Sixteenth Street WIC

03/30/2026

Nutrition looks different for every family. 💛

Healthy eating isn’t about being perfect, it’s about being flexible.
And you don’t have to do it alone. WIC is here to support you with trusted guidance, helpful resources, and food packages that make nourishing your family feel more doable, one meal, one day at a time.

03/30/2026

La nutrición es diferente para cada familia.

Comer saludable no se trata de ser perfecto, sino de encontrar lo que funciona mejor para ti y tu familia.
Y no tienes que hacerlo sola. WIC está aquí para apoyarte con orientación confiable, recursos útiles y paquetes de alimentos que hacen que nutrir a tu familia sea más fácil y alcanzable — una comida, un día a la vez.

03/28/2026

Have you tried ONE yet? It’s so easy to use, just like your favorite social media websites. Use your WIC ID # [INSERT ID #] at www.nutrition-one.com to open ONE for nutrition, health and cooking tips that WIC has shared with you!

03/28/2026

¿Ya probaste ONE? Es muy fácil de usar, igual que tus sitios favoritos de redes sociales. Utiliza tunúmero de identificación de WIC [INGRESAR NÚMERO DE ID] en www.nutrition-one.com para abrir ONE y acceder a consejos de nutrición, salud y cocina que WIC compartió contigo.

03/26/2026

Trendy, cozy, and delicious: Overnight Oats 🥣

Busy mornings? Prep ahead with Cinnamon Apple Overnight Oats and start the day stress-free.
Made with oats, apples, and yogurt—all WIC-approved foods—you’ll have a nourishing breakfast ready when you are.

Tap to find the full recipe: https://wicworks.fns.usda.gov/recipe/overnight-oats-cinnamon-apple

03/23/2026

Between busy schedules and picky eaters, those small food wins matter.
So, tell us: What’s one food your child never turns down?
Reminder: many of your child’s favorite foods can be found using your WIC benefits.

Entre horarios ocupados y comensales exigentes, esas pequeñas victorias con la comida importan.
Así que, cuéntanos: ¿Cuál es un alimento que tu hijo nunca rechaza?
Recordatorio: muchos de los alimentos favoritos de su hijo se pueden obtener usando los beneficios de WIC.

03/18/2026

1. Open your new ONE account using your WIC ID # [INSERT ID #] at www.nutritionone.com.

2. Use ONE to complete a Lesson. Check out the useful tips that will help you and yourfamily start healthy habits, eat well or get new meal and snack ideas!

3. WIC will be in touch to load benefits on your EBT card.

03/18/2026

1. Abre tu nueva cuenta ONE utilizando tu número de identificación de WIC [INSERTAR ID #] en www.nutrition-one.com.

2. Utiliza ONE para completar una Lección. Consulta los consejos útiles de ONE que ayudarán a que tú y tu familia inicien hábitos saludables, coman bien y encuentren nuevas ideas para comidas y bocadillos.

3. WIC se pondrá en contacto para cargar los beneficios en tu tarjeta EBT.

03/16/2026

03/15/2026

We're celebrating nutrition this month! 🎉

Lexi, RDN with the WIC Program, loves helping families reach their nutrition milestones, from breastfeeding and welcoming a new baby to supporting growing families and navigating picky eating phases.

Watch her full message below! What stage is your family at? Share with us in the comments!

03/13/2026

Healthy eating doesn't have to be perfect to make a difference. 💜
WIC Dietitian Kim shares why doing your best with nutrition is more than enough.
Watch the video for simple, practical tips that fit real life.

03/11/2026

Have questions about feeding your family? 🥦

Our Registered Dietitian Nutritionists and WIC staff are here to help!
We’re proud to have trusted experts who support families with practical guidance making healthy choices feel easier and more doable every day.

In honor of RDN Day, our very own Camen is sharing a few simple, real-life nutrition tips to help your family thrive.
Watch the video to learn more!