Kinetic Sports Medicine and Performance

Kinetic Sports Medicine and Performance Athletic rehabilitation clinic offering physical therapy and athletic training services. We help athletes return to play and maximize their performance.

🚨 Open Enrollment ends Today!Lock in your 2026 training and recovery plan now:💪 12 sessions for the price of 10💪 24 sess...
11/14/2025

🚨 Open Enrollment ends Today!

Lock in your 2026 training and recovery plan now:
💪 12 sessions for the price of 10
💪 24 sessions for the price of 20

This deal only happens once a year — and today is the last day to take advantage.

Tap the link in bio or DM “OPEN” to claim your package today.

Helping athletes move better, feel better, and perform better starts with good data.This week we teamed up with  to run ...
11/13/2025

Helping athletes move better, feel better, and perform better starts with good data.
This week we teamed up with to run a full Tennis Health & Performance screen:

🎾 Force plate jump testing with
🎾 Shoulder strength testing with dynamometry
🎾 Mobility + range of motion assessments

Our goal?
To give players a clear understanding of where they’re strong, where they can improve, and how we can help them stay healthy through the season—while giving coaches insights into trends and future development opportunities.

Building healthier, stronger, more resilient tennis athletes right here in Lake Country. 💪🎾

You’ve had goals on your mind all year. Some you crushed. Others? Still waiting.Open Enrollment is your reset button — o...
11/11/2025

You’ve had goals on your mind all year. Some you crushed. Others? Still waiting.

Open Enrollment is your reset button — our biggest deal of the year.
✅ 12 sessions for the price of 10
✅ 24 sessions for the price of 20
✅ Use your HSA before it expires

This is your head start on 2026 — lock in your plan, your PT, and your results.

DM “OPEN” to grab your spot.

10/06/2025

Live in the greater Milwaukee area and playing baseball this year?
One of the biggest mistakes we see is players finishing fall ball with pain or tightness — and then just resting until throwing starts again.

The problem? Rest doesn’t fix movement issues or strength imbalances. That means when winter training starts, pain and injuries come right back.

Our baseball performance physical therapists will perform a detailed, objective evaluation to:
✅ Identify what’s causing your pain or limitations
✅ Build a customized off-season recovery & training plan
✅ Help you throw harder and move better next season

💥 Limited-time offer: $200 OFF your initial evaluation this month!

📍 Kinetic Sports Medicine & Performance – Delafield & Milwaukee
📲 Book your off-season evaluation today – link in bio or DM us “BASEBALL” to get started.

10/03/2025

🛌💪 Recovery isn’t just a break — it’s one of the most important parts of athletic progress. Too often, athletes push harder without realizing that the real gains come when your body has time to rebuild and adapt.

From soft tissue work and mobility exercises, to fueling with the right meals 🍎🥩, to getting quality deep sleep, recovery is the foundation that keeps athletes healthy and performing at their best.

In this clip from the Milwaukee Sports Performance Podcast, our team at Kinetic Sports Medicine & Performance and the creator of FlexProGrip share why recovery strategies matter just as much as training sessions.

If you’re an athlete in the Milwaukee area dealing with nagging soreness or looking to maximize performance, our experts in sports physical therapy in Milwaukee can help you recover smarter and prevent setbacks.

👉 Watch the full episode on YouTube or listen on your favorite podcast platform!

✨ One last lap around the lake with Kinetic Run Club before the Belfre Night Market! ✨Join us for our final group run of...
08/18/2025

✨ One last lap around the lake with Kinetic Run Club before the Belfre Night Market! ✨
Join us for our final group run of the season 🏃‍♀️🏃‍♂️ Wednesday evening at 5pm — we’ll kick things off before the market and wrap it up with good vibes, community, and plenty of fun.

👉 Bring your friends, come for the fitness, stay for the fun.
Let’s finish summer strong together — we can’t wait to see you there! 🌟

This week we are very excited to have Amy Hopkins, owner and head trainer at  as our guest host at the Kinetic Run Club!...
07/29/2025

This week we are very excited to have Amy Hopkins, owner and head trainer at as our guest host at the Kinetic Run Club!

Amy is a leader in the local fitness community empowering women to prioritize their health and do strong things! 💪🏼 .lauren_dpt is a regular there too💪🏼

FYI if you can do more push ups than Amy maybe we will make her run more… 😂🏃‍♀️ But if you know Amy, she’s always up for a good challenge and some hard work!!

Wednesday 5pm. Warm up together then we hit the trail for a fun pre-market workout!

Bring your friends…
Come for the fitness…
Stay for the fun!
See you at the Night Market!

Who is excited for the Kineitc Run Club Wed. at 5pm with Dr. Lauren and Zac Courtier, the best mullet in all of the Lake...
07/21/2025

Who is excited for the Kineitc Run Club Wed. at 5pm with Dr. Lauren and Zac Courtier, the best mullet in all of the Lake Country! not only has great hair, but is also a personal trainer and owner of .

Happy Dude Supplement Co. was started in honor of their best friend who passed by su***de. They believe Mental Health is Physical Health and want to help fuel people’s performance while breaking the stigma and raising awareness for mental health. A percentage of sales are donated to a su***de prevention foundation.

Happy Dude currently offers two products, Hydro+ is Electrolytes+Creatine and Peak Performance is Beet Root+PeakO2.

Come ready to taste test their 3 flavors of Hydro+, product will be available for purchase. Stop by, meet Zac and learn about his impact in the wellness community and about their NEW Hybrid Track Club!!

It will be a fun run!!

Bring your friends. . .
Come for the fitness. . .
Stay for the fun. . .

See you at the night market!!

This week we are excited to have Dr. Kate Ruffalo from Stadler Chiropractic & Co located in Delafield as our co-host for...
07/14/2025

This week we are excited to have Dr. Kate Ruffalo from Stadler Chiropractic & Co located in Delafield as our co-host for Kinetic Run Club! Dr. Kate from Oconomowoc, a Kettle Morraine High School Graduate, as well as a University of Wisconsin Grad where she also was a member on the Crew Team! Dr. Kate is very active all the time biking and running and taking on new adventures! She loves being back taking care of the members of her community, helping them feel well and living life at their best!!

Dr. Kate has been a regular runner at the Kinetic Run Club and we are excited to give you the opportunity to get your know her better!! 5pm warm up and run - see you Wednesday night!

Bring your friends. . .
Come for the fitness . . .
Stay for the fun. . . night markets!

Address

665 S 72nd Street
Milwaukee, WI
53214

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