Through Therapy Collective

Through Therapy Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Through Therapy Collective, Family Therapist, 3217 Hennepin Avenue S. Ste 3, Minneapolis, MN.

Meet one of our therapists, Lauren Ebert! Lauren is a Licensed Marriage and Family Therapist (LMFT). She completed her M...
04/03/2026

Meet one of our therapists, Lauren Ebert! Lauren is a Licensed Marriage and Family Therapist (LMFT). She completed her Master of Science in Marriage and Family Therapy and has spent the past three years assisting individuals, couples, and families as they navigate life's complex challenges.

To know more about Lauren and how she can help you better, please visit us at www.throughtherapy.com and schedule a FREE 15-minute consultation with her.

Follow us, like, and hit share if you know someone who needs help through therapy.



To all the women in the world, know that you are loved, appreciated, and strong. ❤️ ❤️ ❤️ # Women's Month # YouAreLoved ...
04/01/2026

To all the women in the world, know that you are loved, appreciated, and strong. ❤️ ❤️ ❤️

# Women's Month
# YouAreLoved

You’re doing better than you think. Keep going!❤️
03/30/2026

You’re doing better than you think. Keep going!❤️



Meet our therapist, Sofia Rowan-Martin! Sofia provides therapy for individuals, including children over 12 years old, ad...
03/27/2026

Meet our therapist, Sofia Rowan-Martin! Sofia provides therapy for individuals, including children over 12 years old, adolescents, and adults. Offer therapy in both English and Spanish. Completed a Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in 2020, and a Licensed Professional Clinical Counselor (LPCC) in Minnesota.

To know more about Sofia and how she can help you, feel free to schedule a FREE 15-minute consultation with her at www.throughtherapy.com




Everyone has good and bad days. Life is unexpected, and you never know what you’re going to get. When the bad days come ...
03/25/2026

Everyone has good and bad days. Life is unexpected, and you never know what you’re going to get. When the bad days come around, they can bring on negative feelings that can be difficult to manage. Shame can be one of those feelings, and can leave one feeling less than or not good enough. Read more ➡️

Therapy can be a great way to take back control, become more aware of oneself, and help to develop healthy coping mechanisms. Reach out to us today to set up a consultation at www.tthroughtherapy.com



A little reminder from your stronger days can carry you through. Start writing your reasons now. If you feel the need he...
03/23/2026

A little reminder from your stronger days can carry you through. Start writing your reasons now.

If you feel the need help to talk about it, don't hesitate to reach us today and follow us on IG and Facebook.



Meet our therapist, Annie Mogush! Annie worked in education for about 20 years before making a shift to mental health. H...
03/20/2026

Meet our therapist, Annie Mogush! Annie worked in education for about 20 years before making a shift to mental health. Her therapy style draws on her experiences as a teacher and qualitative researcher, through both of which she cultivated an unconditional regard for all that it can mean to be human. You can expect her to be direct yet gentle, collaborative, authentic, and empathic.

To know more about Annie and how she can help you better with your needs, feel free to schedule a FREE 15-minute consultation with her at www.throughtherapy.com




Grief is never really cut and dry. Everyone experiences it differently and goes through the stages at their own pace. Bu...
03/18/2026

Grief is never really cut and dry. Everyone experiences it differently and goes through the stages at their own pace. But there’s a difference between grieving the concrete loss of someone (or something) and ambiguous grief.

Let’s take a closer look at ambiguous grief, the stress, and what are some examples. ➡️




Therapy isn’t one‑size‑fits‑all. Your story shapes the path we walk together. Don't hesitate to reach out when you're re...
03/16/2026

Therapy isn’t one‑size‑fits‑all. Your story shapes the path we walk together. Don't hesitate to reach out when you're ready to begin. We're here to help you.❤️





Meet our therapist, Brynn Stember-Albrecht! Brynn is a Licensed Independent Clinical Social Worker in the state of MN an...
03/13/2026

Meet our therapist, Brynn Stember-Albrecht! Brynn is a Licensed Independent Clinical Social Worker in the state of MN and a Licensed Clinical Social Worker in the state of WI. She provides all therapy sessions via telehealth.

She is energized by working with a variety of ages, including children, teens, and adults. Welcomes all people and orientations. Specialized in treating anxiety, grief and loss, caregiver stress, college mental health, women, and relationship concerns. Utilized an integrative approach including cognitive behavioral therapy, psychodynamic psychotherapy, family systems, and mindfulness. Her intention is to provide a welcoming, safe, culturally sensitive, and healing space where you feel seen and heard.

To know more about Brynn and to help assess what best suits your needs, visit our website at www.throughtherapy.com and schedule a free 15-minute consultation with her.





Ambiguous grief can make you feel uneasy, stressed, and even anxious. Thankfully, there are things you can do to cope wi...
03/11/2026

Ambiguous grief can make you feel uneasy, stressed, and even anxious. Thankfully, there are things you can do to cope with your confusing loss and better understand how to feel about the situation.

Learn more at Through Therapy Collective or follow us on IG and Facebook.





Your pain matters, and so does your healing.❤️  We are here to help you. Don't hesitate to reach out to us today.
03/09/2026

Your pain matters, and so does your healing.❤️

We are here to help you. Don't hesitate to reach out to us today.




Address

3217 Hennepin Avenue S. Ste 3
Minneapolis, MN
55408

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 8am - 5pm

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