Selfish Evolution

02/13/2026

For those that are Non- members Book online, create account or book onsite. Classes fill up fast. Reach out with any questions! Different class options! Bring a friend!

02/13/2026

They are back! My sound bath class is back at the WAC- North Shore. You do not need to be a Member of the club to join this Premium class!

https://www.thewac.com/classes/

01/22/2026

I only desire to attract clients that want true healing! Not those that want it for Instagram or to say they did it just bc but those that need a safe and brave space to be seen! My energy comes with a view of honesty and truth you’ve never tackled before, are you ready to face it or are you running away!?

01/10/2026

We will be teaching classes at the WAC- you don’t need a membership to join. Call 414.228.2800 or visit https://www.thewac.com/location/north-shore/

12/30/2025

First 40 days of postpartum women should be having lots of warm soups and teas to help heal the body internally. I made this leek,potato and kale vegan soup for my mamas today! Always using organic , fresh produce with spring water never tap! This is heart healthy, high in antioxidants,iron,fiber helping with digestion it’s also anti-inflammatory which helps reduce muscle pain. www.selfishevolution.com

12/24/2025

12/24/2025

I created this affirmation book for doulas who give so much of themselves in service to others. It’s a soft reminder of your purpose, your heart, and the deep why behind the work you do—an invitation to pause, reflect, and pour a little love back into yourself. Give as a gift or for yourself! Happy Holidays! ✊🏽🌹🧿🔥

Pre-order now at https://square.link/u/ohERWTyY

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11/29/2025

On this snowy day, pause, relax, do nothing! Give yourself some quality time of love and care!

11/26/2025

You deserve rest! You deserve a calm nervous system! Book a free consultation so we can discuss what healing services are right for you.

Selfish Evolution, Holistic and Spiritual Wellness , Sound Healing, Yoga, Reiki