Zenful Life - Coaching for Wellness

Zenful Life - Coaching for Wellness Marnie teaches busy women and teens how to implement sustainable, healthy habits into their lifestyle to create a happier and healthier life. Hello and welcome.

A Zenful Life is a life that’s managed consciously and lovingly. A Zenful Life has clarity, purpose and radiant vitality. A Zenful Life is the life you want for yourself and your family. I’m Marnie Dachis Marmet – a certified Health Coach and yoga teacher located in Minneapolis, Minnesota. I’m a health and wellness mentor for women and teens who want to transform their self-image, to instill lifelong healthy habits, and to make self-care a top priority. I aim to cut through the many conflicting health messages that bombard you every day. I’ll be your compass and motivator. It’s hard to get fitter and healthier when you don’t know where to start. You feel directionless. You wish someone would lead the way. We’ll talk about the foods that are healthy for you. Instead of creating restricting lists of "good" and "bad" foods, we'll explore what you can eat to feel your best. We’ll design changes for you to implement gradually, at a pace that’s right for you. We’ll discuss the types of movement that your body craves, how you can reduce stress and anxiety, what’s going on with your relationships, and whether you’re making space for creativity and joy in your life. If it’s right for you, we may weave physical and mental yoga practices into our sessions. As we sift through your personal wellness jigsaw and you see the pieces fall into place, you may find that the impact of these collective changes is way more significant than you expected. I offer health coaching in Minneapolis, Minnesota, or remotely via phone or Skype.

Feeling tired, bloated, or just “off”? Join Marnie & Stephanie from The Art of Living Well Podcast® for our community 7-...
08/27/2025

Feeling tired, bloated, or just “off”?

Join Marnie & Stephanie from The Art of Living Well Podcast® for our community 7-Day Vitality Reboot, the reset your body’s been craving.

Think: better sleep, more energy, less brain fog, and the chance to finally uncover your food triggers.

Join now + get 10% off with code AOLW10 if you sign up by Aug 31, your future self will thank you!

Program starts Sept. 14th 💛 https://l.bttr.to/SS7UF

✨ Exciting News! ✨I recently had the pleasure of being interviewed by Bold Journey, where I shared my thoughts on findin...
11/19/2024

✨ Exciting News! ✨
I recently had the pleasure of being interviewed by Bold Journey, where I shared my thoughts on finding purpose, navigating overwhelm, and the three key qualities I believe are essential for personal growth and success. 🌟

In the interview, I open up about my journey of self-discovery, strategies for overcoming life’s challenges, and the mindset shifts that have made the biggest impact on my life and work.

Whether you're seeking clarity, balance, or a fresh perspective, I hope my story and insights will resonate with you and offer inspiration for your own path.

👉 Read the full article here to dive into the details!
https://boldjourney.com/meet-marnie-dachis-marmet/

Let’s connect: What’s one quality you think is essential for thriving in today’s world? I’d love to hear your thoughts! 👇

We’re excited to introduce you to the always interesting and insightful Marnie Dachis Marmet. We

"In the toughest of times, the smallest joys become the brightest stars guiding us through the darkest nights." Hey ther...
11/21/2023

"In the toughest of times, the smallest joys become the brightest stars guiding us through the darkest nights." Hey there, As we navigate through the ebb and flow of life, the world seems to continuously present us with challenges and uncertainties. In these moments of turmoil and unrest, I find solace and strength in the little things — the moments that truly matter — the laughter of my family, the warmth of a cozy meal, and the comforting chaos of a full house....

“In the toughest of times, the smallest joys become the brightest stars guiding us through the darkest nights.” Hey there, As we navigate through the ebb and flow of life, the world seems to continuously present us with challenges and uncertainties. In these moments of turmoil and unrest, I find...

Happy Thursday! I'm excited to share this feature article I wrote in Women Writers, Women Books
10/05/2023

Happy Thursday! I'm excited to share this feature article I wrote in Women Writers, Women Books

Discovering My Story Within – My Memoir Writing Journey From the time I was a little girl, I have felt a strong pull to write a book. A teacher once said to me, “if you write, you are a writer.” I …

✨Are you ready to feel fabulous this holiday season? -
11/10/2022

✨Are you ready to feel fabulous this holiday season? -

It's November and we are officially entering cozy season. It's time to bust out the sweaters and herbal tea, and curl up with a good book next to a roaring fire. It's also a very festive and fun time of year, and I know that this can be a more challenging than normal time to stay on track with yo...

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Minneapolis, MN
55405

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