What are the opening hours?

Monday 4am - 8pm Tuesday 4am - 8pm Wednesday 4am - 8pm Thursday 4am - 8pm Friday 4am - 8pm

Real Appeal

Real Appeal is a weight management & healthy lifestyle program. Take small steps toward big changes. Hi Facebook friends, we’re Real Appeal.

Through our weight loss program, we work with you to learn simple steps that lead to positive, healthy lifestyle changes. Our supportive Transformation Coaches guide our members every step of the way so you can achieve your personal goals and be your healthiest you. Together we celebrate every member’s success story as we spark the transformation that’s possible in all of us. Learn more at https://realappeal.com. Real Appeal Community Rules

Real Appeal’s social community is a place where our members come together to share their stories, cheer each other on, and exchange ideas to help each other reach their goals. We encourage you to share and connect with us, and others, as often as you like, but we ask that you follow our community rules. We reserve the right to remove any of the following:
• Negative comments based on race/ethnicity, gender, sexual orientation, religion, or political beliefs
• Comments or content that are abusive, defamatory, or obscene
• Posts advertising commercial products, contain Spam, or are found to be fraudulent, deceptive, or misleading
• Any type of engagement that does not follow Facebook’s Terms and Conditions http://bit.ly/1cwZ2RJ

Please share! We want to see your pictures, videos, and stories but ask that you are the owner of or have permission to share the content that you post. Finally, we want everyone to be and feel safe on our page. Please refrain from posting any personal contact information for you or others. Thank you for being a part of the Real Appeal community!

08/15/2023

Busy? Try these 3 hacks to stay focused on what matters - even when life gets crazy! 😅

08/03/2023

Sick of self-care tips that feel unattainable? Us too.

Coach Shelley has 3 tips for ✨ real-life ✨

08/01/2023

Ready for a fun summer drink with zero alcohol?

Try Coach Brooke's Summer Soda Fizz 🤤 ✨

It's our go-to around here on these hot summer days!

07/19/2023

Too hot to exercise? We feel you! 🥵

Coach Shelley is sharing her top tips to beat the heat - don't miss this!

07/13/2023

Easy BBQ hacks to reach your goals 🌭 🍔

Have more ideas? Share them below!

06/20/2023

“I think the main thing for me is "keeping on keeping on." After I lost the first 30 lbs or so, I had so MUCH more energy! Just the ability to go up stairs at church without being winded was a major change. The saying "Small Changes Big Results" resonated with me. It was taking small steps one at a time; not trying to change everything at once. I stopped drinking soda, cut out sweets during the holidays last year and ate smaller, healthier portions. Coach Mia was very good and encouraging. I don't do jumping jacks but I can still move and do a "semi" jumping jack. Guess that's "focusing on the positive!" -Roberta, 80 lbs lost, age 66, Justin, Texas

06/06/2023

Five reasons to join Real Appeal now:

1. Over 920K registered members
2. Over 4 million pounds lost to date
3. 88% of member reported losing weight
4. Real Appeal is grounded in decades of clinical research
5. Members stay motivated with digital tools and live group coaching

Visit realappeal.com for more information.

05/23/2023

“Real Appeal changed my life. It taught me that I can eat whatever I want and still be successful in losing weight. I can enjoy vacations and holidays knowing little secrets; like taking small portions to try everything, drinking more water to fill full and better choices of beverages, like less soda. I enjoyed the weekly meetings, the easy to use app, starter kit, and knowing that there was someone just a call away when I needed advice or somewhere to vent.” Melissa, 51 lbs lost, age 31, Worthington, IA

05/09/2023

Five reasons to join Real Appeal:

1. Meet with a coach throughout your entire journey
2. Get a tailored and personalized plan with goals that matter to you
3. Camera-off group sessions to get support alongside peers
4. Hundreds of on-demand workouts ranging from 5 to 60 minutes
5. Easy to use app with everything in one place

Visit realappeal.com for more information!

04/25/2023

Meet Real Appeal® coach Mel!

What I love about being a health coach: I'm passionate about encouraging people to experience the joy of living a healthy life.

Background: I’m a National Board Certified Health and Wellness Coach.

My favorite tip to live a healthy lifestyle: It starts with mindset and believing in yourself. Anything is possible! Take healthy positive actions that support the vision you hold for your life.

If I could eat only one healthy snack for the rest of my life, it’d be: Blueberries with almonds and a small piece of dark chocolate or roasted sweet potatoes with rosemary and pecans.

My favorite way to move is: Strength training, yoga and walking.

The mantra I live by: Do what makes you happy.

Meet more Real Appeal® coaches here!

https://www.realappeal.com/our-coaches/meet-our-coaches

04/18/2023

Each year on April 22, Earth Day acts as an invitation to reconnect with nature.
Many people choose to spend the day exploring the great outdoors, planting a tree, or organizing a trash pickup to help take care of their community. Recent research has found clear evidence that going for a hike can help your health. People who spend at least 120 minutes a week in nature see a boost in mental and physical health. Learn more here!

https://bit.ly/3zj3HrH

04/11/2023

Tax season is upon us and you may be feeling stressed about your finances. While occasional bouts of stress are normal, chronic stress can take a serious toll on your physical and emotional health. In fact, it may increase your risk of conditions like heart disease and depression. Interestingly, certain foods and beverages may have stress-relieving qualities. Here are 18 stress-relieving foods and beverages to add to your diet.

https://bit.ly/3zoqMck

Address

Minneapolis, MN

Opening Hours

Monday	4am - 8pm
Tuesday	4am - 8pm
Wednesday	4am - 8pm
Thursday	4am - 8pm
Friday	4am - 8pm

Telephone

+18449247325

Website

https://realappeal.com/

Alerts

Be the first to know and let us send you an email when Real Appeal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Real Appeal:

Want your practice to be the top-listed Clinic in Minneapolis?