Select Pain Care

Select Pain Care Select Pain Care is Milwaukee's most advanced soft-tissue diagnosis and treatment clinic.
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02/14/2026

Get the ultimate release with Adhesion release methods!

👉🏻We are looking for the nerve entrapments that are causing your chronic pain or tension!

🔎Here’s how we can tell where exactly the nerve is stuck and causing problems.

👉🏻We specialize in adhesion release methods, where we palpate for a fibrous scar tissue (adhesion) and manually break it down to free the nerves and the muscles.

🎉We have gotten patients to avoid surgery, pills, and injections!

The goal is to get you back to doing the things you love, pain-free!!

It might be similar to methods you’ve seen before, but it’s very precise and the results speak for themselves! 🙌🏻

⏭️⏭️If you’ve had pain for 6+ months with little to no relief from providers in the past… this could be your missing piece!

Check the link in bio to book your consultation and find out if adhesion is your problem. 🔗

02/13/2026

Got chronic neck/trap/shoulder pain or tightness? Time to fix that!

Watch how we release this nerve entrapment in the traps⬆️

📚This is Dr. Scott, Adhesion Provider & lead ARM instructor located in Milwaukee, Wisconsin!

🔎If you are looking for lasting results for stubborn chronic pain, Adhesion Release Methods could be that step for you

👉🏻The goal is to get down to the root cause of your chronic pain.

✋🏻No more chasing symptoms, or bandaids for your pain.

👉🏻Its time to get an accurate, detailed diagnosis for your problem, with treatment tailored to you!

🎾We want to get you back to doing the activities you love to do!! Pain-free!

⏭️By manually breaking down the adhesion causing your chronic pain, we can achieve lasting results!

✅Pain for 6+ months?
✅Little to no relief from previous providers?

It’s likely those other methods are missing one important factor.. ADHESION!

🩺ARM could be the best fit for you!!

Get started on your journey and find out if adhesion is causing your pain! Link in bio to book a consultation.

02/10/2026

Have you tried it all for your chronic pain? PT, Chiro, stretching, cupping, acupuncture, massage?!

Maybe you even get temporary relief.. yet it still bounces right back?!

Here’s why:
🚨 Adhesion = one of the most overlooked causes of chronic pain
(And most providers aren’t trained to find it.)

What we do:
✔️ Find the adhesion causing your pain
✔️ Break it up with precise manual methods (and shockwave machine when needed)
✔️ Get you back to the activities you love

In this video we are using low frequency sound waves of the Shockwave Machine to target an area that’s harder to get to manually.

If you’ve had 6+ months of pain
and seen 3+ providers with little relief…
👉 this is your sign.

There’s more that can be done before injections or surgery.
Let’s get to the root cause, not just chase symptoms.

📩 DM us — chances are, we treat what you have!

02/06/2026

Got chronic neck pain or tightness? Time to fix that!

📚This is Dr. Scott, Adhesion Provider & lead ARM instructor located in Milwaukee, Wisconsin!

🔎If you are looking for lasting results for stubborn chronic pain, Adhesion Release Methods could be that step for you!

Does it feel difficult or even painful to maintain good posture?
👉🏻You may have adhesion on the Longus Colli Muscles, and it’s preventing your neck stabilizers from functioning properly!

✋🏻All that bad posture while scrolling has caught up to you 😱😂

👉🏻Here at Select pain care, our goal is to get down to the root cause of your chronic pain.

🎾We want to get you back to doing the activities you love to do!! Pain-free!

❤️By manually breaking down the adhesion causing your chronic pain, we can achieve lasting results!

✅Pain for 6+ months?
✅Little to no relief from previous providers?
It’s likely those other methods are missing one important factor.. Adhesion!

🩺ARM could be the best fit for you!!
Get started on your journey and find out if adhesion is causing your pain! Link in bio to book a consultation.

👉🏻Comment “PAIN” if you’ve spent over 6 months searching for relief ⬇️⬇️⬇️⬇️⬇️

softtissue

02/05/2026

Low back pain right above the glutes? 😣
Always digging in there…
massages, workouts, stretching —
and still no relief? ☹️

Heres a good visual of why your problem could be coming from the front, and that’s where we’d treat it from.

We aren’t just chasing your symptoms, we are finding the cause.
Referral pain can display in different ways!

You may have seen treatment videos of us digging into the Psoas and pelvic bowl for treating low back pain.. and this is why!!

With adhesion release methods,
we manually break down the adhesion causing your pain.

Pain for 6+ months?
Tried other providers with little to no relief?

👉 Adhesion could be the missing piece.
And we might be exactly what you’ve been looking for 🤍

📲 Book a consultation
Find out if adhesion is causing your pain 🙌🏻

02/03/2026

Got stubborn Chronic pain & tightness?!

✅ lasted over 6 months!??
✅ found little to no relief from other providers like PT, Chiro, and massage?

Well you are in the right spot!

🕒It’s time to get some real relief with Adhesion Release methods.

🔎Adhesion providers are trained to find and fix the adhesion causing your chronic pain.

📚Adhesion is SUPER common yet it is overlooked. It’s one of the most common causes of chronic pain.

🎾Let’s get you back to doing the activities you love.. Pain Free!!

👨‍⚕️Get started with a consultation, link in bio to book!

01/31/2026

Yes, Adhesion is a real thing!!
It is also a real problem.
And it could be why your pain won’t go away.

It’s one of the most common — and most overlooked — causes of chronic pain.

Adhesion release providers focus on getting rid of the adhesion using non-invasive, manual methods.

We are trained to palpate the soft tissues, find adhesion manually, and break it down efficiently and effectively.

Who do we treat?
-patients that have had pain for 6+ months with little to no relief from previous providers.

Sound like you?

Adhesion could be the culprit. Get checked for adhesion and start your journey toward lasting pain relief!

01/26/2026

Discover the power of adhesion release ✨🔋

Tired of stubborn chronic pain that just won’t go away?
Pinchy when turning your head? Tension creeping up into the neck and head?
👉 This is for you.

This is not an adjustment! It’s ARM

We manually break down adhesion (a fibrous scar tissue) that may be causing your pain!

Precise. Effective. Hands-on relief.
And yes — it’s attainable!

Tried chiropractic care, PT, stretching, acupuncture, massage…
but still can’t find lasting relief?

👉 Adhesion could be the missing piece holding you back.

We treat:
• Muscle, nerve & joint pain
• Chronic tightness
• Headaches & TMJ
• Numbness & tingling
• Limited range of motion

💪Adhesion acts like glue — sticking muscles, nerves, and soft tissue together
👍🏻We manually release it to restore normal movement & function

🧑‍⚕️ We’ve helped patients avoid surgeries, injections, and long-term medications.

🚨 It’s time to try something different — something that lasts. 🚨

📩 DM us, call, or tap the link in bio to book your consultation

selfcare

01/25/2026

Discover the power of adhesion release ✨

Tired of stubborn chronic pain that just won’t go away?
👉 This is for you.

We manually break down adhesion (a fibrous scar tissue) that may be causing your pain!

Precise. Effective. Hands-on relief.
And yes — it’s attainable!

Tried chiropractic care, PT, stretching, acupuncture, massage…
but still can’t find lasting relief?

👉 Adhesion could be the missing piece holding you back.

We treat:
• Muscle, nerve & joint pain
• Chronic tightness
• Headaches & TMJ
• Numbness & tingling
• Limited range of motion

💪Adhesion acts like glue — sticking muscles, nerves, and soft tissue together
👍🏻We manually release it to restore normal movement & function

🧑‍⚕️ We’ve helped patients avoid surgeries, injections, and long-term medications.

🚨 It’s time to try something different — something that lasts. 🚨

📩 DM us, call, or tap the link in bio to book your consultation

selfcare

01/20/2026

Have you tried it all for your chronic pain? PT, Chiro, stretching, cupping, acupuncture, massage?!

Maybe you even get temporary relief.. yet it still bounces right back?!

Here’s why:
🚨 Adhesion = one of the most overlooked causes of chronic pain
(And most providers aren’t trained to find it.)

What we do:
✔️ Find the adhesion causing your pain
✔️ Break it up with precise manual methods (and shockwave machine when needed)
✔️ Get you back to the activities you love

In this video we are using low frequency sound waves of the Shockwave Machine to target an area that’s harder to get to manually.

If you’ve had 6+ months of pain
and seen 3+ providers with little relief…
👉 this is your sign.

There’s more that can be done before injections or surgery.
Let’s get to the root cause, not just chase symptoms.

📩 DM us — chances are, we treat what you have!

shockwavetherapy

01/17/2026

The power of adhesion release is real — and it can be life-changing for chronic pain. 🙌🏻

Struggling with…
• 6+ months of pain?
• Little to no relief from other providers?
• Stretching that never helps?
• Pain affecting workouts, work, sleep, or daily life?

If that sounds like you, you’re in the right place.

Adhesion could be the root cause — and it’s treatable.

We focus on releasing nerve entrapments and making the soft tissues healthy again. This can be amazing for nerve, muscle, and joint pain!

We even treat headaches and TMJ problems.

Find an adhesion provider today and start getting your life back. 💛

Link in bio to start with a consultation! 🙌🏻

01/16/2026

Tried stretching, massage, PT, or adjustments with little success?
👉🏻 Adhesion could be the real issue 🚨

Adhesion is an irregular “sticky” scar tissue formed from trauma or overuse. It causes soft tissues to stick together—sometimes entrapping nerves and creating ongoing pain & problems.

This is why stretching can actually aggravate it.🤯

Pain, tightness, weakness, limited motion… sound familiar? Adhesion🚨‼️

Chronic pain doesn’t have to be permanent.
Relief is attainable!

We have gotten patients to avoid injections, pills, and even surgery!

Book a consultation & get checked for adhesion 🙌🏻

Address

759 N. Milwaukee Street #520
Milwaukee, WI
53202

Opening Hours

Monday 1pm - 7pm
Tuesday 7am - 1pm
Wednesday 1pm - 7pm
Thursday 7am - 1pm

Telephone

+14149395045

Website

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