Dose of Alchemy

04/29/2026

Have you read this? 😬🫨

04/28/2026

We don’t guess.
We don’t generalize.
We don’t do cookie-cutter care.

What we do is client-centered regulation and it looks like this…

After every session, you walk away with your personalized dose card.

What we did.
What we uncovered.
What your body is asking for next.
And conversation on how to support it between sessions.

Because this work is all about two things. Regulation and integration.
You’re not just being worked on—
you’re actively learning your body in real time.

Hands-on.
Intentional.
Sustainable.

There’s a difference when the care is this precise. There’s a difference when you’re part of the process.

Click 🔗 in our bio to learn more about the sessions we offer.

04/27/2026

We love a slow sunday.
Keep it going with a good read from yours truly.

linked in our bio
enjoy.

04/25/2026

You don’t need more options.
You need the right one.

“Find Your Dose” is a 90-second survey we created to help you figure out exactly where to begin with Alchemy—based on your real life, not an ideal version of it.

Your stress, your habits, your capacity.

Start where you are.
We’ll meet you there. 🙂‍↔️

Take the survey.
https://linktr.ee/doseofalchemy

04/24/2026

Regulation is the real rebellion. ⛓️‍💥
In a world built on burnout and disconnection, choosing to slow down and actually feel your body is radical.

Alchemy offers somatic and sensory experiences designed to help you reset, release, and regulate. Consistently, not just when things fall apart.

Small doses. Real shifts.

Click the link in our bio to explore the work + ways to engage.

04/08/2026

Humans are wired for touch. 🫂 It’s not just comforting, it’s regulatory.

Full read? 🔗
click “touch deprivation is real & we’re all acting weird about it ” in our bio.

04/01/2026

Financial anxiety doesn’t just live in your thoughts, your body’s in attendance too!

Full read? 🔗
click “the economy is trash and even your body knows it” in our bio.

03/27/2026

Yes! You seen right. 🥳 4/25/26 Alchemy is back at it again with .grpcht inviting you to come share space with us at Wick + Wellness 26’. If you were there last year, you know the vibes were nothing short of immaculate. And we’re coming with the same energy x10 this year!

Mindfully curated mocktails courtesy of , a thought provoking conversation surrounding the things we carry facilitated by and of course, hands-on candle making facilitated by are all included in your ticket!

So come out, create, connect and be well with us. $25 early bird ticket sale goes until 3/30! Click the 🔗 in our bio to reserve your spot, and let’s make this event all that you need it to be. 🫶🏾

03/20/2026

Your body communicates frequently. The issue is most of us were never taught the language.

Full read? 🔗
click the link below.

Your body communicates frequently. The issue is most of us were never taught the language and we’re really good at overriding signals.

03/16/2026

Is your dose on the way or still waiting on you? 👀 if the latter, click the 🔗 in our bio to make the connection and stock up on some favs!