Journey Points Therapy Services and Yoga Journey

Journey Points Therapy Services and Yoga Journey Blending the healing properties of psychotherapy and life balancing yoga is the idea behind Journey Points Therapy and Yoga Journey.

Regulated Nervous SystemThis is what it looks like for me!It feels so amazing. I go with the flow. I stand strong in my ...
11/11/2025

Regulated Nervous System

This is what it looks like for me!
It feels so amazing. I go with the flow. I stand strong in my beliefs. I hear others out whether I agree or not. I sleep well. I feel my emotions and do t get swept away in negative stories. I feel good in my body. I feel strong in my spirit.

I want this for you as well.

11/11/2025

Ive been noticing more often the benefits of my regulated Nervous System.
If interested in learning more please reach out.

11/11/2025

Laughing at myself
How do you know your student has become a true yogi?
🧘
They are flexible and roll with it when you show up to class with no key to get in. You find a cozy room at local library and teach class there!

Great questions to ask yourself before beginning dating.
11/03/2025

Great questions to ask yourself before beginning dating.

Coming from a natural Vata/Kapha dosha type. When I don't practice consistently..., I see myself in this, coming in hot ...
09/17/2025

Coming from a natural Vata/Kapha dosha type.

When I don't practice consistently..., I see myself in this, coming in hot and disorganized then wanting to just savasana, and not asana first to earn the savasana. I am such a unique piece of work.

When I practice consistently I am even, grounded, not disruptive, respectful, focused, energized and desiring of practice and peaceful savasana.

Tanksful for consistent practice results

CAN'T EVEN BELIEVE IT!!! I GET TO DO THIS AGAIN!!!!Polk County Mental Health Task Force is offering yet another round of...
09/16/2025

CAN'T EVEN BELIEVE IT!!! I GET TO DO THIS AGAIN!!!!

Polk County Mental Health Task Force is offering yet another round of THRIVING and I get to participate as a presenter again.

Recent message from The Mental Health Task Force:

We are finalizing our schedule for Thriving at The Acreage and I am hopeful that you will be our Thriving presenter on Tuesday January 13, 2026 from 6p-7:30p. Your yoga session last spring had the highest attendance of all the Thriving sessions; participants identified it as "a favorite" and "one we should offer again". We are so excited to collaborate with you to offer yoga in our series again.

When I received the message, I excitedly told everyone I know and love about it. I was so excited I forgot to confirm that "Yes I will confirm that date works for me"

See ya all at The Acreage at Osceola January 13th 2026--Lisa

Address

North Minneapolis
Minneapolis, MN
55411

Telephone

+17152472802

Website

Alerts

Be the first to know and let us send you an email when Journey Points Therapy Services and Yoga Journey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category