Big River Yoga

11/10/2025

11/07/2025

Feeling very fall around the neighborhood. 🍂🍁we're enjoying the glory of the season with walks on the river road to soak up the colors, smells, and long shadows. What's your favorite thing about fall?

10/11/2025

Day 7 and our last full day of our amazing Portugal adventure was a trip to the Loulé Market. The day included a tour of the market including a very active and bustling market selling fresh fish 🐟 produce 🍊, and other various locally made sundries 🫒. Then we wandered the streets for shopping and then stopped at not one but two restaurants for lunch part 1 and part 2. Our bellies are full of many fresh and delicious Portuguese dishes including a piri piri chicken and a traditional tuna stew Algarvian style. Everyone also had a great day buying lots of Artisan wears, textiles, woven palm baskets, and other fun things to bring home!

10/09/2025

🇵🇹Day 6 of our Portugal Yoga Retreat 🇵🇹 we began with a rise and shine practice in the sun kissed morning light. Then we hopped on our tour bus with our amazing guide, Maria, and drove to Monchique Mountain ⛰️ where we tasted the local drink 🍷, toured the artsy village, visited a very old church, and had a beautiful lunch at the mountain hotel. Followed by a relaxing evening at the hotel enjoying the spa, pool and dinner. Tomorrow we sail in the Bay of Lagos!! ⛵

with

10/08/2025

Day 4 of our Portugal Retreat started with a sun filled rise and shine practice in our yoga shala followed by a whole day of free time to explore, rest and relax. We explored Ponta da Piedade then back to the hotel to chill and swim in the pool. The hardest part of the day is deciding which amazing restaurant to eat at tonight. 😍

10/07/2025

10/01/2025

Need Peace? ☮️ You can find It here.

Join Nora Gordon & Erin Anderson-Kipp for a Restorative Sound Bath Journey for Peace and Healing. Step into a sanctuary of stillness and healing in this immersive experience designed to cultivate peace within you and around you. Together, we’ll quiet our inner noise and reconnect to a sense of balance and calm — allowing that inner peace to then ripple outward into the world.

Experience the transformative power of sound healing as you melt into the vibrations of gongs, singing bowls, and chimes, supported by gentle restorative shapes and guided relaxation. It's a sanctuary for stillness, calm, and emotional release. 🫶🌀

🗓️Friday November 7th at 7pm
✨Learn more and sign up here: https://momence.com/s/123517692

09/15/2025

Sunday mornings with Andrea are here! 🔥

Meet our new teacher, Andrea Claassen. Andrea's classes are rooted in hatha and vinyasa yoga and she brings her expertise as an Ayurvedic health practitioner to her classes as well as her background in athletics and personal training. She says: "I am so excited to be joining the team and I look forward to being in community and getting to know you all! You can look forward to seasonal elements woven into my Sunday classes and I'll be sharing Ayurveda in bite sized digestible tidbits each week."

🧘Join Andrea on Sundays at 9am for Align & Flow and at 10:30am for a new format class called Slow Flow/Yin yoga.

🚀See you there!

09/03/2025

We're happy to announce we have not just one, but 2️⃣ amazing new teachers joining us at Big River Yoga this September! 🔥🙏

Welcome Kassy and Andrea!

Kassy Coleman is teaching Wednesday nights at 7pm for Restorative Yoga and she is also adding a Monday night 7pm Slow Flow class starting Sept 15. Kassy is passionate about offering yoga that restores the nervous system and provides a safe space for rest and mindful movement. ()

Andrea Claassen is teaching Sunday mornings at 9am for Align & Flow and at 10:30 for Beginners Yoga. Andrea is a dedicated practitioner of Ayurvedic medicine, an experienced yoga instructor and personal trainer.


We can't wait for you to experience their classes!

💙

08/05/2025

✨Free Community Yoga Class!✨ Tonight Tuesday August 5th at 5pm at Brackett Park! Breathe, connect, and move in nature! It's more than just yoga, it's time to connect to others and to nature in the beauty of a favorite local Seward Park. Join Nora Gordon tonight. Graciously supported by and the City of Minneapolis Business District Support grant. This event is ✨FREE✨ and open to all!
🌳Register here: https://share.google/CQENMqAgpg9LkRNIP

See you there!

07/22/2025

🌡️Tuesday Tip🔥
Don't let this brutal heat and humidity get you down! Escape to a refreshing class tonight at 5:30pm for Vinyasa or 7pm for Slow Flow. We've got our AC on and your yoga mat is waiting for you in the cool and comfort. It's the balm you've needed on this steamy day! 🔥✨