Innovative Directions in Health

Innovative Directions in Health At Innovative Directions in Health, we specialize in Preventive Aging, Natural Hormone Therapy and

The Leading Preventive Medicine and Natural Hormone Balancing Clinic in the Midwest. Dr. Sinda takes a safe approach and incorporates Functional Medicine in his treatments. We offer the latest Skin Rejuvenation technologies achieving youthful looks.

For Mom, or Yourself Give a little, get more:Buy $100, receive $150 in servicesExclusively for Allē MembersCheck your em...
04/29/2026

For Mom, or Yourself
Give a little, get more:
Buy $100, receive $150 in services
Exclusively for Allē Members
Check your email to claim it. sign up at IDINHEALTH.com

Looking to strengthen your skin, hair, and joints from the inside out?.Supports skin elasticity + hydration, Promotes h...
04/24/2026

Looking to strengthen your skin, hair, and joints from the inside out?.
Supports skin elasticity + hydration, Promotes healthier hair + nails
Helps support joint health
Mixes seamlessly into coffee, smoothies, or water
Simple. Effective. Part of a smarter wellness routine.
Ask us about adding Collegen to your regimen.

We’re evolving to better serve you.Peptide pricing at IDIN is now customized based on your individual treatment and dose...
04/23/2026

We’re evolving to better serve you.
Peptide pricing at IDIN is now customized based on your individual treatment and dose, allowing for a more personalized approach to your care.

For details and recommendations tailored to you, connect with Annie or Lisa,
they’ll walk you through what’s best for your goals.

Mother’s Day Glow-Up Starts Here 🌸This one’s for you, Mom's. (or someone who deserves a little extra love). On May 6, ta...
04/22/2026

Mother’s Day Glow-Up Starts Here 🌸
This one’s for you, Mom's. (or someone who deserves a little extra love). On May 6, take advantage of the Allē Mother’s Day Gift Card Event—because great skin is always in.
✨ Buy a $150 Allē gift card for just $100
✨ Use it toward your favorite treatments at Innovative Directions in Health
Whether you’ve been eyeing Botox, laser treatments, or a little skin refresh—this is your moment.
How to get it:
👉 Visit alle.com/mothersday on May 6 to purchase
👉 Then book your treatment with us and glow accordingly
Spots fill quickly—don’t wait.

Happy Birthday, ANNIE! 🎉Our favorite nurse with the biggest heart—thank you for always caring and making a difference.Th...
04/14/2026

Happy Birthday, ANNIE! 🎉
Our favorite nurse with the biggest heart—thank you for always caring and making a difference.
The world is better because of you. Enjoy your day!

Magnesium might not get the spotlight, but it’s working behind the scenes to keep your body running smoothly. This essen...
04/09/2026

Magnesium might not get the spotlight, but it’s working behind the scenes to keep your body running smoothly.
This essential mineral supports:
✔ Muscle recovery & relaxation
✔ Better sleep quality
✔ Reduced stress & improved mood
✔ Heart health and steady energy levels

The catch? Many people don’t get enough of it.
If you’ve been feeling fatigued, tense, or just “off,” magnesium could be a simple place to start. Check out IDINHEALTH.com and visit the store for a variety of magnesium supplements.

Just a heads up, if you need supplements, peptides or a prescription refill.. IDIN will be closed this Friday, April 3r...
04/01/2026

Just a heads up, if you need supplements, peptides or a prescription refill.. IDIN will be closed this Friday, April 3rd.

“If you don’t have a uterus, you don’t need progesterone” is one of the most oversimplified statements in women’s health...
03/30/2026

“If you don’t have a uterus, you don’t need progesterone” is one of the most oversimplified statements in women’s health. Progesterone is not just about the uterus, and women deserve better, more individualized care.

Hello, spring sunshine ☀️Get outside, soak up the Vitamin D, and enjoy the glow, just don’t skip the sunscreen. SPF is y...
03/19/2026

Hello, spring sunshine ☀️
Get outside, soak up the Vitamin D, and enjoy the glow, just don’t skip the sunscreen. SPF is your skin’s best friend this season.

We’re all for connecting with nature… but not during a snowy, windy, soggy day like this. Let’s call it a rain check an...
03/13/2026

We’re all for connecting with nature… but not during a snowy, windy, soggy day like this. Let’s call it a rain check and plan that soul-soothing outdoor time for next week when it’s 50 degrees again. Now that’s self-care we can get behind.

Finding your balance starts with feeling your best, inside and out. At Innovative Directions in Health, we’re here to su...
03/11/2026

Finding your balance starts with feeling your best, inside and out.
At Innovative Directions in Health, we’re here to support your wellness journey with services designed to help you feel your best, look refreshed, and feel confident.

Platelet-derived exosomes have the power to sweet talk your skin to renew and glow. But it's what's on the inside that c...
03/04/2026

Platelet-derived exosomes have the power to sweet talk your skin to renew and glow. But it's what's on the inside that counts. To get results, just stop by the office and watch your skin glow!

Address

7550 France Avenue South #215
Minneapolis, MN
55435

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 2pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+19529222345

Website

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