Amy DePoint Wellness

12/31/2025

I have been so intrigued and inspired about 2025 being the end of a 9 year cycle that I created an ebook. Because my life has been nuts lately with my moving clinics, it took me till today to finally get the URL link up and active to send it out into the world. IF you are also intrigued and interested in ending 2025, the end of the 9 year cycle, and being ready for 2026, the start of a 9 year cycle, DOWNLOAD my ebook. It has daily pages for this transition period but the bulk of it was designed for a hot tea session and some quiet time.
I worked in journal prompts, acupressure tapping points for release, breath work and so so much more. Get it here!

End of Year Release is a gentle, guided December/January journal designed to help you slow down, reflect, and consciously let go of what no longer belongs in the next chapter of your life.

11/20/2025

All clean, sorted and put away. Until next adventure.

11/14/2025

Holiday Hours! And as you see, I am working more at Selby Acupuncture. I sent out my newsletter yesterday. I'll share the content over social media over the next week. The first piece is this.
I'm closing Rice. BUT I am there until Christmas! Read more below.
And if you book at Selby now through November 23rd you are entered into a raffle to win a beautiful gift basket for Patient Appreciation week. Also, there are lots of goodies at the front desk for these weeks of gratitude and appreciation!

FROM NEWSLETTER:
Bittersweet news: My Rice lease is up at the end of the year. After doing a lot of reflection on what's working and what's not, I have decided it is not financially feasible to keep Rice Street open. The last year and a half I have not come close to hitting my financial goals. There are a number of reasons. The main one is that there is only me working in all areas of this business. And it's a lot. I fell in love with creating retreats and have started to work hard on creating community acupuncture opportunities. These things came from listening to you and jumping forward with creating the change and the opportunities I wanted to see.

Running this business, creating new opportunities, and having young kids, I was spread too thin to do the marketing it takes to keep the word out about what it is I do. The rise in rent and another 3 years of potential instability, I have decided to release the heavy weight of running a clinic and hand some of that over to the team at Selby. This way, I get to do what I absolutely love and it frees me up to create and put more offerings out into the world. And be there for my family.

I am aware that this may make it so some of you can no longer see me. This is the hard part. I am so grateful for each and every one of you and knowing that this move, I won't be able to bring you all with me, is a part of the grief of letting go.

If that is you, let's chat in finding you a good match for someone to see! My biggest goal has been and always will be to have you feel held, cared for, and safe. If it's not with me at Selby, we will find you someone that can be there person for you in this next year.

Reminder about Selby:

It is only about 10 minutes from the Rice Street Clinic. They have a huge lot and free parking and a gorgeous space.

Selby Acupuncture
400 Selby Ave, Suite G2
St. Paul, MN 55102

Working at Selby means I am also able to start taking insurance! I am credentialed for the following:
Health Partners, Cigna and MHCP, Preferred 1
Soon:
UCare and Hennepin Health

I am not in network with: BCBS, United Health, Aetna, Humana, UMR
However, I can get you superbills to submit to your insurance for these groups. And HSA or FSA funds also work.

If you are unsure if you are covered at Selby, Call!

09/18/2025

One more spot open this week! And it's a Saturday spot. Only for returning patients. But I'm taking new patients Tuesday and Friday at Selby (some insurance taken) and at my private clinic Wednesday, Thursday and one more Saturday, the 27th.

https://amydepointwellness.janeapp.com

08/14/2025

💗Want to help me bring community acupuncture to YOUR community? 💗

Even if you have never had acupuncture or seen me, I would love your feed back and insight!

For your time:
⭐I'll send you a coupon to get first 3 community group acupuncture sessions for $60! That's $20 a time at any location! I'll start sending coupons and booking link first week in September!
⭐ I'll also enter you to WIN one of 2 $50 gift cards. Drawing end of September.

First, location is opening in September 19th, 5-8PM at The Grief Room!

Hi friends! I’m launching The Regulation Room—a low-cost, community-centered group acupuncture experience designed to support nervous system healing, reduce anxiety, and help you feel more grounded, resilient, and connected. It's excellent as a stand alone or in tandem with a one on one intake t...

04/29/2025

🌪️ Feeling overwhelmed or anxious?

By realizing I don't need to avoid fear or upset, I am able to move through it and that has allowed me to do it more and more quickly. It does not have the same grip on me as it did in the past. 10 out of 10 recommend moving towards peace and clarity which is so much more helpful and powerful! And it's not complicated!

Right now, the world feels loud, fast, and full of uncertainty. And it’s easy to stay stuck in a state of stress that drains you. Making it hard to know which way to go and what to do. It's zapping away our peace and power.

Luckily we can shift out of that state.
We can return to center.
We can find peace—even in the middle of it all.

✨ I made this short acupressure video to help you do just that. In just a few minutes, you’ll activate powerful points to release stress, tension, and overwhelm from the body. Somatic releasing is incredibly helpful and easy.

🎥 Watch now: Acupressure for Stress Relief
👉 https://youtu.be/LiaEwlP6GyU

Let’s reclaim our calm. Let’s move from chaos to clarity—together.

This is a beautiful series of points to help you relieve stress, anxiety, overwhelm and body tension. It only takes a few minutes. Combine it with the 3 minu...

04/19/2025

Chaos to Peace.
It's time to take a look at this. I'll be popping in videos through out the month of simple ways and big ways we can move from chaos to peace. I'm not letting chaos and fear take away my power and the ability to create positive change in myself and my family and my world. I also know that it's easier to do with others in community. Don't let yourself feel isolated and alone. You are not.
I created this video awhile ago but never put it out there. It's time.

Link to go on this phenomenal retreat is in the comment section or in my bio. I have 3 spots left. Limited scholarships to the first 2 that need them. Reach out if interested and with questions.

Feeling overwhelmed and like the world is a place of chaos. We go in deep to the back country of the BWCA, leaving all of the clutter and noise so that we ca...

03/04/2025

I’m going in on Saturday! Come for tea and stay for an amazing, nervous system calming, hormone balancing, pain relieving, centering and balancing session. Acupuncture or Maya Abdominal Therapy or both!
With every appointment, I use my 25+ years of experience and tap into my medical intuition to provide the care you need, mind, body and spirit. Saturday mornings are a treat for me and those that grab the open appointments. I opened them just a few hours ago! Only two taken. See you Saturday! Scan code or find link to book in bio/comment.

01/22/2025

In a half hour! Come and ask all of your questions about the BWCA! At 1 CST we will be focusing on asking questions that you have about the BWCA Women's Adventure Retreat August 17-23rd. But I also answer lots of questions about leading groups and other BWCA and back country camping questions. We have a small group today. You'll get lots of one on one time! Register here. Or go to Bio to find link (under 'calendar') or message and I'll send you the direct link. See you soon!

Join us for a live Q&A with Amy. Bring all of your questions to this live class to get a better understanding of the trip and help you to feel confident on whether this is a perfect match for you!

01/14/2025

Hello! One of the most powerful and accessible places where I completely recharge, reset and heal is just a few hours from me. In the BWCA (Boundary Waters Canoe Area)

I have been going into the BWCA for over 30 years and lead my own women's retreats for the last few years because it is a place that allows for connection, clarity, peace, joy and transformation from what I'm ready to leave behind to what's waiting for me.

I LOVE helping others get up there. Back when I taught the REI classes I noticed how many folks really wanted to go but didn't because of fear and self doubt. I get it! Its back country, often very new skills needed and new gear and there is a lot of unknown and without ability to phone a friend, can be daunting. If I can answer some of those questions to get you to confidently and with knowledge, get up there this year, I'm here for that! It's my passion and I'm on a mission! I also have one or two Q&As from last year up on my youtube channel. Happy to send link. But Live is always so wonderful. If you can't join at that time, send me your questions and I'll answer them. Just be sure to register so you get the recording!
Link to register is in comments or message me for it!

12/28/2024

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