Aether Wellness

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Aether Wellness A Sustainable Wellness business offering yoga, bodywork, and nutrition guidance.

Plot twist: rest isn’t the opposite of productivity - it’s what makes everything else possible.At Aether, we see this al...
30/08/2025

Plot twist: rest isn’t the opposite of productivity - it’s what makes everything else possible.

At Aether, we see this all the time. Clients come in feeling stuck, overwhelmed, like they’re running on empty. They leave feeling clearer, more grounded, more like themselves. That’s not magic - that’s what happens when you give your nervous system permission to reset.

Your body and mind aren’t separate systems. When one gets the care it needs, the other follows.

Ready to be productive in a whole new way? Book your session and discover what happens when you prioritize rest. ✨

Future you will thank you.

Most importantly, thank you. We could not have done this without all of you 🫶🏻 Our clients are our lifeblood. And also 👇...
15/08/2025

Most importantly, thank you. We could not have done this without all of you 🫶🏻 Our clients are our lifeblood. And also 👇🏻

When I say that owning a business is hard, it’s an understatement. When I say that it’s the first thing I think about in the morning, last thing before bed, and wakes me up in the night, it’s an understatement. When I say that I have a thousand things in my head all at once, it’s an u n d e r s t a t e m e n t .

During a summer where so much has been happening — team expansions, space expansion, business development, launching new programming, and learning from *dozens* of mistakes — all during our slowest season of the year… this recognition came at a beautiful time.

Owning Aether is a dream come true. The gratification we get immediately when we see transformation in our clients on the table is what keeps each of us in love with our work. We are so lucky that we get to share so much with so many.

Our line of work is one that truly is fulfilling, and all of that is thanks to the hundreds (almost thousands!) of people that trust us with their healing. Thank you 🫶🏻

For the founder, though, this work is so much more than those beautiful relationships with our clients. It’s a sometimes seemingly insurmountable heap of admin work. It’s hard.

And now, I am reminded that all of the hard parts—spreadsheets, failed marketing campaigns, equipment issues, hundreds of spam calls (that I have to answer just as joyfully as any phone call to a business)—they are worth it.

They have always been worth it, but sometimes it’s easy to forget that, ya know? After eight hours of excel interrupted with four robocalls and several months with more investment than revenue… it’s really, really nice to have recognition like this.

So to each of you who have written a review, shared a rating, and referred us to your people, THANK YOU.

If you’ve loved us, and haven’t yet put that love into words on the Google, it truly truly truly does mean the world.

Prioritize your movement and mindset this month and explore your yoga practice FOR FREE 💫In-studio classes are $22 drop ...
04/08/2025

Prioritize your movement and mindset this month and explore your yoga practice FOR FREE 💫

In-studio classes are $22 drop in, and include any and all props you might need. Packages + unlimited monthly membership are available, but either way your first class is 🆓!

Our August Schedule:

Thursdays (Aug. 7, 14, 21 — no class 8/28)
5:30p WOOD | classic vinyasa
7:00p EARTH | sound bath + restorative

Friday August 15th
6:00p | PADDLE BOARD YOGA + SOUND BATH
📍 Cedar Lake Point Beach, byo paddle board + anchor
Tickets available in our bio 🏄‍♀️

💫💫💫
The new yoga studio is GORGEOUS, and we have everything you need—luxury mats, blocks, and blankets, natural spring water, and the perfect setting to slip into bliss on your mat (or ours!).

Please register for classes online!

The floating meditation you didn’t know you needed ✨Picture this: you’re gently swaying on Cedar Lake as the sun starts ...
28/07/2025

The floating meditation you didn’t know you needed ✨

Picture this: you’re gently swaying on Cedar Lake as the sun starts to set, moving through a slow water flow sequence designed specifically for your paddle board. Then, as golden hour peaks, you settle into savasana and let the sound bath wash over you while you literally float.

This isn’t just yoga on water – it’s a full nervous system reset. The combination of intentional movement, nature’s healing energy, and sound vibrations creates the most gorgeous experience for whole body healing.

Our water flow classes are slow, mindful, and modified perfectly for the paddle board. Beginners are absolutely welcome (though you’ll need your own SUP and anchor).

Friday August 15th, 6-8pm at Cedar Lake Point Beach. $44 to give your nervous system the gift it’s been craving.

Link in bio to secure your floating meditation spot 🧘‍♀️

Your body is incredibly wise. It knows how to heal, how to restore, how to find balance - sometimes it just needs the ri...
27/07/2025

Your body is incredibly wise. It knows how to heal, how to restore, how to find balance - sometimes it just needs the right support to remember.

That's where massage comes in. Not as something we do to you, but as a way to help unlock what your body already knows how to do. We're just creating the space for your natural healing to happen.

Every session is a reminder that you already have everything you need within you. We're just here to help you access it.

Ready to tap into your body's innate wisdom? Book your session and let's support what your body already knows how to do. ✨

Your permission slip to rest today.

The magic we have in store is nothing short of captivating. From shoreline sauna sessions to vinyasa with floor-to-ceili...
25/07/2025

The magic we have in store is nothing short of captivating. From shoreline sauna sessions to vinyasa with floor-to-ceiling forest views to waterside sound baths to the best meal of your life (as quoted by MANY), every detail of the retreat is not just taken care of, but *tailored* just for you.

Some highlights:
✨ crunchy leaves beneath your feet
✨ millions of stars overhead
✨ crackling bonfires
✨ the scent of pine and wild, fresh air
✨ t i m e t o e x i s t

See the full details on our website (in our bio).

$500 deposit secures your spot, payment plans available.

📍 Voyageurs National Park
🗓️ October 16-19 2025

Questions? DM us!

That voice in your head saying "I don't have time for this right now"? Your body has some thoughts about that.Here's wha...
20/07/2025

That voice in your head saying "I don't have time for this right now"? Your body has some thoughts about that.

Here's what I know: you'll always find time for what matters. And your body - the one that carries you through every deadline, every commitment, every day - it matters.

Making space for massage isn't selfish. It's strategic. It's recognizing that when you take care of your body, everything else gets easier.

Your body's been patiently waiting. Ready to finally say yes? Book your session and let your body thank you properly. ✨

When you're ready, these tools are here.

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