Cascade Direct Primary Care

Cascade Direct Primary Care Cascade Direct Primary Care is a Family Practice Physician in Milwaukie, OR 97222

Big kudos to Lifestyle Medicine Group for helping people build healthier lives through nutrition, movement, sleep, and s...
11/14/2025

Big kudos to Lifestyle Medicine Group for helping people build healthier lives through nutrition, movement, sleep, and stress management. Their programs make prevention practical and personal—worth a look if you’re ready to start strong. Learn more: https://www.lifestylemedicineinc.com/

With Cascade Direct Primary Care, your monthly membership keeps costs clear and predictable. No co-pays at the counter, ...
11/12/2025

With Cascade Direct Primary Care, your monthly membership keeps costs clear and predictable. No co-pays at the counter, no mystery “facility fees,” and discounted labs you can see up front. Focus on your health; not the bill.

With 41 years of experience, Dr. Carl blends science and compassion to deliver practical, whole-person care. Board-certi...
11/10/2025

With 41 years of experience, Dr. Carl blends science and compassion to deliver practical, whole-person care. Board-certified in Family Medicine, Osteopathic Manipulative Treatment, Addiction Medicine, Lifestyle Medicine, and Wound Care, he chose Direct Primary Care to spend more time with each patient; without insurance roadblocks. Prevention, trust, and clear plans are his focus every visit.

Cold-Season Playbook:Run the basics: wash hands, cover coughs, and bench yourself if you’re sick. Hydration and rest are...
11/07/2025

Cold-Season Playbook:
Run the basics: wash hands, cover coughs, and bench yourself if you’re sick. Hydration and rest are your MVPs, so skip the Hail-Mary “miracle cures.” If symptoms don’t improve, huddle with your doctor early.

Yes! members can text or call their physician for quick questions, follow-ups, and care guidance between visits. Fast an...
11/04/2025

Yes! members can text or call their physician for quick questions, follow-ups, and care guidance between visits. Fast answers help you decide what’s next, often avoiding urgent-care trips and catching issues early. Better access means better outcomes.

Clocks change, but your bedtime doesn’t have to: steal that “extra hour” for sleep, not scrolling. Do a simple wind-down...
11/02/2025

Clocks change, but your bedtime doesn’t have to: steal that “extra hour” for sleep, not scrolling. Do a simple wind-down: dim lights, warm drink, lights out on time. You’ll glide through darker evenings with steadier energy.

Fall is a great time to slow down and notice the bright spots: crisp walks, warm meals, and time with people you love. T...
10/31/2025

Fall is a great time to slow down and notice the bright spots: crisp walks, warm meals, and time with people you love. Try a quick gratitude list or a calm breath before bed to reset your mood and energy. Small reflections now can make the busy months ahead feel lighter.

All set up at Awakening Coffee & Tap house for Oak Grove Trunk or Treat.
10/30/2025

All set up at Awakening Coffee & Tap house for Oak Grove Trunk or Treat.

On October 28th we recognize internists who connect the dots in adult health. They manage complex conditions, coordinate...
10/28/2025

On October 28th we recognize internists who connect the dots in adult health. They manage complex conditions, coordinate care, and help prevent problems before they start. Join us in thanking the physicians who keep our community strong.

CascadeCARE pairs you with the same physician every visit, building real history and trust. Traditional networks can shu...
10/27/2025

CascadeCARE pairs you with the same physician every visit, building real history and trust. Traditional networks can shuffle you among whoever’s available. Consistency means faster answers and care that truly fits.

Changes are on the way and we want you to have the details. Join our email list for quick updates, timelines, and answer...
10/24/2025

Changes are on the way and we want you to have the details. Join our email list for quick updates, timelines, and answers to common questions. Sign up here: https://stats.sender.net/forms/bqxoWD/view

Grateful for this kind review. We're committed to personal, unrushed care. An option that feels very different from the ...
10/22/2025

Grateful for this kind review. We're committed to personal, unrushed care. An option that feels very different from the traditional system. If you’re ready for clearer, simpler primary care, we’re here.

Address

6542 SE Lake Road Ste 202 B
Milwaukie, OR
97222

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 11am

Telephone

+15036647899

Website

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