Breathe Live Thrive

11/15/2025

Look around for beauty

Breathwork and meditation are tools I use to help me clear my mind of worry so I can keep my mind open for the beauty

Ill have a breathworker masterclass published by jan 1st so you can learn how to as well

Follow for more details as they develop

breathelivethrive.com

11/13/2025

Living in Alaska is pretty

Everything looks like frosted flakes out there

11/12/2025

Magic is all around us

Go outside and look around

11/02/2025

Its important to enjoy the little enjoyable things in life

One of my favorite is the sound of fire and wood.

One of the coolest parts os sahna and ice bath IMO

12/31/2024

10 minutes of cold

New squirrel friend

Peace

Relaxation

Nature

11/26/2024

Cold plunging in moving water is the more difficult way to cold plunge, the moving water. when water is cold and moving, the water takes the body heat away more, because if you're in still water, your body actually heats the water right around you.So if you're in a tub, it's a little bit easier than if you're in moving water. today i'm in the south skype momish river in washington state.Taking a little plunge.

10/19/2024

https://www.breathelivethrive.com/workshops/p/psychedelic-goldenteaoct

Workshop in Olympia, WA Golden Hour Exotic Tea Olympia 10am-12pm

Check it out :-)

10/19/2024

I'm doing my first workshop in a while Golden Hour Exotic Tea Olympia next Saturday Oct 26th 10am-12pm

Suggested $22.22 donation

https://www.breathelivethrive.com/workshops/p/psychedelic-goldenteaoct

10/07/2024

New Hoodie available

Its my fav time of year, its hoodie season

Get out there and have a lovely hoodie for warmth, and a pocket for snacks or handios

link in bio

or available at breathelivethrive.com

10/07/2024

Got a new hoodie
Its that time of year
Gott get out there

Ready to slay? Think high-quality cotton with a comfort-fitted hood, matching drawstrings, and a front pocket. Upgrade your look with this dope premium hoodie. • 100% cotton face • 65% ring-spun cotton, 35% polyester • Front pouch pocket • Self-fabric patch on the back • Matching flat draw...

09/21/2024

Join hundreds of thousands of people w Dr Joe Dispenza on Oct 10th walk for the world, a large group walking meditation to help shift the frequency of the entire earth

https://walkforthe.world/

Home

08/27/2024

I've got a regular podcast going now.
Topics that I've covered so far to mention a few:
Foods to avoid
Ice baths and why I do them
My military career and feelings on that

There will be many more.

Do you want to be on my podcast? HIT ME UP

You can find it at this link

Podcast - Audio and Video recordsMy effort to share the things I’ve learned about life, health, emotion, meditation, intent, nature, nutrition; and conversations with others Podcast 1 - Intro and Intentions The goal of this podcast is to share experience of the tools Ive tried, used, and shared wi...