Arne Wellness Center

Arne Wellness Center Releasing the Human Potential in Body, Mind, Heart and Spirit Insurance
Our holistic care chiropractic clinic is out of network with all insurance companies.

Minnetonka Chiropractor | Holistic Medicine | Wellness Center | Acupuncture | Cold Laser Therapy| And More

Since 2003, our Minnetonka chiropractor, Dr. Steve Arne has specialized in effective chiropractic care and holistic medicine techniques. He uses the latest chiropractic techniques, acupuncture, and cold laser therapy to provide excellent results for individuals of all ages in Minnetonka, Minnesota and its neighboring cities. He also holds advanced certification in the 6 Brimhall Protocols, Cranial Adjusting, Pain Neutralization Technique and QNRT. We encourage you to visit our holistic chiropractic website for more details: www.arnewellness.com

As an affordable chiropractic clinic and holistic wellness center, we aim to educate our patients about chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your health. Our Minnetonka chiropractor, understands that although our patients may be diagnosed with the same condition, they respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition. Dr. Steve was voted top Chiropractor in 2014 and been awarded top wellness honors for 5 years in a row. We do accept motor vehicle accidents and Workers Compensation. Call us and we’ll assist you in navigating your benefits. Chiropractor Near Me and in My Minnetonka, MN Area:
Our chiropractic clinic is located in Minnetonka, MN (13911 Ridgedale Dr., Suite 100A, Minnetonka, MN 55305), just a short drive from Hopkins, Plymouth, Wayzata, Eden Prairie, Golden Valley, and Minneapolis, Minnesota. We treat numerous conditions all with the latest technology, including:

Chiropractic Care in Minnetonka, MN for Neck Pain and Back Pain:
Neck, back and cranial chiropractic adjustments work to improve the mobility of the spine and muscles to restore range of motion. Pain Neutralization Technique (PNT) and Quantum Neuro Reset Therapy (QNRT) are effective techniques in reducing pain in a short amount of time. If you would like to make an appointment for your neck pain and back pain, please call our office to schedule: 952-697-3100. Chiropractic Care in Minnetonka, MN for Sports Injuries:
Our chiropractic care and therapy treatments work to improve your range of motion and reduce pain. If you would like to make an appointment for your sports injury, please call our office to schedule: 952-697-3100. Chiropractic Care in Minnetonka, MN for Whiplash due to Auto Accident:
Auto accidents and other personal injuries can leave you in intense pain. A chiropractic adjustment or manipulation can be extremely beneficial for patients that need auto accident treatment. If you would like to make an appointment for your whiplash, please call our office to schedule: 952-697-3100. Chiropractic Care in Minnetonka, MN for Workers Comp:
If you’ve suffered from an office injury (Workers Comp), our injury chiropractor can help! Our chiropractic adjustments can help you alleviate your pain. If you would like to make an appointment for your Workers Comp pain, please call our office to schedule: 952-697-3100. Acupuncture in Minnetonka, MN for Pain Relief:
Acupuncture treatments are a great way to help control and reduce your pain. Many times, we administer acupuncture and cold laser at the same time and other chiropractic techniques are being used. If you would like to make an acupuncture appointment for your pain, please call our office to schedule: 952-697-3100. Cold Laser Therapy in Minnetonka, MN for Pain Relief:
We recommend cold laser at the same time other chiropractic techniques are being used to help alleviate pain and improve mobility. If you would like to make a cold laser appointment for your pain, please call our office to schedule: 952-697-3100.

03/02/2026
03/02/2026

Dr. Steve and Bessie are back in the office!
Tuesdays 9-6, Saturdays 9-2
Come see us soon!

01/01/2026

Dr. Steve and Bessie will be out of the office starting January 16th
through February 26th, 2026.

We are working on January 3rd, Saturday, from 8-2pm
January 6th, Tuesday, from 8-6pm
January 10th Saturday, from 8-2pm
January 13th, Tuesday, from 8-6
(Last work day before we leave for Europe and Asia!)
Come see us before we leave!

We are back in the office on March 3rd and we shall be excitedly looking forward to seeing you all again!

01/01/2026

Have you had a Brian-Balance-Breathing (BBB) Adjustment yet?

The BBB Method is a holistic, integrative treatment designed to:
• Reconnect neural pathways in the brain
• Restore physical balance and movement
• Regulate and deepen the breath

These three elements—brain, balance, and breathing—form a triangle of healing that supports the nervous system, reduces pain, and enhances overall wellbeing.
Healing occurs when the brain, body, and breath are in sync.

01/01/2026

Important Notification

Dr. Steve and Bessie will be out of the office starting January 16th
through February 26th, 2026.

We are working on January 3rd, Saturday, from 8-2pm
January 6th, Tuesday, from 8-6pm
January 10th Saturday, from 8-2pm
January 13th, Tuesday, from 8-6
(Last work day before we leave for Europe and Asia!)
Come see us before we leave!

We are back in the office on March 3rd and we shall be excitedly looking forward to seeing you all again!

12/23/2025

Strategies for finding peace
Mindfulness & Presence:

Engage your senses to notice small joys (decorations, smells) to ground yourself in the present moment, away from racing thoughts.

Self-Care: Prioritize sleep, nutritious food, and exercise to manage stress and fatigue.

Manage Expectations: Let go of the need for perfection in gifts, cooking, or schedules; things won't always go as planned.

Simplify & Organize: Use lists and tools, but focus on essential tasks to avoid getting overwhelmed by extraneous details.

Embrace Imperfection: Accept that chaos (kids getting sugar, lost present pieces) is part of the holiday; focus on the bigger picture.

Find Your Joy: Identify what truly makes you happy (a hobby, quiet time) and make time for it.

Practice Gratitude: Consciously give thanks for what you have to shift focus from stress.

12/22/2025

How to Find Holiday Cheer in Times of Chaos

Finding holiday cheer amidst chaos involves focusing on small joys, practicing kindness, staying connected, practicing gratitude, and prioritizing self-care, while also finding meaning through acts of service like helping seniors or volunteering, creating connection even in difficult times.

Stay expanded and welcome blessings!
09/09/2025

Stay expanded and welcome blessings!

August AnnouncementAWC will be closed on August 23rd through August 30th.Back in the clinic on September 2nd!
08/07/2025

August Announcement

AWC will be closed on August 23rd through August 30th.
Back in the clinic on September 2nd!

Address

635 SE 9th Street #115
Minneapolis, MN
55414

Opening Hours

Tuesday 10am - 7pm
Saturday 9am - 2pm

Telephone

+19526973100

Website

Alerts

Be the first to know and let us send you an email when Arne Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Minnetonka Chiropractor & Holistic Medicine

Minnetonka Chiropractor | Holistic Medicine | Wellness Center | Acupuncture | Cold Laser Therapy| And More Since 2003, our Minnetonka chiropractor, Dr. Steve Arne has specialized in effective chiropractic care and holistic medicine techniques. He uses the latest chiropractic techniques, acupuncture, and cold laser therapy to provide excellent results for individuals of all ages in Minnetonka, Minnesota and its neighboring cities. He also holds advanced certification in the 6 Brimhall Protocols, Cranial Adjusting, Pain Neutralization Technique and QNRT. We encourage you to visit our holistic chiropractic website for more details: www.arnewellness.com As an affordable chiropractic clinic and holistic wellness center, we aim to educate our patients about chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your health. Our Minnetonka chiropractor, understands that although our patients may be diagnosed with the same condition, they respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition. Dr. Steve was voted top Chiropractor in 2014 and been awarded top wellness honors for 5 years in a row. Insurance Our holistic care chiropractic clinic is out of network with all insurance companies. We do accept motor vehicle accidents and Workers Compensation. Call us and we’ll assist you in navigating your benefits. Chiropractor Near Me and in My Minnetonka, MN Area: Our chiropractic clinic is located in Minnetonka, MN (13911 Ridgedale Dr., Suite 100A, Minnetonka, MN 55305), just a short drive from Hopkins, Plymouth, Wayzata, Eden Prairie, Golden Valley, and Minneapolis, Minnesota. We treat numerous conditions all with the latest technology, including: Chiropractic Care in Minnetonka, MN for Neck Pain and Back Pain: Neck, back and cranial chiropractic adjustments work to improve the mobility of the spine and muscles to restore range of motion. Pain Neutralization Technique (PNT) and Quantum Neuro Reset Therapy (QNRT) are effective techniques in reducing pain in a short amount of time. If you would like to make an appointment for your neck pain and back pain, please call our office to schedule: 952-697-3100. Chiropractic Care in Minnetonka, MN for Sports Injuries: Our chiropractic care and therapy treatments work to improve your range of motion and reduce pain. If you would like to make an appointment for your sports injury, please call our office to schedule: 952-697-3100. Chiropractic Care in Minnetonka, MN for Whiplash due to Auto Accident: Auto accidents and other personal injuries can leave you in intense pain. A chiropractic adjustment or manipulation can be extremely beneficial for patients that need auto accident treatment. If you would like to make an appointment for your whiplash, please call our office to schedule: 952-697-3100. Chiropractic Care in Minnetonka, MN for Workers Comp: If you’ve suffered from an office injury (Workers Comp), our injury chiropractor can help! Our chiropractic adjustments can help you alleviate your pain. If you would like to make an appointment for your Workers Comp pain, please call our office to schedule: 952-697-3100. Acupuncture in Minnetonka, MN for Pain Relief: Acupuncture treatments are a great way to help control and reduce your pain. Many times, we administer acupuncture and cold laser at the same time and other chiropractic techniques are being used. If you would like to make an acupuncture appointment for your pain, please call our office to schedule: 952-697-3100. Cold Laser Therapy in Minnetonka, MN for Pain Relief: We recommend cold laser at the same time other chiropractic techniques are being used to help alleviate pain and improve mobility. If you would like to make a cold laser appointment for your pain, please call our office to schedule: 952-697-3100.