Way Of Life: Nutrition & Fitness

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Milwaukee, WI
Way Of Life: Nutrition & Fitness

Way Of Life Nutrition and Fitness is founded with the intention to teach,inspire and empower!

09/10/2025

It’s today! September 10th - 12noon! You can still register below and ask your questions!

Can’t make it? No problem, the recording will be sent out to all post program!

And there have been so many great questions asked! This is going to be a great conversation! So excited! 🙌🏻☀️🎉

Schedule your appointment online Way of Life Nutrition & Fitness

09/08/2025

Just a reminder about the All Things Hormones: Cortisol Class!
September 10th at 12noon! Class will be recorded! Its ok if you can't make it live. Sign-up to get all your questions answered!
Lets debunk a lot of stuff around this hormone. We'll talk about how it effects energy, sleep, muscle recovery, body composition, immunity and more! Lets chat about what we can do to support our bodies with this hormone more as we age!

Schedule your appointment online Way of Life Nutrition & Fitness

08/18/2025

Check out the latest blog on Cortisol! So tired of seeing so many false posts, articles etc. on this hormone. Also, feel free to join in on September 10th at 12noon CST. I want to have a conversation around this hormone and more and how it relates to how we function on a daily basis! Sign-up for the All Things Hormones Talk! Link for sign-up is in the blog!

Cortisol by Nicole Kerneen | Aug 6, 2025 | Healthy Bites Cortisol by Nicole Kerneen | Aug 6, 2025 | Healthy Bites Cortisol. We have talked about it a few times and referred to it a few other times. But this time, I’m giving you the break down on what it is, what you can do and what you can’t ...

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Milwaukee, WI

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http://www.wayoflifenutrition.com/

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