Country Foot Care

02/23/2022

Heel pain is one of the most common reasons for chronic pain in adults and children. It can be caused by many factors including wearing shoes that are too tight. Chronic pain is also a result of gout, obesity, injury, and arthritis. Running can also create pain in the heels because of the amount of stress it puts on them.

Heel pain is one of the most common reasons for chronic pain in adults and children. It can be caused by many factors including wearing shoes that are too tight. Chronic pain is also a result of gout, obesity, injury, and arthritis. Running can also create pain in the heels because of the amount of....

01/26/2022

Athletes who take part in sports that require running and jumping are more likely to get knee injuries. An ACL injury, which is a torn anterior cruciate ligament in the knee, takes an average of 12 months to heal for a male.

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Athletes who take part in sports that require running and jumping are more likely to get knee injuries. An ACL injury, which is a torn anterior cruciate ligament in the knee, takes an average of 12 months to heal for a male. In sports, injuries to the feet are common. Over a two-year period, 27% [.....

01/01/2022

Wishing you all a Happy & Healthy New Year!

12/24/2021

Wishing you all a Wonderful Holiday Season!

12/19/2021

https://countryfootcare.com/what-is-a-jones-fracture/

A Jones fracture is a break or crack in the fifth metatarsal, which is one of the long bones in your foot. The fifth metatarsal bone helps form the outside edge of the foot and connects to your little toe. This type of injury can result from twisting or stress on the foot when participating in sports that require running and jumping.

A Jones fracture is a break or crack in the fifth metatarsal, which is one of the long bones in your foot. The fifth metatarsal bone helps form the outside edge of the foot and connects to your little toe. This type of injury can result from twisting or stress on the foot when participating […]

11/24/2021

Wishing you all a Happy Thanksgiving!

Newsletters Make Your Feet Pretty for Spring and Summer LASER TREATMENT SPECIAL $50 Off Any New or Touch-Up Treatment * Expires January 31, 2022 Have you ever noticed discoloration, thickening or brittleness of your admin November 22, 2021

11/12/2021

Now, you are getting out your footwear for the fall. It’s important to give your feet some extra care right now. There are certain things you need to do to prepare your feet for the fall weather.

Preparing Your Feet For The Fall You may not like to hear the words that Summer has come to an end, but it is over. You will soon be storing your sandals until next year’s warm weather. Now, you are getting out your footwear for the fall. It’s important to give your feet some extra […]

10/08/2021

You may not like to hear the words that Summer has come to an end, but it is over. You will soon be storing your sandals until next year’s warm weather. Now, you are getting out your footwear for the fall. It’s important to give your feet some extra care right now. There are certain things you need to do to prepare your feet for the fall weather.

You may not like to hear the words that Summer has come to an end, but it is over. You will soon be storing your sandals until next year’s warm ...

09/03/2021

Happy Labor Day Weekend!

09/01/2021

We all love to watch baseball and cheer on our favorite players. Unfortunately, this sport takes a toll on the feet and ankles of even the most skilled athletes. Baseball foot and ankle injuries are common among all levels of play, so it is important for coaches, parents, players, and their families to be aware of what they look like so that they can take preventative measures when possible. In this article, we will go over some common baseball foot and ankle injuries in order to help you better understand them.

We all love to watch baseball and cheer on our favorite players. Unfortunately, this sport takes a toll on the feet and ankles of even the most skilled athletes. Baseball ...

07/07/2021

The Achilles (uh-KILL-eez) tendon is the largest tendon in your body. It is a strong band of tissue that connects your calf muscle, at the back of your lower leg, to your heel bone. When the Achilles tendon has an excessive amount of stress put on it, it becomes inflamed. This condition is known as Achilles tendonitis and in some cases, Achilles tendinitis. If the condition is not treated, it may cause the Achilles tendon to rupture, a serious injury that requires immediate attention.

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The Achilles (uh-KILL-eez) tendon is the largest tendon in your body. It is a strong band of tissue that connects your calf muscle, at the back of your lower leg, ...