02/12/2026
Simple self-care for resilience 🌿
This can look like:
• A warm foot bath with salt, even table salt works
• Lighting a candle and connecting with the light
• Making something with your hands, cooking, drawing, planting
• Dancing, moving the feelings through your body
Small rituals. Steady strength.
Honor yourself in simple ways, to nurture your inner strength. ✨