Renew Holistic Wellness - Transformation of Body and Mind through Holistic Health and Wellness Need help feeling better?
Renew Holistic Wellness is an Integrative Healing Center providing experiences and services with a fresh and honest approach. Tired of feeling run down and overwhelmed? Not sure why you just feel crappy all of the time? Need help navigating all the food and diet options available to you and not sure what works? Not sure what you need but just want to feel better?
We're here to help!
We seek to
transform your mind, body and spirit with our services, believing the body has the capacity to heal if given half the chance. Every service we provide is a service that has benefitted us on our own health journey! We love to help our clients feel better and learn how to take ownership of their health & wellness! We offer you our expertise, services and products to guide you on your journey!
We are always seeking the best approach and the best products and services to benefit YOU.
We are centrally and conveniently located on 27th & Layton in Greenfield with easy access from the Layton Avenue and 27th Street exits. There's ample parking and easy access!
We invite you to experience Renew Holistic Wellness and begin your journey to improving your health & wellness.
04/22/2026
🧂 The Mineral Gap Most People Never Think About
Even with a “healthy diet,” many people are still low in key minerals.
Why?
Modern soil depletion, stress, and hydration habits can quietly reduce mineral levels over time.
Signs this might be happening:
• Fatigue that won’t go away
• Muscle tension or cramps
• Trouble sleeping deeply
Supporting mineral balance and cellular hydration is often one of the simplest ways to improve how your body feels day-to-day.
Sometimes the smallest building blocks create the biggest shifts 🌿
04/22/2026
🌎 Happy Earth Day! 🌿
Today is a gentle reminder that caring for the Earth is deeply connected to caring for ourselves. The air we breathe, the water we drink, the food we nourish our bodies with… it all begins with the health of our planet.
This Earth Day, we invite you to slow down and reconnect:
✨ Take a walk outside and soak in the fresh air
✨ Choose whole, natural foods that support both your body and the environment
✨ Stay hydrated and let your body naturally detox
✨ Practice gratitude for the beauty around you
Small, mindful choices add up. When we support the Earth, we support our own wellness journey too.
Let’s grow, heal, and thrive together 🌱💚
04/21/2026
☀️ Morning Sunlight Might Be More Powerful Than Your Supplements
Before coffee. Before your phone. Before the chaos.
Step outside.
Just 5–10 minutes of morning sunlight can:
• Help regulate your hormones
• Support better sleep at night
• Boost your mood naturally
It’s one of the most overlooked (and free) wellness tools.
Pairing simple habits like this with intentional support—like hydration, minerals, and daily wellness products—can completely shift how you feel over time.
Simple doesn’t mean ineffective. Sometimes it’s the foundation.
Start small. Stay consistent. Watch what changes 🌅
04/21/2026
🌿 Have You Heard of Defender Essential Oil Blend?
This is one of those blends that quietly shows up in a lot of wellness routines during sick season and allergy season—and for good reason.
The Simply Earth Defender Essential Oil Blend is typically made with powerful plant oils like clove, eucalyptus, lemon, cinnamon, and rosemary. Together, these are often used in aromatherapy for their cleansing, uplifting, and respiratory-supporting properties.
✨ Why people reach for it during seasonal shifts:
• Eucalyptus is commonly used to support clear breathing and open airways
• Lemon adds a fresh, uplifting scent that can brighten the environment
• Clove and cinnamon are known for their “warming” aroma and cleansing properties
• Rosemary is often used for mental clarity and respiratory support
During cold, flu, and allergy seasons, many people use blends like this in diffusers to help freshen indoor air and support easier breathing at home 🌬️
It’s not a cure or treatment, but more of a support tool people like to incorporate into their wellness space—especially when the seasons start to shift and everything feels a little heavier.
If you’re building a more natural wellness routine, this is one of those simple-but-powerful things people often explore alongside hydration, gut health, and immune support 🌱
🌿 Why “Detox” Isn’t a Trend (It’s a System in Your Body)
Your body already knows how to detox.
But modern life can slow those pathways down:
• Processed foods
• Environmental toxins
• Chronic stress
When those systems get sluggish, you might notice bloating, fatigue, skin changes, or just feeling “heavy” for no clear reason.
That’s why therapies like lymphatic stimulation, ionic detox methods, and infrared-style support exist—not to “fix” your body, but to assist what it already does naturally.
Think of it like clearing a river so it can flow again 🌊
04/20/2026
Your health is your power—and you deserve to understand it.
At Renew Holistic Wellness, our Doctor of Holistic Medicine doesn’t just give recommendations…she helps you understand your body.
Because when you understand:
✔️ What’s driving your symptoms
✔️ What your labs actually mean
✔️ How to support your body naturally
…you can take your health back with confidence.
Education. Empowerment. Real healing.
Let’s work together—book your consultation.
04/17/2026
No two bodies are the same…so why should your wellness plan be?
When you work with our Traditional Naturopathic Doctor & Doctor of Holistic Medicine, your care is tailored specifically to you.
We look at:
• Hormones
• Gut health
• Detox pathways
• Nutrient deficiencies
• Inflammation
…and connect the dots in a way that conventional approaches often miss.
This is personalized, integrative wellness—designed for real results.
Start your journey with a Wellness Consultation.
04/16/2026
🌸 SPRING WELLNESS RESET 🌸
Spring is nature’s way of saying… it’s time to refresh, reset, and renew 🌿✨
Here are a few simple ways to support your body this season:
💚 Lighten & nourish with fresh, whole foods
💧 Hydrate + support gentle detox
🌞 Get outside, soak up sunshine, and reconnect with nature
🧠 Clear mental clutter—journal, breathe, unplug
🧘♀️ Move your body with intention (think walking, yoga, stretching)
😌 Prioritize rest and nervous system support
✨ Protect your energy + set boundaries
Spring is also a beautiful time to check in with yourself…
What’s working? What needs to shift?
You don’t need a complete overhaul—just small, intentional steps 🌱
If you’re ready for deeper support, we offer services to help your body reset, restore, and feel its best 💚
👇 What’s ONE thing you’re doing to reset this spring?
04/15/2026
✨ REAL LIFE WELLNESS ✨
Expectation:
“I’m going to wake up early, drink a full glass of water, stretch, maybe even meditate… today is my day.” 🌿✨
Reality:
☕ Coffee comes first (because… survival)
📱 “Just a quick scroll” turns into 20 minutes
😅 “Okay, I’ll start tomorrow for real this time…”
Sound familiar?
Here’s the truth nobody talks about enough—wellness isn’t some perfectly curated morning routine or a flawless day of healthy choices.
It’s the small, imperfect, real-life moments that actually count 💚
Maybe today looks like:
✔ Drinking one extra glass of water
✔ Taking a few deep breaths in the middle of a busy moment
✔ Choosing to rest instead of pushing through exhaustion
✔ Going for a short walk—even if it’s just 10 minutes
✔ Saying something kind to yourself instead of being critical
That matters. ALL of it matters.
You don’t have to do everything. You just have to do something.
Because those tiny choices? They add up to big change over time ✨
So let’s keep it real…
👇 What’s ONE small thing you’re doing for yourself today?
04/14/2026
True wellness isn’t about chasing symptoms—it’s about understanding the why.
With our Doctor of Holistic Medicine & Traditional Naturopathic Doctor, we take a whole-body approach to your health:
✔️ Comprehensive lab testing
✔️ Personalized nutrition & lifestyle guidance
✔️ Targeted supplement protocols
✔️ Ongoing support & education
Because your body isn’t broken—it’s communicating. Let’s listen. 💚
Schedule your consultation today.
04/14/2026
Mark your calendars for Stacie’s next group guided meditation! See you there! Stacie Tatera-Medium Healer Teacher
Next group meditation is on Saturday, May 2nd! Reserve your spot today! 🧘♀️📿
04/13/2026
Fill in the blank 👇
“I would feel SO much better if I just had more ________.”
✨ Energy?
✨ Time?
✨ Motivation?
✨ Support?
Drop yours below ⬇️
(And yes… we read every single one 💚)
Address
2745 West Layton Avenue, Suite 102 Milwaukee, WI 53221
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Kelly is a Colon Hydrotherapist, Thermography Technician, Detox Specialist, Integrative Wellness Coach and Reiki Practitioner.
Renew Holistic Wellness provides an experience that offers a fresh approach. Need help feeling better? Need help navigating the world of nutrition? Need help understanding why you feel the way you do? We can help! We seek to transform your mind, body and spirit with our services, believing the body has the capacity to heal if given half the chance. Each service we provide is a service that has benefitted our own health journey.
Thermography uses an infrared camera to identify heat and inflammation in the body. The most common scan is to assess risk for breast cancer. We can scan head-to-toe and visualize circulation, low grade thyroid issues, low grade dental infections and more.
Colon Hydrotherapy is a natural treatment that involves the gentle rinsing of the colon with warm water to remove stool, gas, mucus and toxins. When the body us burdened with toxic waste, it functions at a lower level. Colon hydrotherapy works with the body to return the digestive system to a more natural, healthy state.
With each session, you’ll get real, usable knowledge to apply to your life. The choice is yours. Kelly is a supportive guide and mentor who supports and empowers clients to take charge of their health and achievement of their personal wellness goals. We work with each individual and encourages positive changes via solutions developed in partnership with the client.
Services by Appointment only. Thermography, Colon Hydrotherapy (aka Colonics), Herbal Infusion Treatments, Ionic Foot Detox, Nutrition, Coaching and Reiki.
Conveniently located near Mitchell International Airport on the southwest corner of Howell Avenue & Layton Avenue in Milwaukee, Wisconsin. Please park in the lot behind the building, enter via the grey walkway and ring bell on side door.
In honor of our sacred space, you’ll be asked to remove your shoes. Please bring socks and/or slippers if desired.
You must be 18 years of age or older to receive our services. Thank you.
Also, find tips, tricks and inspiration on Instagram: @renewholisticwellness
