Pulse Barre + Fitness

11/18/2025

💦🤎🍁SWEATSGIVING🍁🤎💦

Black Friday deals run 11/23-11/30 at Pulse ✨🧡

Thanksgiving Thursday (Nov 27)
🔥 Sculpt 8am (waitlist)
🦃 Barre Before the Bird 9 30am (waitlist)
🔥 Burn 10 45am

Black Friday Friday (Nov 28)
⚡️ BURNout 9am (waitlist)
✨ Signature Barre 10 45am
🧘‍♀️ Yoga Sculpt 12pm *JUST ADDED

Black Friday Deal 11/23-11/30
🎁 Purchase a 10 class pack and get 2 extra classes
This special pack does not expire and you can use the classes on your 4 month and 8 month memberships for your additional discounted drop in classes
🧦 20% off socks ball caps and remaining spring merch
Excludes towels, yoga mat bags, and water bottles

Small Business Saturday Saturday 🛍️✨(Nov 29)
🧘‍♂️ Yoga Sculpt 8am (waitlist)
✨ Signature Barre 9 30am (waitlist)
🔥 Burn 10 45am

Vendor lineup coming soon!

Please be mindful and sign up for 1 class so everyone can be a part of Sweatsgiving 💦🤎🍁

11/14/2025

When you spend 10 minutes explaining the demo, and then realize the class is doing their own thing… 😅🤦‍♀️

11/12/2025

11/12/2025

Rings and ankle weights have entered the chat 👏

She’s finally coming… we know you’ve been waiting 👀
DRIP - a mat Pilates–inspired class featuring our newest equipment plus blocks, balls, gliders, bands, and light weights for that signature Pulse sweat. Coming soon.

11/10/2025

Fall Etiquette Reminders!

As we move into our busy season, here are a few important reminders to help keep classes running smoothly.

Thank you for your support and for helping us maintain the Pulse experience you know and love.

xoxo,
Cass

11/06/2025

The newest 5 ✨✨

Allie, Nore, Marisa, Kaley, and Bree debuted on the schedule a little over a month ago now and it feels like they’ve just always been here. I didn’t know if I had it in me to hire 5+ people at once again (😅), but with this crew they have made it SO easy.

They’re passionate, silly, strong, determined, and incredibly hard workers. They fit right in to the rest of the team like a perfect puzzle piece. We’re so lucky to have them share their gifts & strengths with us all at Pulse!

Truly didn’t realize it would become my greatest joy & honor building this team. But as we continue to grow and grow, it is only necessary to slowly pass the baton off to someone else to allow space for my ideas & dreams to continue to take off. We’ve got so much happening in the next few months 😬 & business ownership has taught me we cannot do it all alone!!

The best ride with the best people. 🚀

xoxo Cass

11/05/2025

The Winter Collection pre-orders open this Friday 11.7 at 7pm ❄️

What item are you most excited to see?👀

11/04/2025

We showed the staff the merch and the reactions were everything 🤭🔥
The drop goes live this week but we’re picking a few of you to send a sneak peek to early 💌
Tag a friend in the comments that you want to see the sneak peek with 👇

11/03/2025

11/03/2025

November at Pulse is full of movement, music, and moments worth celebrating 💥

Some highlights:
☕️ pop-ups — Nov 12 (6–9am) + Nov 22 (9–12pm) right outside the studio
💪 Self-Defense with Chris Shovein — Nov 15 at 1pm | $35 | 7 spots left
🔥 Black Friday Burnout — Nov 28 | 9am + 10:45am
🖤 Small Business Saturday — Nov 29 | Pop-up Burn + local vendors
🎉 Amanda’s 40th Birthday Gentle Flow — Nov 30 at 10:30am

Plus: new playlists every week, themed Burn Fridays, and plenty of cozy-fall energy all month long!!