Milluminate Holistic Wellness Center

04/27/2026

😎 “Too lazy to explain myself… just judge me.”

Or… hear me out…
what if you didn’t have to explain yourself at all?

What if you could just be?

No overthinking.
No over-explaining.
No trying to get it “right.”

Just you—exactly as you are.

Because the truth is…
most of us aren’t lazy—
we’re just tired of trying to fit into spaces that don’t feel like us.

✨ That’s your cue.

🧘‍♀️ Join us for MondayMeditation tonight at 6 PM
A space to quiet the noise, come back to yourself, and just be.

No judgment. No expectations. Just presence. 🤍

04/27/2026

04/27/2026

✨ So many beautiful ways to connect, reset, and go deeper this season… ✨

We have some incredible upcoming events at Milluminate—and whether you’re looking for a meaningful Mother’s Day experience, deep healing, or a transformational journey… there’s something here for you.

🌸 May 9 | Mother’s Day Self-Care Open House
🕞11 AM – 3 PM | $20 mini sessions
Reiki • Readings • Massage • + more
Walk In

🌿 May 9 | Collective Shamanic Clearing
🕞 3:30 – 4:30 PM | $55
Release, reset, and reconnect
Register online or call to get registered

🔥 May 15–17 | The Untaming Retreat
📍 Arkdale, WI | $555 (lodging + meals included)
A powerful weekend of release, restoration, and self-trust

🌱 Root Coaching Program (Summer Series)
Starts June 20 | 4 Saturdays
In Person (Sunrise Virgo, Menominee, MI) or virtual

If something is calling to you… trust that.

👉 Register + learn more: www.milluminate.me

04/25/2026

Reminder—if you’re still thinking about Mother’s Day plans… we’ve got you 💗

Save the Date: Mother’s Day Sacred Self-Care Day 🌸
Saturday, May 9, 2026 | 11 AM – 3 PM
Drop in, no appointment needed

Give the gift of time, presence, and care—while creating a beautiful experience together.

Bring your mom, aunt, sister, friends—or anyone who feels like a mother in your life—and enjoy a relaxing afternoon of connection and renewal.

$20 Mini Healing Sessions ✨
• Reiki
• Ear Candling
• Foot Detox
• Intuitive Readings
• Massage

💎 Crystal specials will also be available—perfect for a meaningful gift.

Stay a little longer for something deeper: 🌿
Collective Shamanic Clearing
3:30 – 4:30 PM | $55
Register at: www.milluminate.me

A guided group experience to release what no longer serves and step into clarity, grounding, and intention.

Mark your calendars—we’d love to have you join us 🤍

04/24/2026

There comes a moment when you realize you can’t keep holding it all in anymore.

The stress, the pressure and the emotions you’ve pushed down just to keep going.
Maybe you’ve been strong for a very long time. But strong doesn’t mean you have to carry it all alone. Join us at the :

UNTAMING RETREAT
May 15–17 | Arkdale, Wisconsin
$555 includes lodging and food

Hosted by Betsy Herden & Raschel Biagioli, this retreat is a safe, supportive space to step away from the noise and return to your primal self.

Through a powerful blend of somatic practices, shamanic work, deep psychological process, and safe emotional release, you’ll be supported in letting go of what no longer needs to live in your body.

Anger is not the enemy. It’s energy and when it has a safe place to move, healing can begin.

No judgment. No pressure. Just real healing.

Register now at: www.milluminate.me

04/22/2026

Today is Earth Day 🌎

In the shamanic world, we honor Pachamama—Mother Earth—
as a living, breathing energy that holds, nourishes, and sustains us.

She grounds us when we feel scattered.
She takes what we release.
She reminds us how to slow down and begin again.

Today, come back into relationship with her 🌿

• Step outside and feel the earth beneath your feet
• Pause and listen to the natural world around you
• Offer gratitude for all she provides
• Leave a space better than you found it

She has always taken care of us…today, we honor her 🤍

04/21/2026

🌀 What’s one thing that instantly raises your vibration when you’re feeling low?

In this episode of Let’s Get Wyrd, Betsy and Dave break down real, practical ways to shift your energy in the moment.

Because it’s not about escaping your life, it’s about staying grounded while you elevate.

✨ Breathwork
✨ Nature + environment
✨ Emotional awareness
✨ Gratitude + energy shifts

👉 Ep 4: The Fastest Way to Raise Your Vibration (Most People Miss This)
https://youtu.be/ICL0_YotmJE?si=EnCHw-OVSbro5_j3

One of our most listened-to episodes for a reason.

🎙 Available on YouTube, Apple, Spotify, and wherever you listen to podcasts

04/20/2026

New week energy 🚀😂

“They’re gonna think you’re crazy anyway…”
so you might as well follow your intuition, trust your energy,
and do the thing you’ve been overthinking.

Because let’s be honest—
playing it small never felt right either.

This is your reminder:
you’re allowed to be a little different…
a little bold…
a little wyrd 🌀

✨ Come ground all that energy with us tonight
Monday Meditation | 6 PM
Suggested donation $22