Select Pain Care

Select Pain Care Select Pain Care is Milwaukee's most advanced soft-tissue diagnosis and treatment clinic.
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04/25/2026

What if your “tennis elbow” is actually a nerve entrapment due to Adhesion!?

It might not be the tendons that are the problem! It could be the nerves!!

Struggling to get relief? Always digging in that spot and massaging it? Does it get worse with activity? You’ve likely got some Adhesion!!

👉This can be the reason for your pain, aches, tightness, and even tingles!

Degenerated tendon? We can take load off of that too and help with healing the tendon before it gets worse.
➡️➡️➡️ask yourself, does the pain bother you more during activity, or after?

We are all about providing lasting relief for your chronic muscle, joint, or nerve pain! ✅

⏳Had pain for 6+ months?
🚨Little to no relief from previous providers?
✔️Then you are a great candidate for Adhesion Release Methods..

If you are tired of suffering, leave a comment below!
Link in bio to book a consultation!😊

📍Select pain care in Milwaukee, Wisconsin

04/23/2026

Your herniated disc can be helped!😱

We fix chronic pain using Manual Adhesion release methods.
👉candidates have had chronic pain for 6+ months with little to no relief from other providers

➡️➡️➡️ for disc problems, It’s important to have someone find what’s loading the disc….
👉🏻Then get rid of what’s loading that disc!!

🩻You could be adding load to your discs without even knowing! Even with some daily habits and tasks.

Herniated and bulging discs can refer pain to another area in the body.
👉👉someone’s foot pain could be pointing to disc problem, and they may have NO IDEA they had a disc problem!

A herniated disc can also be a very painful experience.
——-Even though it is possible to not realize you have a herniated a disc until some time has passed.

We treat patients by taking load off that disc and making sure the surrounding areas are healthy!

What will indirectly put extra load on the disc?
👉adhesion on the muscles or nerves
👉muscle weakness
👉and/or degeneration/dysfunction in other parts of the body.

If you fix these other problems, less load goes into the disc, meaning fewer (or no) symptoms 👍🏻

Get started on your journey to lasting relief

Time to try Adhesion Release Methods! Link in bio to schedule a consultation!

04/20/2026

What if your chronic hand/wrist pain is actually caused by several nerve entrapments?!

Maybe your job requires you to use your hands often… that can lead to overuse problems, adhesion, and pain.

Adhesion providers use their hands for manual adhesion release so it is a MUST to maintain healthy tissues!!

Nerves don’t like to be stretched, so if they are entrapped, and stuck to tiny muscles in the hands, It can actually cause more problems down the line.

We specialize in treating chronic muscle, nerve, and joint pain using manual methods with shockwave therapy when needed.

📚This is Dr. Scott, Adhesion Provider & lead ARM instructor located in Milwaukee, Wisconsin!

🔎If you are looking for lasting results for stubborn chronic pain, Adhesion Release Methods could be that step for you!

👉🏻Its time to get an accurate, detailed diagnosis for your problem, with treatment tailored to you!

Get started on your journey and find out if adhesion is causing your pain!

Link in bio to book a consultation.
📍Milwaukee, WI

04/19/2026

Sick of that stubborn shoulder pain and lingering tightness?

This is for you‼️

We are looking for the Scar Tissue (adhesion) causing your chronic pain, your limited range of motion, and causing your tightness/weakness.

➡️Get the ultimate lasting release with Adhesion release methods 🙌🏻

We focus on those Nerve entrapments that others often miss or dont focus on.

Precise & effective manual methods for pain relief are here and they are attainable!

If you have tried Chiro, PT, stretching, acupuncture, massage, etc.. and can’t seem to find that lasting relief…

Adhesion could be your problem and could be stopping you from getting to that goal!

👉🏻 we fix muscle, nerve, and joint pain! We also see chronic tightness, headaches, TMJ, numbness, tingles.. etc.

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

🔹 We manually break it down to restore normal function

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

Get checked for adhesion asap!!

💬 DM us or link in bio to book your consultation

04/17/2026

Still got low back pain after trying everything to fix it?!

😣We get it.. and here’s one of the ways we treat that!

👉🏻Treating this patient’s low back pain by freeing up the nerves that were entrapped, aggravating his discs.

👉🏻It’s important for us to pay attention to all these details and trace all the nerves that could possibly be pi***ng off your low back

👉🏻Our specific range of motion tests can also point us in the direction of where certain nerves are entrapped

👋🏻When you have a disc injury, it is SO important to take as much load off the discs as you can.

👋🏻Especially if certain movements or positions make your low back ache more than others!

👉🏻If you’ve been trying multiple therapies for your chronic pain and nothing seems to move the needle, then it’s time to look into Adhesion release methods!

🙌🏻That’s what we do! Our specialty is finding and fixing the adhesion that’s causing your chronic pain, manually!

🙌🏻Our goal? To help you achieve your goals & get you back to doing the activities you love, pain free

04/15/2026

Have you tried it all for your chronic pain?

Maybe you even get temporary relief from a stretch or a massage.. yet it still bounces right back?!

You are not alone..

👉🏻adhesion is the most common underlying cause of chronic pain!

☝🏻 it is highly overlooked since many professionals aren’t trained to find it, or willing to do the extensive training

At our office, we find and fix the adhesion causing your chronic pain.

We see patients with all types of pains.

As you see here, we are actually treating a degenerated tendon.

➡️➡️We are using low frequency sound waves to stimulate blood flow production in the area to aid with the healing of the tendon.

➡️We have helped him by cleaning up all the nerves around the area using the manual method… and then we use this shockwave when necessary! 😎

✔️Whatever you may have going on, don’t hesitate to reach out and ask if it’s something we treat.. it’s likely we do!

👉🏻you know it’s time to come in when you’ve seen 3 or more providers and haven’t had much luck with your 6+ months of pain. ‼️‼️

👉🏻Let’s get down to the cause of your pain, and see what we can do to fix you!

Be mindful, listen to your body, just know there’s more that can be done before turning to surgery or injections!

04/13/2026

The ultimate release of chronic pain 🙌🏻

➡️We get to the root cause of your pain. Adhesion.

👉It’s a scar tissue formed from trauma and overuse.

▪️We use manual methods to release the nerve entrapments and get your muscles/nerves healthy!

👉👉👉Which is why Adhesion release is good for lasting pain relief! ✔️

👉If you’ve got chronic tightness, headaches, numbness, burning, tingles.. etc. we can still help!

If stretching, massage, PT, or adjustments haven’t helped much, here’s why:
👉🏻👉🏻👉🏻because Adhesion is likely your problem 🚨

➡️You cannot breakdown adhesion without tension and the correct methods!!!

🪩Adhesion can affect your range of motion, your function, and cause pain or related symptoms.

It’s typically worse with activity, yet better with rest.

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections.. no more bandaids for your pain.

🎾the results speak for themselves!

🚨It’s time to try something that’ll give you some lasting relief!!🚨

💬 DM us or link in bio to get started with a consultation.

Get checked for adhesion asap!!

📍Milwaukee, Wisconsin

04/12/2026

How we clean up the “glue” causing your chronic pain:

We get so many comments about this, so we are due for an explanation!

We break up this scar tissue (Adhesion) that is causing your chronic pain, tightness, and limited range of motion.

We get to the root cause of your pain. Which is why Adhesion release is good for lasting pain relief.

Even chronic tightness, headaches, numbness, burning, tingles.. etc.

If stretching, massage, PT, or adjustments haven’t helped much, here’s why:
👉🏻👉🏻👉🏻because Adhesion is likely your problem 🚨

➡️You cannot breakdown adhesion without tension and the correct methods!!!

That’s why it takes a specialized approach and a skilled adhesion release provider.

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissues together; when they aren’t supposed to be!
▪️It is formed from trauma and overuse

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections.. no more bandaids for your pain.

🎾the results speak for themselves!

🚨It’s time to try something that’ll give you some lasting relief!!🚨

💬 DM us or link in bio to get started with a consultation.

Get that unhealthy tissue cleaned up, So you can focus on the activities you love 🙌🏻

Get checked for adhesion asap!!

📍Milwaukee, Wisconsin

04/10/2026

Sick of that stubborn shoulder pain that’s limiting you from doing the things you enjoy?

👉This is for you!

Get the ultimate lasting release with Adhesion release methods 🙌🏻

Our main focus: Never entrapments causing your chronic pain.

Precise & effective manual methods for pain relief are here and they are attainable!

If you have tried Chiro, PT, stretching, acupuncture, massage, etc.. and can’t seem to find that lasting relief…

➡️Adhesion could be your problem and could be stopping you from getting to that goal!

Adhesion causes nerve entrapments and muscles to get stuck together. It’s sticky! Which is why it’s called Adhesion, AKA: Scar Tissue

We need very specific pressure and tension to break it up. And a trained professional that can palpate nerves and soft tissues & find adhesion manually.

If your MRI is clear, but you still have pain, this could be the next step for you!

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

➡️6+ months of pain?
➡️Tried 3+ providers in the past..
✅Chances are, we can fix what you have going on..

Get checked for adhesion asap!! 📍Milwaukee, WI

💬 DM us or link in bio to book your

04/10/2026

Looking for lasting relief for your chronic pain?
Does it feel like you’ve tried everything already!!?!

So why are you STILL in pain? 🤔

👉 It might be something no one checked for:
Adhesion. (Fibrous scar tissue)

🍋 One of the most common — yet overlooked — causes of chronic pain.

We get rid of that adhesion that causes your chronic pain, tightness, and limited range of motion.

Precise & effective manual methods for pain relief are here and they are attainable!

If you just can’t seem to find that lasting relief…
👉👉Adhesion could be your problem and could be stopping you from getting to that goal!

➡️For the neck, jaw, headaches, and shoulder pain.. yes we can treat that! It’s likely it is all connected like with the patient above!

👉🏻 we fix muscle, nerve, and joint pain

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

🔹 We manually break it down to restore normal function and get your tissues to be healthy again!

Happy tissues = happy joints! So even damaged joints can benefit!

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

Chances are, we can fix what you have going on..

It’s time to stop guessing. Get checked for adhesion asap.

📍Milwaukee, WI

04/09/2026

This scar tissue that acts like a glue, we call Adhesion, is the most common cause of chronic pain!! 😱

We focus on getting rid of it using Adhesion release methods, all non-invasive.

This is why stretching hasnt helped you out in the past, because adhesion is entrapping your nerves!! 😱

When nerves are entrapped, they don’t want to be tugged. We are releasing a nerve entrapment in the video!

Adhesion was built up in this patients neck, traps, and pec!
Causing all types of aches, pains, and limited range of motion.

We don’t want to just chase her symptoms, we want to find the problem and get rid of it.

That’s what we are all about, getting to the origin of stubborn pain and truly helping patients through their journey to get lasting relief and answers.

We know chronic pain is bad physically, but not many people talk about the mental toll it takes on you. You shouldn’t have to struggle with this and wonder if pain meds and injections are your only hope. It’s not! We are here!

🔎If you are looking for lasting results for stubborn chronic pain, Adhesion Release Methods could be that step for you!

Get started on your journey and find out if adhesion is causing your pain!

Link in bio to book a consultation!!
📍Milwaukee, WI

04/07/2026

What if your low back pain can be fixed by releasing nerve entrapments?!

It’s true.. the nerves that come from the low back can get stuck to overused hip flexors.. and it can cause that sharp pain you get when you go from sitting to standing.

You may also notice the pain when you lie flat on your back, and bending your legs helps? Or a cushion under the legs?

That’s because you are shortening the hip flexors to provide relief for your back.

If something is stuck to the hip flexors, and they are lengthened (stretched), the nerve will get tugged and cause symptoms.

They get stuck due to this scar tissue called “adhesion”!

Seeing a provider who can manually get rid of adhesion, could be the best thing you’ve done for your pain!

✅6+ months of pain?
✅No relief from previous providers?
👉Then adhesion release would be the best fit for you!

Let’s get you back to doing the activities you love. Pain-free!!

Address

759 N. Milwaukee Street #520
Milwaukee, WI
53202

Opening Hours

Monday 1pm - 7pm
Tuesday 7am - 1pm
Wednesday 1pm - 7pm
Thursday 7am - 1pm

Telephone

+14149395045

Website

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