Seeds of Change Holistic Healing

Seeds of Change Holistic Healing Care, right in your neighborhood. Bridging holistic & medical care. Book a free discovery call. Proudly supporting the Minneapolis area for over 30 years.

https://calendly.com/socclientsuccess/soc
To find out what working together could look like. Our goal is to keep our community connected. We will share education, support and tools to support you in your healing journey.

01/02/2026

Our Seeds of Change newsletter is a quiet touchpoint. No overwhelm. No noise.
Each month we share insights from the clinic, seasonal nervous system support, and simple practices you can integrate into your daily life.
Many clients tell us it feels like a gentle exhale when it lands in their inbox.

You are warmly invited to join our monthly newlsetter! If you’d like to be included, comment NEWSLETTER below.

✨It’s one way we stay connected and support your healing between visits. Think of it as a steady, supportive check-in from us to you.

New years are often framed as clean slates.But your body carries what it’s lived.Healing isn’t about starting over.It’s ...
01/01/2026

New years are often framed as clean slates.
But your body carries what it’s lived.

Healing isn’t about starting over.
It’s about continuing with the right support.
If you’re realizing you don’t want to carry the same things into the next year, you don’t have to.

📱 Discovery calls are available, book yours today. Link in bio.

12/31/2025

The clinic will be closed on Thursday, January 1st.
Happy New Year! 🎇

12/26/2025

So much of the care that happens here begins with trust...a friend, a family member, a neighbor saying, “This helped me. You might feel supported here too.”

If Seeds of Change has been meaningful for you or your family, sharing our name can be a simple and generous way to support someone who’s still searching.
We’re always honored by referrals and we take great care of the people sent our way.
Invite them to book a discovery call. Link in bio.

Please note, the clinic is closed Thursday, December 25th-Friday, December 26th.All messages and scheduling requests wil...
12/24/2025

Please note, the clinic is closed Thursday, December 25th-Friday, December 26th.
All messages and scheduling requests will be returned when we reopen on Monday.
See you next week, enjoy the holiday weekend! 🎄

12/23/2025

We will be closing by 12pm on Wednesday, December 24th.
Merry Christmas! 🎄

Frequent sickness isn’t a character flaw. It’s a sign your child’s system is asking for support.If you’re tired of manag...
12/21/2025

Frequent sickness isn’t a character flaw. It’s a sign your child’s system is asking for support.
If you’re tired of managing one illness after another, we can help you understand what’s going on and how to strengthen their immune foundation.
December appointments available over winter break.
Book your visit today, link in bio.

The holidays bring more noise, more stimulation, and more holding it together.For many people, that’s when head, neck, o...
12/19/2025

The holidays bring more noise, more stimulation, and more holding it together.
For many people, that’s when head, neck, or face pain becomes impossible to ignore.

Jaw tension, headaches, facial pain, or lingering discomfort often flare this time of year. Especially if you’ve learned to live with it and push through.

Through craniosacral work, I support the nervous system and the structures of the head, neck, and face in a gentle, precise way. This work often brings meaningful relief for clients who have tried everything else and are still living with pain.

When pain hasn’t resolved, it’s often because the nervous system is still holding tension from injury, strain, or past procedures. When that layer is addressed, the body can finally begin to let go.

If the holidays are highlighting pain your body has been managing for too long,
book a free discovery call to learn more - link in bio.

If your child’s skin flares, improves a little, then returns, it’s exhausting.Especially when you’re already doing so mu...
12/19/2025

If your child’s skin flares, improves a little, then returns, it’s exhausting.
Especially when you’re already doing so much right.

Most recurring skin issues in kids aren’t about finding the right cream or avoiding one more food.

I’ve worked with children’s skin concerns for many years, and we see consistent, meaningful improvement when we look at the whole picture instead of chasing symptoms.
This approach is why families often come to us after trying everything else.

Skin is often the body’s way of asking for deeper support, digestion, immune balance, detox pathways, or nervous system stress.
When those are addressed, the cycle can finally change.

If you’re ready for clarity and a grounded plan that fits your child,
book a free discovery call to learn more - link in bio.

We prepare for so many things. We pack bags, plan meals, organize schedules. But when it comes to family gatherings, we ...
12/19/2025

We prepare for so many things. We pack bags, plan meals, organize schedules. But when it comes to family gatherings, we often forget to prepare for how our bodies and nervous systems will feel.
Support matters. And it doesn’t have to be complicated.

Bringing protein to keep your energy steady.
Having a quiet place to step away.
Wearing layers that help you stay comfortable.
Giving yourself permission to take breaks before you’re depleted.

These small supports help your system stay regulated so you can actually enjoy the time you’re in. Preparation isn’t avoidance. It’s care.
Heading into the weekend and next week, consider what support you want to bring with you.

🎧Re-listen to Episode 14 | Enjoy the Holidays Without Losing Yourself or Your Sanity.
👉Available wherever you get your podcasts.

Please note, the clinic is closed Thursday, November 27th-Friday, November 28th.All messages and scheduling requests wil...
11/27/2025

Please note, the clinic is closed Thursday, November 27th-Friday, November 28th.
All messages and scheduling requests will be returned when we reopen on Monday.
See you next week, enjoy the holiday!

11/26/2025

Reminder:
We will be closed
Thursday, November 27th-Friday, November 28th.

Address

313 W 46th Street
Minneapolis, MN
55419

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 4pm
Wednesday 12pm - 6pm
Thursday 9:30am - 6:30pm

Telephone

+16124414948

Website

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