Selfish Evolution

01/10/2026

We will be teaching classes at the WAC- you don’t need a membership to join. Call 414.228.2800 or visit https://www.thewac.com/location/north-shore/

12/30/2025

First 40 days of postpartum women should be having lots of warm soups and teas to help heal the body internally. I made this leek,potato and kale vegan soup for my mamas today! Always using organic , fresh produce with spring water never tap! This is heart healthy, high in antioxidants,iron,fiber helping with digestion it’s also anti-inflammatory which helps reduce muscle pain. www.selfishevolution.com

12/24/2025

12/24/2025

I created this affirmation book for doulas who give so much of themselves in service to others. It’s a soft reminder of your purpose, your heart, and the deep why behind the work you do—an invitation to pause, reflect, and pour a little love back into yourself. Give as a gift or for yourself! Happy Holidays! ✊🏽🌹🧿🔥

Pre-order now at https://square.link/u/ohERWTyY

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11/29/2025

On this snowy day, pause, relax, do nothing! Give yourself some quality time of love and care!

11/26/2025

You deserve rest! You deserve a calm nervous system! Book a free consultation so we can discuss what healing services are right for you.

Selfish Evolution, Holistic and Spiritual Wellness , Sound Healing, Yoga, Reiki

11/21/2025

✨ Four years ago today, I stepped into a calling my spirit had whispered to me long before I ever understood its name. A journey of supporting, nurturing, and healing families through sacred doula work.
Every birth, every family, every moment has shaped me in ways deeper than words. Here’s to continued growth, divine purpose, and the healing work that chose me. ✨

11/19/2025

Give back while also taking care of yourself! A true Win Win!

11/15/2025

🧘🏽‍♀️ Fall Reset: Chakra Balancing Yoga Class 🍂✨
Join us for a rejuvenating evening of movement, mindfulness, and healing energy led by Naomi at Kennedy’s Wellness!
🌿 This FREE class will help you release stress, restore balance, and align your energy for the season ahead.

📅 Wednesday, November 19th at 6:00 PM
📍 Kennedy’s Wellness, 3614 W North Ave, Milwaukee, WI 53208
💜 Free Entry: Registration Required: https://www.kennedyswellness.com/event-details/fall-reset-chakra-balancing

Let’s reset together and step into peace, power, and alignment.