Foundation Chiropractic

11/06/2025

Cesarean rates in the United States began to soar in the 1970s and have exceeded public health targets for years. The surgeries come with a host of medical risks to the mother, including hemorrhage and infection.

See article link in comments. Ask us for pregnancy resources.

11/06/2025

What a wonderful resource!

11/03/2025

Free trees- help with flood prevention

Are you interested in planting a tree in your yard? If you live in a participating municipality, click the link in the comments to order a tree for pick up on November 15th from 9AM - Noon at no cost to you. MMSD and Sweet Water have teamed up with Johnson's Nursery to distribute trees to residents to help reduce flooding and prevent pollution from reaching our rivers and lake.
Limit: one tree per household.
Click the link the comments for more details!

11/01/2025

When Dr. Katie Hinde began studying breast milk, most scientists treated it as simple nutrition.
Calories, proteins, fat nothing more.
She looked closer and saw a language.
Katie discovered that milk changes depending on the baby’s needs.
A mother nursing a son produces milk richer in energy.
A mother nursing a daughter creates milk with more immune cells.
If a baby falls ill, the milk’s composition shifts within hours, an invisible conversation between
body and child.
Her research revealed something profound:
Breast milk is not a passive food. It’s a biological message system.
Dr. Hinde’s work redefined maternal science and exposed how modern medicine overlooked
women’s biology for centuries.
While labs raced to map the human genome, almost no one had studied the most ancient form
of nourishment — a mother’s milk.
Today, her discoveries are reshaping how hospitals, pediatricians, and policymakers understand
infant health.
As she often says, “Every drop tells a story between generations.”
Dr. Katie Hinde didn’t just study milk.
She decoded the conversation that built humanity itself.

10/31/2025

How can we help you?

10/31/2025

Dr. Jon will be having rotator cuff surgery very soon, followed by up to three months of recovery. His last day in the office will Friday November 14. Dr. Amy will be adding additional shifts to accommodate scheduling. Thank you for your understanding and support!

10/29/2025

This morning! Go have a little fun with your tiny boo!

10/29/2025

Happy world breast feeding month! See first comment for a fun rap!

10/27/2025

We love caring for you.

10/26/2025

We know many of you this may apply to. Do you experience hypermobility? Check out this free gathering!

Join us to talk, connect and share tips and resources for living in a bendy body. I hope to do some movement, talk about what I do, talk about yoga, breath work, meditation

10/26/2025

Does your spine have a bone that needs to be moved back into place? Ask us for resources.

10/24/2025

We take care of kids of all ages. Come see us with your little one.