Radiant Recovery and Counseling Services

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United States
Minneapolis, MN
Radiant Recovery and Counseling Services

We provide individual, couples and family counseling in person or telehealth. A greater quality of life for our clients. We have become use to mediocracy.

The path of life has many twists and turns which can take its toll one each person differently. We want help unravel life’s knots and set the paths of life straight again. We can live in a diminished state during these times. Our light has been dulled by adversity and strife. We don’t have or feel we don’t deserve the best things in life. Overflowing, plentiful and ample. Let us help you unlock what is preventing you from achieving your abundant life. Our therapist are here to work with you to reach what you feel has been unobtainable until now. This our mission and our desire for every client. Their personal best is obtained. That every one of them will live an abundant life now!

11/17/2025

Did you know?

We offer more than therapy, we also provide targeted case management for all ages, including support for DD (Developmental Disabilities), CADI, BI, EW waivers and more.

Plus: coming soon, our ARMHS (Adult Rehabilitative Mental Health Services) program: community-based support, daily-living skills, independence boosting.

Whether you need therapy or integrated support services, we’ve got you covered.

Schedule an appointment today!

11/14/2025

Convenience + quality care = Radiant Recovery and Counseling

You don't need to show up! See your Therapist from anywhere, on any device!

• Telehealth sessions you can take from your phone or laptop (no special device needed).
• Evening and weekend slots = we fit your schedule.
• Most insurances accepted + reduced rates for uninsured private-pay clients.

Your mental wellness matters and it should be accessible. Reach out today and let’s make care work for you.

11/11/2025

Feeling stuck, anxious, or just off your usual game?

At RRCS, our adult therapy programs are designed for you, flexible scheduling (evenings/weekends!), licensed therapists, and both in-person & telehealth options to fit your life.

Whether it’s anxiety, depression, life-transitions or trauma, you don’t have to face it alone. Let’s walk the path to healing together and build the “Abundant Life, Now!” you deserve.

📲 Book online today. Insurance accepted.

11/08/2025

Anxiety shows up when our internal alarm system goes into overdrive, racing thoughts, muscle tension, hyper-vigilance. Here’s a short guide to help:

• Recognize the triggers: What situations, thoughts or bodily sensations come first?
• Practice grounding: 5-4-3-2-1 sense exercise (5 things you see, 4 you feel, etc).
• Challenge the story: Ask yourself ‘What evidence supports this fear? Is there an alternate view?’
• Build a ritual: Schedule a short ‘check in with myself’ each day, pause, breathe, reflect.

If these steps feel overwhelming, that’s okay. We’re here to walk the path with you.

Reach out. Speak up. Heal together.

11/05/2025

It’s common to feel less motivated or more tired in winter, but when does it become clinical depression?

If symptoms last more than 2 weeks and affect your daily life, it might be more than ‘winter blues.”

Professional support can help you rediscover balance.

Therapy offers tools for coping, and light when the days feel dim.
📞 Call us today on 612-429-1662 or visit our website to schedule an appointment.

11/02/2025

Exposure to sunlight triggers the brain to release serotonin, the neurotransmitter linked to calm and focus?

That’s why spending time outdoors can feel like a natural antidepressant.

If you notice yourself struggling more on cloudy days, it may not be ‘just in your head’, your brain chemistry is literally reacting to light levels.

Notice a change in your mood? Our therapists can help you find balance again, no matter the season.

10/30/2025

You Are Not Behind, you are exactly where healing is happening.
Not late. Not lost. Not failing. Just becoming.

Healing isn’t linear, it comes in layers:
Some days are breakthroughs.
Some days are pauses.
Both are progress.

What you’re carrying is real. What you’re overcoming is brave, give yourself grace.

You are healing, even on the days it doesn’t feel like it.

10/27/2025

1 in 7 mothers experience Postpartum Depression, yet many suffer in silence.

PPD is not a weakness, and it is not your fault.

It’s a medical condition that deserves care, not shame.

If you’re feeling persistently sad, numb, disconnected, or overwhelmed after birth, please reach out.

You are not alone. Help is available.

mentalhealth

09/10/2025

World Su***de Prevention Day – September 10, 2025
This year’s theme “Changing the Narrative on Su***de” invites us to stop ignoring mental pain and start speaking with empathy and understanding.
Let’s replace silence with support, stigma with stories, and barriers with kindness. Every conversation matters.

Why This Matters

Globally, around 720,000 lives are lost to su***de annually, deeply affecting families and communities.

The theme emphasizes the importance of policy change, access to care, and inclusive dialogue.

If you or someone you care about is struggling, reach out. You are not alone. Need help? Call 988 (US Crisis Line)

08/08/2025

💡 Did You Know?
Lack of access to mental health care remains one of the biggest barriers to treatment for millions of people worldwide.
📍 Barriers include:

High costs and lack of insurance

Long wait times

Shortage of providers

Stigma and lack of awareness

When care isn’t accessible, symptoms can worsen and recovery becomes harder.
Let’s work toward a world where mental health care is as easy to access as primary care. 💚

💙 Good news: At Radiant Recovery & Counseling, we accept Medicaid and Medical Assistance (MA) — and we are currently accepting new clients!

If you or someone you know needs support, we’re here to help you access quality care without unnecessary barriers.

📞 Call us today on 612-429-1662 or visit our website to schedule an appointment.

08/04/2025

1 in 5 adults in the U.S. experiences mental illness each year.
Mental health isn’t rare — it’s real, it’s common, and it deserves our attention. You are not alone. Let's end the stigma and talk about it openly.
🌿 Whether you're living with anxiety, depression, trauma, or any mental health condition, help is here.
👉 Reach out. Speak up. Heal together. www.radiantrecoveryandcounseling.com

07/31/2025

We all face challenges—but how we respond makes all the difference. Resilience helps us adapt, cope, and move forward with confidence. 💚
Read our latest blog to discover 5 ways to build resilience and support your mental health.
👉 https://www.radiantrecoveryandcounseling.com/blog/how-to-build-resilience-for-better-mental-health

Address

400 S, 4th Street Suite 401
Minneapolis, MN
55415

Telephone

+16124291662

Website

http://www.radiantrecoveryandcounseling.com/

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