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Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 8am - 12pm

Milluminate Holistic Wellness Center

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Milwaukee, WI
Milluminate Holistic Wellness Center

“Where we reveal the unseen.”

11/17/2025

Master Your Mind

This image is a powerful reminder:
Everything begins and ends in the mind.
What we give power to… grows.
What we feed with fear… expands.
What we meet with awareness… transforms.
Today, choose to sit with yourself.

Breathe into the places that feel loud, heavy, or scattered.

Notice the stories you’re telling and gently choose the ones that support your becoming.

Your mind can be your sanctuary or your trickster.
This week, may it be your ally.

Join us for our tonight for Monday Meditation to help you ground, center, and begin again.

11/15/2025

If you’ve ever had a deep mystical experience and then spent the next 20 minutes questioning your entire existence…welcome to the club. 😂

Energy shift?
Spiritual download?
Past-life flash?
A message from your guides?

Your logical brain: “Did I make this up??”
Your soul: “Bestie… no.”

It’s normal. It’s valid. And honestly? It’s kind of hilarious.

Here’s your reminder:
If it felt real in your body… it was real.
Trust your experience. Trust your energy. Trust yourself. 💫

11/14/2025

Happy Friday, beautiful souls✨

This quote hits deep because it names a truth we all feel at some point: once you know a change is needed, your soul won’t let you go back.

Ignoring the call keeps you haunted by the version of you that could’ve been.
Answering the call, even imperfectly, even tenderly - frees you from the version you’ve outgrown.

At Milluminate, we believe change doesn’t have to be dramatic or overwhelming.
It can start with a single honest moment…
a breath…
a choice…
a willingness to not abandon yourself.

We offer a wide array of services and classes to support you exactly where you are on your healing journey. Visit milluminate.me for more information.

11/13/2025

Today is World Kindness Day. ✨

A beautiful reminder that even the smallest acts of compassion shift energy in you, in others, and in the collective.

Here are simple ways to share your light today:
• Smile at a stranger, pay for someone’s coffee, or leave a kind note.
• Offer help when you see someone struggling.
• Spread kindness online — send a positive message or call someone you’ve missed.
• Volunteer your time where it’s needed most.
• Care for animals and the Earth with small acts of compassion.
• Show the children in your life what kindness looks like through your actions.

Let your presence be the medicine today. 💛

11/12/2025

Wednesday Wellness : Healing Trees 🌳

If your energy feels scattered lately, nature has an ancient remedy waiting for you: trees.

Connecting with a tree isn’t just a peaceful moment in nature — it’s an energetic reset.
Trees slow us down.
They absorb what we’re ready to release.
They remind us what steadiness feels like.

So go find a tree and....
🟢Sit under the tree for 20–30 minutes — even better if you’re touching it.
🟢Or lay beneath it and stare up at its crown
🟢Breathe with it.
🟢Notice what shifts.
🟢Offer gratitude in return.

Drop a picture of your favorite tree in the comments. 🌳💚

11/11/2025

11/11 Energy Portal : What It Means & What To Do ✨

In numerology, 1111 is one of the strongest alignment codes. It signals awakening, heightened intuition, and the next version of you your soul has been guiding you toward.

When you see 1111, it’s not random — it’s an invitation. It symbolizes:

• Energetic doorway opening
• Stronger intuition
• Spiritual alignment
• Guidance from the unseen
• Confirmation you’re on the right path

What to do when you see it:
• Pause and breathe
• Ask your guides, “What do I need to know?”
• Tune into your body for the message

Think of it as a cosmic nudge saying: “You’re aligned. Keep going.”

11/10/2025

Monday Reminder ✨

If mushrooms can grow through the hardest conditions…so can you!!!

Whatever you’re moving through, you’re stronger, wiser, and more resilient than you think. You got this. 🍄

And if you need a little extra grounding or support tonight, join us for Sound Healing with Raschel Biagioli & Betsy Herden.
11/10/25 : 6:00–7:00 PM
A soothing space to release, reset, and reconnect with yourself. 💫

11/10/2025

A new week at Milluminate begins✨

As the season slows and the energy shifts, we’re inviting you to reconnect with yourself in ways that feel nourishing, intentional, and deeply supportive.

This Monday, join Raschel Biagioli & Betsy Herden for a beautiful Meditation + Sound Healing ceremony designed to help you drop into your body, quiet the noise, and listen to your own inner knowing.

And later this week, we continue the journey with Reiki II training — perfect for anyone ready to deepen their practice and step into the next level of their healing path.

Two powerful offerings. One supportive community. Come as you are, leave more aligned.

✨ Monday, 11/10/25: Meditation + Sound Healing
✨ Saturday, 11/15/25: Reiki II with Rhiana Tehan

For details or to sign up: milluminate.me

11/09/2025

Mercury Retrograde begins today ✨

The final retrograde of 2025 runs from Nov 9–29, moving through Sagittarius and inviting us to take a deeper look at our beliefs, truths, and the stories we’ve outgrown.

Sagittarius energy brings reflection around:
• What you believe about yourself
• The narratives you’ve been living
• Where you’re ready to expand
• What no longer aligns with your inner truth

And yes — communication and technology may feel a bit dicey, so slow down, be patient, and double-check your plans.

This isn’t about chaos , it’s about clarity and course correction.
Move gently, stay grounded, and trust what comes up. 💫

11/07/2025

You’re Not Lost — You’re Remembering.

“Finding yourself” isn’t about searching for something missing — it’s about returning to what’s always been there. Beneath the noise, expectations, and old stories, your true self is waiting — patient, wise, and whole. 💫

The journey home to yourself begins with remembering who you were before the world told you who to be.

That’s where healing begins. That’s where roots take hold.

Need support? We’re offering our next Root Class beginning January 13, 2026
A 6-week journey of self-discovery, healing, and reconnection.
We’ll explore how to unlearn, excavate, and remember the parts of you that are ready to rise again.

For more details, visit milluminate.me

11/05/2025

Wednesday Wellness Tip: Protect Your Energy ✨

One of the few things you can control in this unpredictable world is your energy. Ideas on how you tend to it, protect it, and reset it.

When you start to feel drained or off-balance, pause and try one simple release practice:
💨 Take three deep breaths to calm your nervous system.
🌿 Step outside and stand barefoot on the earth to ground yourself.
🕯️ Burn sage or use essential oils to cleanse the space around you.
💧 Take a shower and imagine negative energy melting away.
🎶 Listen to uplifting music to shift your vibration.

Energy is meant to move not stay stuck.

💬 Let us know what you’re committing to today ?

11/04/2025

Intuitive Guidance for the Soul ✨

At Milluminate Holistic Wellness Center, our intuitive services blend spiritual mending and energy healing to help you release, realign, and return to your natural state of harmony.

Intuitive Guidance is a transformational journey of self-discovery and emotional release. Through compassionate conversation, energy work, and intuitive insight, you’ll explore the deeper layers of your beliefs, patterns, and relationships. This experience helps uncover why certain cycles repeat and how to shift them with grace and awareness.

It’s profoundly effective, deeply moving, and a beautiful step toward emotional freedom and soulful clarity.

Explore more of our healing and intuitive offerings or book your Intuitive Guidance session today at www.milluminate.me

Address

4813 West National Avenue
Milwaukee, WI
53124

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	8am - 12pm

Telephone

+14143458237

Website

http://milluminate.me/

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