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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Lake Pointe Wellness

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Minneapolis, MN
Lake Pointe Wellness

Lake Pointe offers Functional Medicine, Chiropractic Care & Cranial-sacral, Massage, Energy Healing.

12/23/2025

Knowing about your health and wellness is as important as being well. We’re here to help you along the way.

12/19/2025

Did you know that chiropractic isn’t limited to just spinal manipulation? 𝗘𝘅𝘁𝗿𝗲𝗺𝗶𝘁𝘆 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁 is a chiropractic specialization which focuses on joints in the arms, legs, hands, and feet to improve movement and function. Today, we’ll focus on lower extremities: joints like your hips, knees, and ankles.

Shoulders and elbows and wrists, oh my! Through daily wear and tear, all of these joints may suffer from decreased range of motion, if not more acute conditions like tennis elbow, carpal tunnel syndrome, or other injury. Extremity adjustments can help restore motion and alignment to your upper body and allieviate nerve pain. And misalignment isn’t just for athletes — even something as routine as daily typing can affect your nerve and joint alignment in your upper extremities. 💪

12/17/2025

For the month of December, we’re encouraging you to prioritize rest and restoration. With the holidays — and cold/flu season — upon us, take the time to reset with healthy tips, tricks, and recipes every to keep you supported and feeling your best. Stay tuned all month as we walk you through recipes we love and other recommendations from your team at Lake Pointe.

If you’re looking to add to your routine through supplements, we’re celebrating our favorites this holiday season. From powders to capsules to gummy chewables, there are safe and natural options for all ages. Meet our lineup of seasonal superstars:

🧘 Pure Tranquility ()
🧠 Stress Essentials: Relax ()
RelaxMax ()
😴 GoodNight ()
🍄 Fenix GX gummies ()
🧒 Kids Calm gummies () *melatonin-free!*

Ask your provider what best meets your needs at your next office visit!

wellnesswednesday lpwellness

12/16/2025

We love taking care of you! We’re always grateful for our Lake Pointe family.

12/12/2025

Did you know that chiropractic isn’t limited to just spinal manipulation? 𝗘𝘅𝘁𝗿𝗲𝗺𝗶𝘁𝘆 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁 is a chiropractic specialization which focuses on joints in the arms, legs, hands, and feet to improve movement and function. Today, we’ll focus on lower extremities: joints like your hips, knees, and ankles.

Lower extremity adjustments are focused on restoring full movement and range of motion to hips, knees, ankles, and foot joints. They can help with acute or chronic symptoms associated with sprains, conditions like plantar fasciitis, pain, and gait problems. Lower extremity adjustments may be especially beneficial as maintenance for athletes, whose legs, feet, and joints may feel “sticky” or locked up. Not an athlete? Lower extremity work can still benefit you as it restores natural motion and alignment to your joints no matter your activity level. 🏃‍♀️‍➡️🏃‍♂️‍➡️🏃‍➡️

12/10/2025

For the month of December, we’re encouraging you to prioritize rest and restoration. With the holidays — and cold/flu season — upon us, take the time to reset with healthy tips, tricks, and recipes every to keep you supported and feeling your best. Stay tuned all month as we walk you through recipes we love and other recommendations from your team at Lake Pointe.

🍯🥛 𝑮𝒐𝒍𝒅𝒆𝒏 𝒎𝒊𝒍𝒌 has a naturally soothing, cozy feel—expect a warm, earthy flavor from turmeric, gentle sweetness from your milk and spices, and a calming experience that helps your body unwind while supporting digestion and inflammation balance. Here’s a simple, classic nourishing recipe:

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
- 1 cup milk of choice (our favorite is coconut milk)
- 1 teaspoon ground turmeric
- ¼ teaspoon ground cinnamon
- Pinch of ground ginger (or ½ tsp fresh grated ginger)
- Pinch of black pepper (enhances turmeric absorption)
- A dash of honey or maple syrup
- 1 teaspoon coconut oil (optional for creaminess + absorption)

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
1. Warm ingredients together on stove top. Pour and enjoy!

lpwellness wellnesswednesday

12/09/2025

With functional medicine, we learn the root of your health concerns to effectively treat the whole self. Knowing your body and prioritizing its health is important to you, so it’s important to us.

12/05/2025

Cranial sacral therapy is a gentle, hands-on technique for balancing the nervous system and enhancing the body’s natural ability to heal. The craniosacral system is comprised of the bones, membranes and cerebrospinal fluid that surround and protect the spinal cord and brain. Function can be compromised from daily stressors, which can be physical, emotional, and chemical — all causing a disruption to this system.

Common conditions that may be helped with cranial sacral therapy include headaches, migraines, concussion, whiplash recovery, sinus complications, motor-coordination Impairments, TMJ Syndrome, and many others.

Cranial sacral therapy supports the body’s ability to heal itself. Because it is such a gentle technique, it works well for all ages and stages of life.

12/03/2025

For the month of December, we’re encouraging you to prioritize rest and restoration. With the holidays — and cold/flu season — upon us, take the time to reset with healthy tips, tricks, and recipes every to keep you supported and feeling your best. Stay tuned all month as we walk you through recipes we love and other recommendations from your team at Lake Pointe.

Focusing on rest can look different depending on what works for you. Chiropractic care, massage, energy healing, acupuncture or other bodywork support your nervous and lymphatic systems. But practicing forms of stress-relief, like meditation, yoga, or journaling, keeps your body and nervous system out of fight-or-flight mode. Meditative practices encourage the parasympathetic nervous system, which allows the body to relax and heal.

Beginning your winter rest routine can be as easy as incorporating simple breath work practices throughout your day. This is especially helpful when you’re feeling more anxiety. (Examples of simple breath work include box breathing, diaphragmatic breathing, 4-7-8-breathing, and alternating nostril breaths.) 🌬️❄️

wellnesswednesday

12/02/2025

Whether you’re well-traveled on your wellness journey or just starting out, we’re here to be a resource for you to help you be and feel your best.

11/27/2025

Wishing you a happy, safe, and warm Thanksgiving! We are so thankful for you! 🧡💛🤎

11/26/2025

It’s Super Wednesday, and the last day of our Thanksgiving Super Week! 🎉 We love supporting you and your family to be the healthiest you can be. ‼️ Don’t forget to get your coffee, teas, and cocoa on sale this week only! ☕️

Call 612-922-8100 or follow the link to place your order. ➡️ form.jotform.com/240177027461048

Address

5000 36th Street W, Ste 120
Minneapolis, MN
55416

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.lpwellness.com/

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