Almond Milk and Cookies

Almond Milk and Cookies Functional Nutritional Therapy Practitioner & Wellness Consultant 🍋
Food blogger IG: .milk.and.cookies

Let’s go! 🩷
10/21/2025

Let’s go! 🩷

🍋Easy Lemon Pasta with BurrataThis flavorful lemon pasta with burrata perfectly balances bright citrus with creamy richn...
02/28/2025

🍋Easy Lemon Pasta with Burrata

This flavorful lemon pasta with burrata perfectly balances bright citrus with creamy richness for a simple and delicious taste of Italy.

🍋Link in bio ⬆️

🥙Roasted Fennel and Wild Rice SaladA hearty wild rice salad with roasted fennel, crisp apples, pumpkin seeds, arugula, a...
02/07/2025

🥙Roasted Fennel and Wild Rice Salad

A hearty wild rice salad with roasted fennel, crisp apples, pumpkin seeds, arugula, and goat cheese, in a tangy lemon vinaigrette.

Made with Indigenous Wild Rice harvested traditionally at the Great Lakes.

🥙Link in bio ⬆️

01/13/2025

Homemade h**p milk is a creamy, versatile, and nutrient-rich plant-based milk that suits various diets such as Paleo, Whole30, Keto and Vegan. Enjoy in your smoothies, coffee, or some yummy cookies!🥛Link in bio ⬆️

Had the best time learning the Functional Clinical Assessment (FCA) to add to my nutritional therapy practice and earn m...
10/28/2024

Had the best time learning the Functional Clinical Assessment (FCA) to add to my nutritional therapy practice and earn my “F”. Bonus was hanging out with some of the most amazing people in the world ♥️

✨Easy Lemon Pasta with BurrataHey hey! It’s been a second, huh? I hope everyone has had an absolutely wonderful summer!B...
09/04/2024

✨Easy Lemon Pasta with Burrata

Hey hey! It’s been a second, huh? I hope everyone has had an absolutely wonderful summer!

Before we dive into this amazing pasta recipe, I just want give you a little background as to why I’ve been under the radar for the past several months. Back in January, I caught a 🦠, and unfortunately, it lasted several weeks. By March I was feeling better, however, I started noticing other funny things going on: hormonal imbalance, rapid heart rate, air hunger, and dizziness. After a few months of Dr visits, I was diagnosed with Graves’ disease at the end of July, and apparently you can have both Hashimoto’s and Graves.

So as you can see, I’ve had a little more than I hoped for on my plate this year and had to scale back in some areas. Thankfully, I am beginning to feel more like myself and am working to put the Graves into remission, which can take up to 2 years.

So when life gave me lemons, I made lemon pasta! This delicious, tangy pasta is absolute perfection when combined with creamy Burrata. It takes less than 20 minutes to get on the table, and tastes like an Italian summer day!

🍋 Link in Bio!

Check out Almond Milk and Cookies’s video.

✨Fudgy Chocolate Chip Banana BreadMy favorite banana bread is this rich, fudgy, and incredibly moist chocolate chocolate...
06/21/2024

✨Fudgy Chocolate Chip Banana Bread

My favorite banana bread is this rich, fudgy, and incredibly moist chocolate chocolate chip loaf.

With 13 grams of protein per slice, it is perfect for any time of day: it pairs beautifully with your morning coffee, makes a wholesome snack with a side of fruit or a spread of peanut butter, and transforms into a luscious dessert when topped with a dollop of whipped cream.

Get ready to savor a slice of pure chocolate bliss.

🍌 Link in Bio!

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✨Easy Summer Salad (with Paleo, Keto, and Whole30 option)This nutritious and irresistible summer salad boasts crisp vegg...
06/13/2024

✨Easy Summer Salad (with Paleo, Keto, and Whole30 option)

This nutritious and irresistible summer salad boasts crisp veggies, savory bacon, creamy eggs, and a tangy lemon poppyseed vinaigrette.

🥗 Link in Bio!

Check out Almond Milk and Cookies’s video.

✨Korean Gochujang Salmon✨Korean gochujang salmon is the perfect fusion of sweet, spicy, and savory flavors. Buttery and ...
04/23/2024

✨Korean Gochujang Salmon✨

Korean gochujang salmon is the perfect fusion of sweet, spicy, and savory flavors.

Buttery and tender salmon generously coated in a luscious sauce crafted from gochujang, garlic, honey, and soy, infusing each bite with layers of mouthwatering umami.

This awesome dish is an effortless and healthy option for a delicious weeknight dinner.

🐟 Link in Bio!

✨Creamy Lemon Poppyseed Dressing(Paleo, Whole30, Keto)This bright dressing brings together the creamy goodness of avocad...
04/22/2024

✨Creamy Lemon Poppyseed Dressing(Paleo, Whole30, Keto)

This bright dressing brings together the creamy goodness of avocado with the refreshing tang of lemon, creating a symphony of flavors that will elevate any salad to new heights.

Its paleo-friendly ingredients (and did I mention that it’s also egg free?) ensure that you’re indulging in wholesome goodness without sacrificing any flavor.

Drizzle generously over your favorite salad for a burst of flavor that will tantalize your taste buds with a burst of citrusy delight!

🍋 Link in Bio!

Check out Almond Milk and Cookies’s video.

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Minneapolis, MN
55424

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