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10/16/2025

10/14/2025

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10/14/2025