Bikram Yoga Heights

Bikram Yoga Heights Original 90 minute Bikram Yoga classes (26 postures & 2 breathing exercises, 105 degrees), taught by Bikram certified teachers.

Yoga is the journey of the self, through the self, to the self~Come practice with Ammie this week:Monday 11/10 9:30am Cl...
11/10/2025

Yoga is the journey of the self, through the self, to the self~

Come practice with Ammie this week:
Monday 11/10 9:30am Classic 26 & 11:30am 75min Warm Vinyasa
Wednesday 11/12 9:30am Classic 26

See you in class! 🔥

Yoga is the cessation of the fluctuations of the mind ~ Yogas chitta vritti nirodha 📿 Come practice with .omeara.37 to...
11/07/2025

Yoga is the cessation of the fluctuations of the mind ~ Yogas chitta vritti nirodha 📿
Come practice with .omeara.37 tomorrow! 9:30am Bikram yoga (is always 90 minutes)/Classic 26

Thank you for a beautiful, festive week of vibrant asana practice together! 🔥 let’s head into this season of darkness an...
11/03/2025

Thank you for a beautiful, festive week of vibrant asana practice together! 🔥 let’s head into this season of darkness and introspection by lifting each other up and creating some heat as a community! Catch us tomorrow~
5:45am 60 minute recorded 26+2
9:30am Classic 26 (90 min) & 11:30am 75min warm vinyasa (both with ).
and

You have two beautiful chances to practice with our beloved in the near future!! TONIGHT 10/30- BIKRAM YOGA//aka CLASSI...
10/30/2025

You have two beautiful chances to practice with our beloved in the near future!! TONIGHT 10/30- BIKRAM YOGA//aka CLASSIC 26 from 5-6:30pm (Jenny on the podium) & TOMORROW 10/31 come practice with Jenny to a 90-minute OG recording from 5:30-7pm (note that Friday’s class begins half an hour later than tonight’s class) 🎃 see you soon ya spookies 🧘‍♂️

YIN YOGA 🐦‍🔥 Tuesdays from 7-8pm ~ see you in class 🍂
10/28/2025

YIN YOGA 🐦‍🔥 Tuesdays from 7-8pm ~ see you in class 🍂

Exciting news!!! Genevieve will be teaching a 5:30am pop up Bikram yoga class this Tuesday, 10/28 🔥 Just what we need to...
10/27/2025

Exciting news!!! Genevieve will be teaching a 5:30am pop up Bikram yoga class this Tuesday, 10/28 🔥 Just what we need to keep the vibes high this Halloweek;) come through ~ come one ~ come all 🕉️

“First is the breathing exercise, Pranayama breathing; deep breathing. Good for your lungs and respiratory system.Please...
10/25/2025

“First is the breathing exercise, Pranayama breathing; deep breathing. Good for your lungs and respiratory system.

Please listen carefully.
Inhale by the nose and exhale
by the mouth.
Inhale and exhale should be through the throat.
Breathe as much as possible, as long as possible, as slow as possible.
Breathe in by the nose, and out the mouth, but all the time through the throat.
Nose and mouth are only passage-ways.

Toes on the line, please.
Feet together nicely; toes and heels touching each other. All ten fingers interlocked nicely under the chin, full grip. Always your hands touching the chin like glue.
Nice and relaxed shoulders. Swallow a couple of times.Look in the mirror. Concentrate. Meditate.”

See you tomorrow, yogis~ 9:30am bikram yoga 90 minutes; 5pm vin to yin 60 minutes ☯️

ૐ Happy Spine 𖠣 Happy Life 𖤓 Practice the original hot yoga, Bikram Yoga, with Jana. Fridays at 9:30am -> always 90 minu...
10/23/2025

ૐ Happy Spine 𖠣 Happy Life 𖤓
Practice the original hot yoga, Bikram Yoga, with Jana. Fridays at 9:30am -> always 90 minutes. Beginners welcome. Come as you are. All bodies rise 𓂃 ོ☼𓂃

NEW CLASS ALERT! 75 min warm vinyasa with ~ Mondays at 11:30am. Reserve your space in the online or through the app 🔥
10/13/2025

NEW CLASS ALERT! 75 min warm vinyasa with ~ Mondays at 11:30am. Reserve your space in the online or through the app 🔥

POP UP CLASS WITH JULIE THIS THURSDAY!! 9:30am- original bikram yoga. Julie is off to her new home of Cotacachi, Ecuador...
10/13/2025

POP UP CLASS WITH JULIE THIS THURSDAY!! 9:30am- original bikram yoga. Julie is off to her new home of Cotacachi, Ecuador on October 27th (also her birthday ☺️) Come relish in the wonder of her wisdom from over a quarter century of experience with this practice. Let’s fill the room for her last class for a while. We will miss you Julie, and we are SO excited for you!!

Vin to Yin with ~ Sundays from 5-6pm (baby not included)This class is designed to give you the best of both worlds:• Vi...
09/28/2025

Vin to Yin with ~ Sundays from 5-6pm (baby not included)

This class is designed to give you the best of both worlds:
• Vinyasa to build heat, strength, and breath awareness
• Yin to slow down, find stillness, and release deeply held tension

By starting with movement and ending with stillness, your body gets the chance to soften while your mind learns to settle. It’s the perfect reset at the end of the week, leaving you feeling clear, calm, and grounded.

TARA’S HERE!!! Come get after it this morning during her 90 minute Bikram yoga class- 9:30am JUST FOR YOU 🔥
09/27/2025

TARA’S HERE!!! Come get after it this morning during her 90 minute Bikram yoga class- 9:30am JUST FOR YOU 🔥

Address

5326 West Vliet Street
Milwaukee, WI
53208

Opening Hours

Monday 5:30am - 11:30am
4pm - 8:30pm
Tuesday 9am - 11:30am
5pm - 7:30pm
Wednesday 6am - 11:30am
5pm - 7:30pm
Thursday 9am - 11:30am
5pm - 7:30pm
Friday 6am - 11:30am
4pm - 6:30pm
Saturday 9am - 11:30am
Sunday 9am - 11:30am
4pm - 6:30pm

Telephone

+14149739773

Website

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