Embody Yoga & Expression

03/25/2022

We love holding space for partners! This last year shifted our offerings from public group classes to private & remote experiences.

Embody is still around, but we’re flowing & growing in the direction we’re more wanted.

Wishing y’all the path of least resistance. The path where you’re needed, wanted, belong & excel.

Much love.

11/03/2021

Slow reboot, but we out here!👇🏽
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Had the privilege to practice with our partner this past weekend.
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This spot was further north & tucked into nature, just the way a retreat should be🙌🏽 Had a stellar group of deep breathers!
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We hope your power words from this day stay with you for however long you need. Don’t forget❤️give it life, make it real.

09/15/2021

Happy birthday to our instructor, Kassira! 🎉
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Outside of her warm & caring guidance, Kassira is a to be around.
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We her engagement, her will to learn, her humor, and how she can genuinely & someone on the spot.
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Kassira, we are so to have you on this & hope this is your best year yet! You are & ❤️

08/30/2021

Share your insight with us! Ways to practice without asana ❤️

08/30/2021

Topic for today anyone?Certainly add to the subject of you have insight ❤️

08/24/2021

Check out our fam Britt guiding class with our partner
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Although we’ve had to take some major steps back for wellbeing, our is to return with more & than before
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If you’re seeking to & grasp the of our youth, consider checking out Bolder Options to be a mentor!! You’ll get to add to someone’s & do activities like with us 😎❤️❤️

07/30/2021

Our health is our main vehicle. Don’t forget❤️

07/06/2021

In the grass without divide.

07/01/2021

Day 3 with Hennepin County health mentors ✅
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Summer program is halfway over already! ☀️😯

06/21/2021

Thank you to our community partner Bolder Options! They work hard to center our youth with mentors to encourage & uplift teens in who they are, and who who they want to be!

Consider volunteering & be a positive influence!

As today is International Day of Yoga, we'd like to highlight one of our newest partners, Embody Yoga & Expression! We are so excited to work with an inclusive organization that is focused on providing a place where self and community are of equal focus.

06/19/2021

Yoga at Youth Pride! We love seeing .mn and fellow school districts combine forces for our youth!

06/18/2021

We're holding space for Youth Pride tomorrow! Tell your loved ones or stop by for class in the "Chill Space." Lindsey will lead class at 2pm & Britt will lead class at 4pm

Youth Pride is back! Join us for music, activities, performances, and celebration at the East Picnic Pavilion in Como Park in Saint Paul.