One Choice at a Time

02/22/2026

Another blog drop! How to make a change!

Start with your energy. If you feel tired, foggy, irritated, anxious or scattered, that is important information. You are either leaking energy or carrying something that does not belong to you. Start by looking at your calendar, who you talk to and what you consume - both online and in person. If y...

01/20/2026

Check out Sovereign Souls Podcast Season 2 Episode 5. I sat down for a chat with Andy and Jonno to talk about all things spiritual and how managing your energy is a great way to stay centered. We also spoke about how relative it is to daily life and especially at work.

04/03/2025

Very excited to be a part of this much needed community.

11/03/2023

Can’t wait to get these for a holiday luncheon I am helping with. Spreading good energy one bracelet at a time.

10/29/2023

Change your energy when you need to. It will make a huge difference in your attitude and what happens next.

10/29/2023

Change your energy when you need to. It will make a huge difference in your attitude and what happens next.

03/17/2023

Check out this podcast where Dr Fred and I chat about fear and how it is manifesting in our lives and how to mitigate it. Fred Clary Seminars, Chiropractic Continuing Education

https://open.spotify.com/episode/7EYGVZmoKswzDZbi2aHVbE

Listen to this episode from Dr. Fred Clary's Podcast on Spotify. We have upped the level of anxiety, worry and fear in our society in the last few years. Lynn Golabowski, a meeting and event planner that has worked in 45 states and 10 countries, relates her experiences. Lynn gives her view on living...

02/14/2023

Drop down into your heart space and respond with kindness. Today and always. # kindness

01/30/2023

You are the director of your life. You have the power to influence your reality by the energy you send and receive. This includes interactions both at home and at work which then determine if life happens TO you or FOR you.

Link in bio to my latest blog on managing your energy.

12/14/2022

Being in a community of like minded people is so uplifting. Find your people and great things happen!

12/14/2022

Divine Timing. A reminder that life unfolds in the right order for you. Life happens for you not to you. Soften your soul and allow your essence to shine through. TRUST the process. ✨