Kaycie Dale Psychotherapy

07/07/2025

Healing is unlearning the unrealistic expectations or behaviors that were put upon us in order to be loved. It's releasing the shame that we've held onto for so long. It's learning to listen to ourselves, tuning into our hearts and responses from our bodies. It's beginning to stand in our own power and realize that we are enough.

04/09/2025

For many of us depression leads to isolation. Fear of being a burden or "too much" gets in the way of seeking help and support. You are not alone. Healing takes place in relationships. Reach out. You don't have to do this alone.

01/08/2025

Kaycie Dale Psychotherapy now accepts insurance!
In network with:
- Blue Cross Blue Shield
- Aetna
- Cigna

01/08/2025

11/15/2021

After 2 years of being in Edina, Kaycie Dale Psychotherapy has a new location in Uptown! Located one block off of Hennepin Avenue, the office is accessible by bus and right off of I-94.

02/04/2021

Hello! Kaycie Dale Psychotherapy has openings for new clients. Currently doing teletherapy, but accepting clients at the Edina location and at North Star Mental Health in Little Canada. Set up a session today!

11/24/2020

We are back in quarantine and winter is coming. It's important for us to take care of ourselves during these dark days. Here are some natural ways to produce happiness within our bodies and minds!

10/12/2020

Now practicing at a second location! North Star Mental Health in Little Canada. This clinic accepts most insurance.

09/01/2020

Now offering in person sessions, teletherapy, and walk and talk outdoor sessions!!

Send a message to learn more

05/19/2020

Mental health in the time of COVID can be a struggle. Fear of exposure and the uncomfortability of the unknown. Feelings of isolation. Lack of connection. Feeling lost or without purpose. You are not alone. I have immediate openings. Offering phone sessions and teletherapy via a secure, HIPAA video platform. Get in touch today!