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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 8am - 5pm

Through Therapy Collective

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Minneapolis, MN
Through Therapy Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Through Therapy Collective, Family Therapist, 3217 Hennepin Avenue S. Ste 3, Minneapolis, MN.

02/25/2026

Celebrate every small step forward. You're doing better than you think. You've got this. 💪
We're here to help you. ❤️

02/23/2026

What's one small joy you experienced today? A warm cup of tea, a pet's purr, a beautiful cloud? Let's share them. ☕

02/20/2026

Meet one of our team, Anna Crosby! Anna is an attachment-oriented practitioner looking to work with children/adolescents (ages 7+), adults, couples, and families who struggle with communication and everyday life. She greatly enjoys working with teens and their families to build coping skills as they manage life transitions, family dynamics, and/or parental separation. She welcomes all people across the gender and sexuality spectrum!

Anna has clinical experience and training in trauma, eating disorders, and human sexuality. Have a strong interest in working with sexual concerns, alternative relationship modalities
(non-monogamy/polyamory), and kink/BDSM.

To know more about Anna and how she can help with your needs, visit our website at www.throughtherapy.com and schedule a FREE 15-minute consultation with her.

02/18/2026

Some people assume that sexual orientation and gender identity are closely linked — but I like to think of them in terms of the elements. Imagine a ship making its way across the ocean.

These individuals have already lived through many different events that helped shape and mold this entire generation. They experienced the terrorist attacks that took place on September 11th. They also experienced America’s first African American president, Barack Obama. They’ve also gotten to be part of the legalization of same-sex marriage. These are but a few examples.

Let’s learn more about why anxiety seems to have a greater effect on Gen-Z and what they can do about it. ⬇️ Find out more at www.throghtherapy.com

-Z

02/16/2026

Hydration & Rest: Two powerful, yet often overlooked, allies in managing anxiety and depression. Have you had water today? Are you allowing yourself to rest?

02/13/2026

Meet one of our team, Bri Byram! Bri is a relational and systemic therapist. She sees struggles not only within individuals but also in relationships and the larger systems we live in. She approaches these patterns with curiosity about how they show up within us, between us, and around us.

Her approach blends attachment theory, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and experiential, collaborative methods to help deepen connections and repair relationships.

"It is my hope that you feel seen and understood throughout our time together"-Bri.

To know more about Bri and how she can help you better, visit our website at www.throughtherapy.com and schedule a FREE 15-minute consultation with her.

02/11/2026

The medical world is filled with different acronyms. A lot of people may be familiar with a good chunk of them, but unless you actually are from that world, received education or training, or work in that world today, there will be more acronyms that you won’t know the meaning behind as easily.

These acronyms don’t just stop at one type of disorder either. A lot of disorders have different variations or types, which can change the main acronyms ever so slightly.

C-PTSD is one of these acronyms. While a majority of people in the world may be familiar with the term PTSD, C-PTSD may not be as easily recognized. Let’s learn more about C-PTSD and who it can impact. ⬇️

-PTSD

02/09/2026

What's one tiny, gentle thing you can do for yourself today? Maybe a glass of water, or stepping outside for a minute. Those small steps lead to changes. ❤️

And we're here to help you move forward towards your healing journey. ❤️

02/06/2026

Meet one of our team members, Brooklyn Crawford! Brooklyn has 8 years of experience providing therapy to individuals and families. She specializes in a trauma-informed approach for individuals and family systems. She has extensive experience working with small children and parents who are trying to navigate how parenting stirs up issues from their past. She enjoys working with teens, young adults, and new professionals as they explore how their new phase of life affects their mental health.

To learn more about Brooklyn, visit our website, and you can schedule a FREE 15-minute consultation to see how she can help you better.

02/04/2026

It’s no secret that society has often boxed men into roles that discourage vulnerability. The good news? This narrative is starting to change. Picture this: a world where men can chat about feelings as comfortably as they would about sports or work. Find out more at www.throughtherapy.com

02/02/2026

Your feelings are valid, and you're not alone in this journey. ❤️

01/30/2026

We are here to help you achieve that happiness and peace of mind. ❤️

Address

3217 Hennepin Avenue S. Ste 3
Minneapolis, MN
55408

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	8am - 5pm

Website

http://www.throughtherapy.com/

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