M Health Fairview

02/03/2026

M Health Fairview cardiologists urge everyone to pay attention to early signs of heart trouble. Addressing concerns early can prevent the need for more challenging treatment later. Link in comments for more info.

02/02/2026

Did you know that severe bleeding can be deadly in less than 5 minutes? Bystanders can help.

📱 Call 911
🫸 Apply pressure to the wound.
🚑 Don’t remove pressure or swap out saturated cloths. Let medical professionals do that.

Learn how to identify and stop life-threatening bleeding, by joining us for Stop the Bleed training in Saint Paul. Find and register for upcoming sessions. Link in comments

01/30/2026

Our providers see an increase in dehydration during virus season. Try rehydrating with small sips of water, electrolytes, or sports drinks. Seek medical care if you notice:
💓 A fast heart rate (over 100 beats per minute).
❓ Confusion
🌀 Fainting or lightheadedness
💛 Dark colored urine – or none at all.

01/29/2026

We know many in our community are afraid to leave home right now. Your health is still important. We have options to get you the care you need without coming into a clinic, from eVisits to on-demand urgent care.

Link below for more info.

01/27/2026

“Dietitians talk about the benefits of fiber all the time, so I'm hopeful that the fiber trend encourages people to consume more plant-based foods because the average daily fiber intake is only 16 grams per day," said Kayla McClanahan, RD, a dietitian with M Health Fairview.

Learn more about working with a dietitian. Link in comments.

01/25/2026

Our hearts are heavy as violence in our state continues to harm lives and ripple across our communities. These events affect patients, families, and the healthcare teams who care for them, even when they occur outside of our hospitals. Healthcare settings must remain places of safety, healing, and dignity for all.

As healthcare organizations, our mission is to heal—to provide safe, calm, and equitable care for everyone who needs it. Violence has no place in our communities or in healthcare.

We urge community leaders and elected officials at all levels of government to take immediate steps to deescalate harmful rhetoric and violence, and to use their influence to promote peace, safety, and constructive dialogue.

These incidents increase stress and pressure on our teams who remain deeply committed to all who need care.

We stand with all who have been affected by recent events in Minnesota and remain committed to delivering the care our community needs.

01/23/2026

We've got a frigid weekend ahead here in Minnesota. If you're going to be outside, please prepare with extra layers and know the signs of frostbite. Be careful out there. ❄️🥶

01/22/2026

HPV is common -- the cancers it causes don't have to be. Our expert pediatrician shares what families should know about reducing risk and preventing cancer in the future.

Swipe to learn more.

01/21/2026

Minnesota pride, activated 💙

One of our own is helping bring medical accuracy to the screen. It's exciting to see Minnesota expertise influencing The Pitt, a medical drama on HBO Max.

Way to make Minnesota proud, Dr. Jacob Lentz. 👏AM 1390 KRFO

Love the medical drama? You will love it even more after this.

01/20/2026

Lights, camera … accuracy. 🎬🏥

When he’s not working in the M Health Fairview Lakes Medical Center emergency room, Dr. Jacob Lentz is a consultant on the hit HBO Max series The Pitt.

Dr. Lentz helps shape what’s on the monitors, who’s in the room, and how teams work together. The result? A show that reflects the compassion, complexity, and teamwork of emergency medicine — just like what happens every day in emergency rooms across the country.

Link in comments for all the behind-the-scenes details.

01/16/2026

If you’re feeling uneasy about visiting the pharmacy, there are still ways to get the medications you need without interrupting your care. Here are a few tips to help you choose what works best for you. Learn more at the link below.

01/13/2026

Winter isn’t done with us yet. If you’re feeling low, you’re not alone. Seasonal affective disorder (SAD) is common—and highly treatable. 💙

Dr. Kelsey Scampoli, a psychology expert at M Health Fairview rated common remedies based on scientific evidence and clinical experience. Here’s what really helps.