Milwaukee Power Yoga

11/06/2025

✨Our next Yoga Teacher Training Program starts on February 7th! Jackie & Alexa of Movewell Yoga will be leading this 200 hour program at Milwaukee Power Yoga over the course of 8 weeks and weekends from February 2026 - April 2026. Learn a little more about lead training facilitators Jackie & Alexa below, or come see them in class!

🧘E-RYT 500 hour certified, Jackie has been teaching yoga for ten years and has taught more than 2500 classes. She also holds a doctorate degree in Physical Therapy and incorporates her knowledge of anatomy and kinesiology into her classes. Jackie has used her academic and clinical background to help develop the core curriculum for Movewell Yoga School’s training. Jackie enjoys challenging students through powerful, purposeful, and intentional movement. You can find Jackie teaching Hot Power on Tuesdays & Thursdays at 6:15 p.m. at MPY.
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🧘E-RYT 200 hour & RYT 500 certified, Alexa has been teaching yoga for eight years and has taught over 2000 classes. She also holds a master’s degree in Higher Education and has used her background in teaching and curriculum development to help design Movewell Yoga School’s training. Alexa enjoys helping students discover the power of their own yoga practice. You can find Alexa teaching Hot Power on Tuesdays at both 6 a.m. and 5:00 p.m.

🌟Want to learn more? Join Alexa and Jackie for a Yoga Teacher Training Info Session on Tuesday, November 11th, at 7:30 PM! Attend the 6:15 PM class, then stick around to discover all the details about our training. We’ll cover the schedule, requirements, objectives, and curriculum. Whether you’re just curious or ready to commit, we’d love to see you there! Info session is free, you can sign-up online in mindbody or feel free to drop-in as well.

💛Early Bird Unlimited Membership Bonus!
Sign up and pay your deposit by December 1st an receive $100 off your deposit plus a free upgrade to an unlimited membership during the training! Don’t miss out on this incredible opportunity to immerse yourself in yoga every day.

✨Note: We experienced a temporary glitch on our Yoga Teacher Training application form on our website, which has now been fixed. If you submitted an application and haven’t received a response, please reach out!

🧘Check out our website at milwaukeepoweryoga.com for additional details and to submit your application.

10/31/2025

🔥 Pop-Up Hot Pilates + Sculpt with Shifra! 🔥
✨ November 9th, 16th, 23rd & 30th. ✨

💪We’re thrilled to keep the momentum going with more Pop-Up Pilates + Sculpt classes with Shifra this November! Energize your body and mind in this dynamic class that fuses the breath-to-movement flow of sculpt yoga with the targeted strength and core work of contemporary Pilates, all turned up a notch with light weights and a heated studio. Expect a fun, challenging, and empowering workout designed to build strength, flexibility, and balance while keeping you grounded in mindful movement. With upbeat music, creative sequencing, you’ll leave feeling both energized and centered, with a stronger core, leaner muscles, and a clearer mind.

🧘‍♀️ Regular class pricing/membership applies.
Pre-registration encouraged (via the Classes tab in Mindbody or at the front desk), but drop-ins are welcome space permitting. Come to one or attend them all!

✨Sign up: https://tinyurl.com/3nneazzc

10/27/2025

✨Arm Balance & Inversion Workshop with Karly O'Leary
💛Saturday, November 15th, 1:00 - 2:30pm

🧘Open yourself to possibility as we explore arm balances and inversions in this fun workshop! Do not be intimidated! We'll work to demystify these challenging yet liberating postures that teach us not only about our intrinsic power, but about our innate playfulness, courage, fearlessness and agility. This workshop is for everyone and all levels! Bring a sense of humor and let the flying begin!

✨Space is limited to 14 students, so register early to reserve your spot! Cost: $35.
✨Sign up: https://tinyurl.com/5ftn2evs

10/20/2025

✨Are you ready to deepen your yoga practice or step into the role of a teacher? Our next Yoga Teacher Training Program kicks off in February, led by the inspiring Jackie Kerkman and Alexa Deacon, founders of Movewell Yoga School and teachers at Milwaukee Power Yoga!

🌿Curious to learn more? Join Alexa and Jackie for a Yoga Teacher Training Info Session on Tuesday, November 11th, at 7:30 PM ! Flow with Jackie at the 6:15 PM class, then stay for the info session to learn all about the upcoming training. We will cover the schedule, requirements, objectives, and curriculum. Whether you’re just curious, considering it, or fully committed, we hope to see you there! The info session is free, and you can sign up through our mindbody schedule.

🧘Early Bird Unlimited Membership Bonus!
Sign up and pay your deposit by December 1st an receive $100 off your deposit plus a free upgrade to an unlimited membership during the training! Don’t miss out on this incredible opportunity to immerse yourself in yoga every day.

💛For more info and to apply for teacher training visit our website.
https://www.milwaukeepoweryoga.com/teacher-training.html

10/13/2025

🎉✨Introducing Our New Mini Membership! (Limited time offer) ✨

🧘Looking for a flexible way to ease into a regular yoga routine? Our new Mini Membership is the perfect option, giving you 5 classes per month for just $69. This membership includes all the same perks as our other auto-pay memberships, just with a smaller monthly commitment.

✨Limited time offer, available for purchase from now through November 11th. After signing up, your membership will continue month-to-month at the same rate, until you decide to cancel. 🧘Choose your activation date, you can purchase a membership online now and set your activation for a future date at the time of checkout. Purchase in studio, or online in our mindbody desktop site under the "contracts" tab, or in the mindbody phone app under the "plans & more" tab.

💛Learn More & Sign up: https://tinyurl.com/2czb5pc4

09/25/2025

🔥 More Pop-Up Hot Pilates Vinyasa Classes with Shifra! 🔥

Back by popular demand! After a great response to our August and September pop-ups, we’re excited to bring you more Pop-up Pilates Vinyasa classes with Shifra this October! This innovative practice blends the breath-to-movement style of traditional vinyasa yoga with the sculpting precision of Pilates and the added intensity of light weights. The result is a workout that builds strength, flexibility, and balance while keeping you grounded in mindful movement. All levels are welcome. Studio is heated to (95°F).

📅 Pop-Up Dates & Times:
• Sunday 10/5 @ 10:45 a.m.
• Sunday 10/19 @ 10:45 a.m.
• Sunday 10/26 @ 10:45 a.m.

🧘‍♀️ Regular class pricing/membership applies.
Pre-registration encouraged (via the Classes tab in Mindbody or at the front desk), but drop-ins are welcome if space allows. Come to one or attend them all!

👉 https://tinyurl.com/2s7csmwc

09/22/2025

🎉We’re so excited to announce the launch of our next Yoga Teacher Training Program, and applications are now open! Jackie Kerkman and Alexa Deacon, MPY teachers and founders of Movewell Yoga School will be leading this 200 hour Yoga Alliance certified program. Taught over the course of 8 weeks and weekends, Movewell Yoga School’s 200-hour teacher training provides the building blocks to dive deeper into your own practice or to step into the role of a teacher. This training focuses on yoga history, meditation, pranayama (breathwork), anatomy, and teaching methodology.

✨Checkout some quick facts about the program below and then see our website for more details & to submit your application.

🧘Training Schedule:
• Wednesdays 6:00pm - 8:30pm : (online)
• Saturdays 10:30am - 6:30pm : (in-person)
• Sundays 10:30am - 5:00pm (in-person)

🌿Training Dates 2026:
• Week 1: February 7th–8th
• Week 2: February 11th, February 14th–15th
• Week 3: February 25th, February 28th–March 1st
• Week 4: March 4th, March 7th–8th
• Week 5: March 18th, March 21st–22nd
• Week 6: March 25th, March 28th–29th
• Week 7: April 8th, April 11th–12th
• Week 8: April 15th, April 18th–19th

✨What to Expect:
Students of Movewell Yoga School can expect a lot of learning, practicing, and teaching. By combining different approaches to learning, training will be immersive, interactive, and practical. In addition to learning how to teach a vinyasa class, students will learn anatomy and its connection to movement and sequencing, and how to offer safe and effective verbal, visual, and physical cues, as well as variations, while teaching.

✨Info Session:
Curious to learn more? Join Alexa & Jackie for an Info Session on Tuesday, 11/11 at 7:30 PM ! Flow with Jackie at the 6:15 PM class, then stay for the info session to learn all about the upcoming training. We will cover the schedule, requirements, objectives, and curriculum. Whether you’re just curious, considering it, or fully committed, we hope to see you there!

✨Questions?:
Email Jackie or Alexa at movewellyogaschool@gmail.com.

💛Learn More & Apply:
https://www.milwaukeepoweryoga.com/teacher-training.html

Milwaukee Power Yoga is a Hot Vinyasa Yoga Studio. Try out your first 10 days of unlimited yoga classes for just $10!

09/20/2025

☀️Summer 40 Class Challenge – Wrap Up! ☀️

Huge congrats to everyone who participated in our Summer 40 Class Challenge , way to stay strong and committed all summer long! And a special shoutout to our challenge winner - Andrew! Check your email for details🎉

💛Thank you all for flowing with us this summer, your energy was awesome! Let's keep the momentum going into fall 🍁

09/18/2025

🧘‍♀️ September is National Yoga Month! 🧘‍♂️
To celebrate the benefits of yoga and the amazing community at Milwaukee Power Yoga, we’re offering $10 classes every day from now through the end of the month! Whether you’re deepening your flow or just getting started, this is your chance to show up, breathe, and move together.

🧘‍♂️ $10 classes are valid September 18th–30th and can be purchased on Mindbody or at the studio. Online sign-up is highly encouraged, but walk-ins are welcome, space permitting. We’d love to see you on the mat and share this special month with you!

Sign up: https://clients.mindbodyonline.com/classic/ws?studioid=23086&stype=-7&sView=week&sLoc=0

Milwaukee Power Yoga is a Hot Vinyasa Yoga Studio. Try out your first 10 days of unlimited yoga classes for just $10!

09/04/2025

🍂Autumn Equinox 108 with Shifra
🍂Sunday, 9/21 : 11:00 am- 12:30pm

🍂Join us on Sunday 9/21 for the Autumn 108 with Shifra! Challenge yourself both physically and mentally as you flow through a moving meditation of the traditional Yoga Mala, 108 Sun A Salutations. You do not need to complete all 108 sun salutations, you are welcome to try and complete as many as you are comfortable with. Remember to honor your body by doing what is appropriate for you; whether you do 3 salutes, 18 salutes or 108, we’re happy to have you join us! Class will be gently heated, and conclude with a calming sound bowl meditation.

🧡Online signup encouraged, but not required, walk-ins also welcome space permitting. Sign up under the workshops tab in the mindbody app here: https://tinyurl.com/um9cu5xf

09/02/2025

✨ Hot Candlelight Flow is back on the weekly schedule starting next week on 9/8, and we're adding two more timeslots! As the evenings get cooler and darker, it’s the perfect time to return to this cozy fall favorite.

💛Mondays @ 7:05 pm w/ Sarah
💛Tuesdays @ 7:30 pm w/ Kathleen
💛Wednesdays @ 7:05 pm w/ Shifra
💛 Thursdays @ 7:30 pm w/ Grace

🧘Our Candlelight Flow class is hot power with a mellow vibe, a perfect way to wind down your evening. Lit by candlelight and set to music, this introspective class invites you to turn your focus inward as you flow with breath. A challenging vinyasa flow series at a slightly slower pace, this practice strikes a balance between movement & stillness, strength & surrender. All levels welcome. Drop-in or sign-up in Mindbody: https://tinyurl.com/48jt4tsp