What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Lake Pointe Wellness, 5000 36th Street W, Ste 120, Minneapolis, MN (2026)

04/15/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

🏋️ When taking a GLP-1 medication, 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 become extremely important. Rapid weight loss can lead to muscle loss, metabolic slowdown, and decreased functional strength if activity isn’t maintained. The biggest risk with GLP-1 weight loss is 𝙡𝙚𝙖𝙣 𝙢𝙖𝙨𝙨 𝙡𝙤𝙨𝙨, or muscle loss. How do you combat loss in muscle mass? Strength training helps preserve muscle and keeps metabolism higher. Prioritize strength training (2–4x per week) in combination with increased protein consumption to keep all the lean muscle you can.

💪 Another important behavior is daily non-exercise activity thermogenesis (NEAT). This term refers to non-exercise movement, which includes everything you do in a day that’s not sleeping, eating, or sports-like exercise. Think walking, chores, even fidgeting! Because GLP-1 medications reduce appetite, they can also unintentionally reduce energy levels and spontaneous activity. Increasing NEAT activity helps combat this dip in energy level.

🚶‍➡️ One of the simplest metabolic hacks for people taking GLP-1s is a 10–15 minute walk after meals. Why? Post-meal walks improve glucose control, reduce post-meal blood sugar spikes, and even improve digestion. As little as 2–3 short walks per day can significantly improve metabolic health.

📝 If you’re unsure of where to begin, we’re here to help. Schedule a consultation with one of our Functional Medicine providers to discuss your concerns and for individualized assistance on your wellness journey, with or without a GLP-1.

04/10/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

💊 by supports appetite control by working with the body’s natural GLP-1 hormonal signals. This triggers the release of key satiety hormones which work together to reduce hunger, cravings and caloric intake, leading users to feel less hungry, experience fewer cravings, and naturally eat fewer calories.

🍽️ Clinical studies have shown about a 30% reduction in hunger, 40% reduction in cravings, and almost 20% reduction in overall calorie intake after taking the supplement before meals. Fast-acting and plant-based, Calocurb offers a targeted, science-driven approach to supporting healthy weight management.

📲 To learn more about Calocurb, screenshot this post, then press and hold the QR code on the screenshot image to open Ortho Molecular’s Calocurb webpage.

fridayfavorite

04/08/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

🐟 The Mediterranean diet emphasizes fiber-rich carbs, healthy fats, and lean protein which all work to help stabilize blood sugar. “Mediterranean” foods — think fish, Greek yogurt, legumes, nuts — are generally less processed and higher in fiber, which helps regulate digestion. These foods also have higher protein density, which helps maintain muscle.

☀️ In addition to their fiber and protein content, Mediterranean foods are rich in omega-3 fatty acids, polyphenols, and antioxidants, helping reduce systemic inflammation which is often elevated when dealing with metabolic dysregulation.

💉 For those currently taking GLP-1 medications, foods falling under the umbrella of the Mediterranean diet tend to be easier on the GI system. Where GLP-1s may cause GI distress (nausea, bloating, constipation, etc.), the high-fiber, inflammation-reducing Mediterranean diet foods may help ease symptoms.

📝 If you’re unsure of where to begin, we’re here to help. Schedule a consultation with one of our Functional Medicine providers to discuss your concerns and for individualized assistance on your wellness journey, with or without a GLP-1.

04/03/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

🥤 Reducore by is designed to support healthy blood sugar balance and metabolic function. It combines nutrients and plant extracts that may help improve insulin sensitivity, reduce sugar cravings, and support the body’s ability to manage glucose more effectively, especially after a meal. This can be helpful for people working on weight management, energy levels, or maintaining healthy blood sugar levels.

💪 Reducore supports natural GLP-1 production and feelings of satiety, but what makes Reducore unique is its ability to support muscle composition and the maintenance of lean muscle mass. Because GLP-1s can lead to muscle loss, it’s especially important for those on semaglutides or tirzepatides to prioritize strength training and muscle retention. Reducore comes in canister or individual packet options, making it an easy addition to your daily routine!

📲 To learn more about Reducore, screenshot this post, then press and hold the QR code on the screenshot image to open Ortho Molecular’s Reducore webpage.

04/02/2026

Treat yourself to some TLC Monday, April 6. Call to schedule or book online with Jessie today!

04/01/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

💉 GLP-1s seem to be everywhere these days, but are they the right choice for you? While they may be used as a tool for some, semaglutides aren’t a miracle cure for weight loss or wellbeing if your lifestyle doesn’t change, too. It’s important to explore your options and to have a dedicated support system around you as you make decisions, and that’s where we come in.

➡️ Swipe to hear about GLP-1s and more from Dr. Chad!

03/27/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

🦠 Today, we’re taking a closer look at three of our favorite probiotics.

💊 𝑼𝒍𝒕𝒓𝒂𝑩𝒊𝒐𝒕𝒊𝒄 𝑨𝒌𝒌𝒆𝒓𝒎𝒂𝒏𝒔𝒊𝒂 𝑷𝒍𝒖𝒔 This advanced supplement from NutriDyn boasts a robust selection of scientifically backed bacterial strains, each chosen for its unique ability to foster a balanced and flourishing gut microbiome. Akkermansia is a great option for those working on metabolic health, balancing blood sugar, or those concerned with gut lining repair.

💊 𝐎𝐫𝐭𝐡𝐨 𝐁𝐢𝐨𝐭𝐢𝐜 𝟏𝟎𝟎 Ortho Molecular Products’s Ortho Biotic 100 is a high-dose probiotic delivering 100 𝙗𝙞𝙡𝙡𝙞𝙤𝙣 active cultures for GI and immune distress. Immune health, inflammation, digestion, general health — this probiotic can tackle it all.

💊 𝑴𝒆𝒈𝒂𝑺𝒑𝒐𝒓𝒆𝑩𝒊𝒐𝒕𝒊𝒄 𝑲𝒊𝒅𝒔 MegaSporeBiotic gummies from Microbiome Labs are a 100% spore-based proprietary probiotic blend that supports a healthy gut microbiome by promoting microbial diversity, maintaining a healthy gut barrier, and supporting the immune system’s protective responses.

Probiotics are critical for maintaining gastrointestinal balance, supporting bowel regularity, and facilitating GI processes like digestion and micronutrient absorption. Ask your provider at your next office visit if a probiotic may be a helpful tool on your wellness journey!

03/26/2026

🔆 MONDAY! Our quarterly pop up with returns to Lake Pointe next 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐌𝐚𝐫𝐜𝐡 𝟑𝟎.

Non-invasive targeted or whole-body screening for any age and gender. Call to schedule today!

03/25/2026

It’s Super Wednesday! 🎉 We love supporting you and your family to be the healthiest you can be!

Call 612-922-8100 or follow the link to place your order. ➡️ form.jotform.com/240177027461048

03/20/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

🧘 Staying supported starts from within! We share our friend, Jean Nitchals of Jean Nitchals | SOUNDBATH and ENERGY HEALING’s belief that true healing happens when the mind, body, and spirit are gently brought back into balance.

🔊 𝙁𝙧𝙤𝙢 𝘾𝙧𝙮𝙨𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝘾𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙫𝙚: Our Sound Bath Meditation & Crystal Healing experiences throughout the Twin Cities are designed to help you deeply relax, release energetic tension, and recalibrate your nervous system in today’s busy world.

📆 Swipe for Crystal Healing Collective’s March schedule and scan the QR code for more information about each session offering!

📲 To scan the QR code, screenshot this post, then press and hold the QR code on the screenshot image to open CHC’s Instagram page.

lpwellness

03/18/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

🔸 𝑷𝒓𝒐𝒎𝒐𝒕𝒆𝒔 𝑹𝒆𝒍𝒂𝒙𝒂𝒕𝒊𝒐𝒏 Many users report better sleep and a calming effect after consistent sessions. Small sessions lead to big benefits.

🔸 𝑬𝒂𝒔𝒊𝒏𝒈 𝑺𝒕𝒓𝒆𝒔𝒔 𝑹𝒆𝒔𝒑𝒐𝒏𝒔𝒆 Red light therapy may also help with anxiety: just 10-20min sessions of red light therapy may reduce the primary stress hormone, cortisol, allowing your body to shift into a calmer state.

🔸 𝑰𝒏𝒇𝒍𝒂𝒎𝒎𝒂𝒕𝒊𝒐𝒏 𝑹𝒆𝒅𝒖𝒄𝒕𝒊𝒐𝒏 Red light can help reduce painful inflammation in muscles and joints, but did you know it may also gently reduce inflammation linked to stress? Red light therapy may be an effective tool to support managing your stress.

🔴 For simplicity and consistency, our 𝐦𝐮𝐥𝐭𝐢-𝐰𝐚𝐯𝐞𝐥𝐞𝐧𝐠𝐭𝐡 𝐫𝐞𝐝 𝐥𝐢𝐠𝐡𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐛𝐚𝐠 allows clients to comfortably receive full-coverage sessions right here in office! The Swirise therapy bag combines the power of multiple therapeutic wavelengths for deeper, more effective support. Stronger recovery, better wellness.

❓ Did you know Lake Pointe has two red light therapies in office? Add a red light session onto your next treatment or bundle multi-session packages and save!

🏡 Want the benefits of red light at home? Ask us about ordering a 𝗧𝗵𝗲𝗿𝗮𝘀𝗮𝗴𝗲 red light therapy device with our provider discount!

03/13/2026

For the months of March and April, we’re encouraging you to 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. You’ve made it through the darkness of winter the world outside is beginning to thaw. As you greet spring prioritizing rejuvenating, supportive health and wellness goals, we’re here to help. Every and for March and April’s , we’re highlighting healthy tips, tests, therapies, and more to keep you feeling supported.

🥤 It’s that time of year! Our favorite cleanse starts with only two ingredients that make one easy, powerful protein shake. Mix and match your favorite flavors of Dynamic Detox and Fruits & Greens for a shake that’s all your own. 𝑳𝒆𝒂𝒓𝒏 𝒎𝒐𝒓𝒆 about cleansing with LPW on our blog by following the QR code link in this post.

🤲 Bundle and save! Pick up your 𝟏𝟎-𝐃𝐚𝐲 𝐃𝐞𝐭𝐨𝐱 𝐊𝐢𝐭 complete with a Nutri-Dyn shaker cup and stay supported with 3 complimentary services at throughout your cleanse!

❓ Questions? Concerns? Or just want to make your detox your own? Schedule a consultation with one of our Functional Medicine providers to customize your cleanse and set yourself up for success.

Ask your provider or call our front desk about starting your 10-Day Detox today!

📲 To learn more about the our 10-Day Detox, screenshot this post, then press and hold the QR code on the screenshot image to open LP’s blog webpage.

Lake Pointe Wellness

04/15/2026

04/10/2026

04/08/2026

04/03/2026

04/02/2026

04/01/2026

03/27/2026

03/26/2026

03/25/2026

03/20/2026

03/18/2026

03/13/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm