Happy Everything

03/28/2018

💕 paw’s out, claws out!! 💕
whisker wednesday is back! join for yin yoga + the cutest batch of kittens east of the mississippi river!
$15 dollars gets you an hour of cuddles and stretches.
sign up asap, we fill up quick!
creativecarewellness.com

10/09/2017

...what I look like when I didn’t make time for yoga😼

Don’t worry, we got you covered!
Join for the most delightful experience of gentle yoga + adorable adoptable kittens!
Creative Care & Wellness Center
🖤Wednesday, October 11th 6:00 PM
🖤Wednesday, October 18th 6:00 PM
🖤Wednesday, October 25th 6:00 PM
$15.00 per class gets you an hour class + all the kitten cuddles + helping out raise funds for the Urban Cat Coalition! win, win, win!

09/10/2017

Some sage advice right here! ✨💓
my favorite: #7

104-year old Japanese Doctor – Shigeaki Hinohara gives advices how to live to a hindered years and enjoy every single year of the life. The oldest Japanese educator and clinician was born in 1911. He is also an author of 150 books including the best-seller “Living Long, Living Good” and founder of t...

07/21/2017

Kitten yoga pictures from last "Whisker Wednesday" 😻

06/19/2017

instagram yoga challenge starts tomorrow! anyone can play along. strike a pose in your favorite mke location and post to your insta for a chance to win free yoga! more details if you find and follow:
get ready, tomorrow is:
day 1️⃣: tree / vrksasana
just like a tree, focus on rooting down and lifting up, up, up to promote balance. try a half lotus bind for a nice hip opener. keep a strong foundation by lifting the knee cap of your standing leg and then reach those finger tips high!
you guys- our art museum is pretty amazing, agreed?! check out an awesome exhibit going on right now: how posters work. happy mke exploring tomorrow!
🎨: red, yellow, blue II - ellsworth kelly

06/09/2017

Ever participated in a "yoga challenge?"
Now is your chance to play and get creative in MKE! Kick off summer with yoga, expression, and discovery for a chance to win one FREE month of yoga and a SUP yoga class at the lakefront!

It’s summertime in Milwaukee and the living’s easy! Join for a 7 day Instagram yoga challenge to kick off summer. The challenge starts June 20th- the first official day of summer! Explore your favorite spots in Milwaukee and get creative with some asana! 🌞
To participate: follow our hosts: , , , and for instruction and inspiration. Take a picture anywhere in Milwaukee each day in the specific pose and tag your location, hosts, and . Get creative, get outside, and don’t be shy to ask a stranger to take your photo. At the end of the seven days a creative winner will be announced and will receive one month of FREE yoga and a SUP yoga class with Kate! Have fun yogis!

05/27/2017

wishing everyone a fun and safe memorial day weekend. catch classes on monday at Milwaukee Power Yoga 9:30am, 7:00pm, and 8:15pm candlelight with meeee. 🇺🇸

05/21/2017

Check this out!!! This 59 (!!!) year old woman just held a 5 minute handstand!

Holy smokes- age is an illusion! Practice, dedication, and discipline are timeless!

177 Likes, 6 Comments - Honza ૐClaudine Lafond () on Instagram: “Here is another superhero moment from our handstand practice today. One of our soon-to-be Level 2…”

05/07/2017

***I'm moving!***

Helllllllo Mondays! 🌞🌞🌞
Starting tomorrow I'll be teaching candle light flow at 8:15PM every Monday at Milwaukee Power Yoga.

💥start your week out strong! 💥

04/26/2017

Health, our #1 priority! 🙏🏻

The 98-year-old grandmother from India's Tamil Nadu state who leads a yoga dynasty.

04/24/2017

This workshop is THIS Saturday fraaaands!

Also teaching a bit more than usual this week💓💪🏼
Join for candlelight flow:
Monday 8:15 PM
Wednesday 8:15 PM
and/or
Happy Hour class:
Friday 4:00 PM
@ Milwaukee Power Yoga

xx SARAH

Kid's Yoga for Grown Ups with Sarah Dosmann
Saturday, April 29th | 12:30-2:00PM
Sign Up: https://goo.gl/Nn7zau

"The creative adult is the child who survived" Explore your inner child in this playful workshop for "grown ups" only. We will explore yoga games, imaginative stories, and community yoga mandalas. This is a great class for adults looking to lighten their practice and have fun, as well as those looking to get ideas to teach children's yoga- especially for teachers, day care providers, social workers, etc. Bring an open mind and heart and prepare for a workshop of laughter and creativity. Cost: $20

03/29/2017

A few more requested tunes...

fool- nu
light- dr. toast
today- odesza
meet me in the woods- lord huron
lynx- drumspyder
harvest moon- poolside
lights and camera- yuna
lost in my mind- the head and the heart
afternoon- youth lagoon
la mar (the ocean)- the beautiful girls
in a black out- hamilton leithauser + rostam
paper knees- the careful ones
gals feat. vondelpark- slime
forever- ben harper
all that remains- VVE

happy flowing!