Innovative Directions in Health

Innovative Directions in Health At Innovative Directions in Health, we specialize in Preventive Aging, Natural Hormone Therapy and

The Leading Preventive Medicine and Natural Hormone Balancing Clinic in the Midwest. Dr. Sinda takes a safe approach and incorporates Functional Medicine in his treatments. We offer the latest Skin Rejuvenation technologies achieving youthful looks.

Weight loss injections have been getting a lot of attention for weight management and wellness, but they aren’t one-size...
02/07/2026

Weight loss injections have been getting a lot of attention for weight management and wellness, but they aren’t one-size-fits-all. Every body is different. A personalized consultation is the best way to see if it is a safe and effective option for you.
At IDINHEALTH we will walk you through your goals and help you decide what makes sense for your health.
Call Annie today!

📲 952-922-2345
🌎 idinhealth.com

Winter can be hard on your skin.Cold air, low humidity, and indoor heat often leave it feeling dry and looking dull.At I...
02/06/2026

Winter can be hard on your skin.
Cold air, low humidity, and indoor heat often leave it feeling dry and looking dull.

At IDINHEALTH, we offer carefully selected treatments and skincare products to help improve texture, hydration, and overall skin health.

Call Annie today to discuss which options are the best fit for you!

📲 952-922-2345
🌎 idinhealth.com

Glass Facial = instant glow goals.Hydrated. Smooth. Lit-from-within.Ready to shine? Book your Glass Facial with Annie to...
02/04/2026

Glass Facial = instant glow goals.
Hydrated. Smooth. Lit-from-within.
Ready to shine?
Book your Glass Facial with Annie today!

Feeling tired, twitchy, or crampy? Low magnesium can show up as fatigue, muscle cramps/twitches, nausea, or even heart f...
01/28/2026

Feeling tired, twitchy, or crampy?
Low magnesium can show up as fatigue, muscle cramps/twitches, nausea, or even heart flutters. If these symptoms sound familiar, chat with our team.

Glow goals, served. A little SPF, a little serum, a little inside-out support… and suddenly your “routine” becomes a rit...
01/22/2026

Glow goals, served.
A little SPF, a little serum, a little inside-out support… and suddenly your “routine” becomes a ritual.
Shop the lineup (and more skin faves) at idinhealth.com

01/20/2026

The truth about weight loss injections? It’s not just about the number on your scale.

Your metabolism is a whole-body story, and weight loss injections can help support that bigger picture.

Think long-term health partner, not quick fix!

At IDIN Health, we offer weight loss injections available in-office or conveniently shipped to your door.

Contact us today to find out if this treatment is the right fit for your wellness goals.

📲 952-922-2345
🌎 idinhealth.com

01/13/2026
01/06/2026

Looking for your new favorite injector? You just found her.

• $12/unit Botox

• FREE Ultra Glow Laser (yes, FREE) with each Botox service

• Medical-grade serums = chef’s kiss skin

Why choose me as your injector?
Because I believe great results should come with great energy!


📲 952-922-2345
🌎 idinhealth.com

Anyone else dragging after the holiday? You wrapped, cleaned and cooked for all your people, maybe even, back to reali...
01/05/2026

Anyone else dragging after the holiday? You wrapped, cleaned and cooked for all your people, maybe even, back to reality blues? We have B12 shots available in clinic or check out all of the immunity boosters in our online store.

Address

7550 France Avenue South #215
Minneapolis, MN
55435

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 2pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+19529222345

Website

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Our Story

Innovative Directions in Health is the Leading Preventive Medicine & Natural Hormone Balancing Clinic in the Midwest. Our physician, Dr. Rich Sinda is Board Certified. He takes a natural, safe approach to anti-aging and hormone balancing as well as incorporates Functional Medicine into his treatment plans. Our clinic was founded by Dr. Khalid Mahmud, who was an international known Anti-Aging expert and BioIdentical Hormone Pioneer.

We specialize in optimal health for early detection, prevention, treatment and reversal of age-related diseases, Natural Bio-Identical Hormone Replacement for Men and Women going through Menopause, Perimenopause, PMS and Andropause along with the latest Skin Rejuvenation Services.

Our physician and staff consisting of Nurses and a Esthetician will help you customize a treatment program for optimal health or youthful skin rejuvenation plan that is right for you.