Journey To Healing: Health, Home & Beauty

02/16/2026

👨‍👩‍👧‍👦🏘️🤝 ABOUT OUR COMMUNITY — Journey to Healing ~ Coffee, Ketones & Christ — Welcome to our faith-based wellness community where coffee sparks connection, ketones restore health, and Christ inspires hope.

🩷 This is a , space for our tribe to grow together in mind, body, spirit, and home.

❤️‍🩹 Here you’ll learn how to health at the cellular level, strengthen faith, and live a lifestyle that honors God, family, and your body.

☕️✝️ Please learn more & sign up here https://journeytohealing.thinkific.com/products/communities/Coffee-Ketones-Christ

02/13/2026

🩷 The Gift of Health is alway the most meaningful and sincere gift you can give to someone you love! Don't run out last minute for those flowers or chocolates. Sign up right here for the — https://journeytoketo.com/

02/11/2026

📢❗INSULIN RESISTANCE IS NOT JUST A DIABETES ISSUE!! It is a full-body issue because insulin receptors exist in nearly every organ system — including the brain, liver, ovaries, immune cells, joints, and nerves.

📢❗WHEN INSULIN RESISTANCE SHOWS UP, INFLAMMATION FOLLOWS! And inflammation expresses differently depending on where it shows up in your body.

Read more about how shows up, its role in inflammation AND how you can reverse in this latest blog from — https://journeytoketo.com/insulin-resistance-root-cause-chronic-disease/

02/09/2026

🌹💌🏹 5 IDEAS FOR A ROMANTIC KETO VALENTINE'S DAY — What’s the best way to celebrate Valentine’s Day on a keto diet? Here’s a hint: It’s not joining the throngs spending top dollar to dine out then pick through the menu for keto-friendly options and skip dessert. From edible gifts to buy or make to sweet breakfasts to romantic dinners, we’ve got wonderful ways to show your love, keto style. Read on for those 5 ideas here — https://keto-mojo.com/article/5-ideas-for-romantic-keto-valentines-day/

"I am a Certified Primal Health & Dr. Boz Keto Coach ready to help you find your way back to health. I will not only coach you through this step by step process, I will also be living and walking this journey right along with you. I believe in this process with all that I am. We are all a work in progress. Let’s do this together. "
~ Tammie Laubacher LMT, PHNC💗💖💘

Learn more about Tammie and Journey To Keto here — https://journeytoketo.com/

Keto chocolates, romantic dinner, breakfast in bed, delicious desserts, and more sweet ways to celebrate Valentine’s Day and stay keto.

02/06/2026

!! Some words of wisdom for you going into another winter weekend with Super Bowl and Olympic filled activities! Stay warm and go !!

Learn more about at https://journeytoketo.com/

02/02/2026

6 more weeks of Winter according to Punxsutawney Phil! "Wherever you go, no matter what the weather, always bring your own sunshine." Happy Groundhogs Day!!

01/30/2026

☕✝️💗 Powered by Coffee, Ketones & Christ! Glasses, Hoodies, T-Shirts & More now available — a great way to about our Journey To Healing Mission! Check it out!

Shop here — https://journeytoketo.com/shop/

01/28/2026

Doesn't a hot cup, or bowl, of sound good right now! These brutal temps got us thinking about things that warm us up, and this will do the trick– AND it is soooo healthy for you!!

Homemade Liquid Gold: Health-Building Bone Broth | The Ultimate Healing Staple 🥣✨Looking to rebuild your health at the cellular level? In this video, we’ll ...

01/26/2026

🤓 ! WHY A KETO COMMUNITY IS IMPORTANT FOR LONG TERM SUCCESS — Adopting a ketogenic diet can lead to meaningful improvements in weight, blood sugar, and energy levels. But like any major dietary shift, it comes with real challenges. Social situations, the initial adjustment period (often called the “keto flu”), and the day-to-day effort of staying on track can feel overwhelming – especially if you’re doing it alone.

That’s why having a supportive keto community can be so valuable. Whether you’re new to keto or have been following it for a while, connecting with others who understand your goals and challenges can provide the encouragement, accountability, and practical tips you need to keep going. Continue reading here — https://keto-mojo.com/article/keto-community-important-for-long-term-success/

and her community can provide you that community!! Learn more about her and how she can help you at https://journeytoketo.com/

Adopting a ketogenic diet can lead to meaningful improvements in weight, blood sugar, and energy levels. But like any major dietary shift, it comes with...

01/23/2026

Welcome to Your Keto Journey & Lifestyle!! “If your health matters, you will find a way. If it doesn’t, you will find an excuse. Love yourself enough to matter.”
~Tammie Laubacher LMT, PHNC 🩷🩷

Learn more about Tammie and her Health & Wellness Coaching here – https://journeytoketo.com/

01/21/2026

💥 !! Join and her 10 DAY CLEAN UP CHALLENGE — A 10-Day Reset Challenge to Calm the Chaos!! YOU CAN START ANYTIME!!

The 10 Day Clean Up is a guided reset designed to help you calm food chaos, simplify choices, and rebuild momentum without shame or overwhelm. This repeatable process supports your chemistry, restores clarity, and creates a strong foundation for continued healing. SIGN UP HERE — https://journeytohealing.thinkific.com/products/courses/10-Day-Clean-Up