TST HCMC

TST HCMC Healthy Lifestyle and Nutrition Program through HCMC At Taking Steps Together (TST), you don't have to choose between good food and good fun.

You'll be able to enjoy both! TST is a nutrition and healthy lifestyle education program for families who are living with or are concerned about childhood obesity. Through weekly goal-setting, families will work toward healthy lifestyle changes. Families will share their experiences, learn from each other and contribute to the growth of the program. TST is focused on on Eating Healthy, being more active, and enjoying time with family! Families are referred by their primary care provider within the HCMC system. Classes are facilitated by pediatric and nutrition health professionals in English and Spanish. Call 612-239-0371 for more information. Check out all of our recipes at tstrecipes.blogspot.com

Another group of wonderful people graduates from TST -- Otro grupo maravilloso gradúa de TPJ
06/26/2015

Another group of wonderful people graduates from TST -- Otro grupo maravilloso gradúa de TPJ

Outdoor fun and indoor delicious! -- Diversión afuera y delicioso adentro!
06/18/2015

Outdoor fun and indoor delicious! -- Diversión afuera y delicioso adentro!

Field Trip to Minnehaha Creek -- Paseo al Riachuelo Minnehaha
06/11/2015

Field Trip to Minnehaha Creek -- Paseo al Riachuelo Minnehaha

Circuit training can be fun! Right, friends? -- El entrenamiento puede ser divertido! Verdad, amigos?
06/04/2015

Circuit training can be fun! Right, friends? -- El entrenamiento puede ser divertido! Verdad, amigos?

Professor Smoothie and his trusty sidekick, Scarlett :)
05/07/2015

Professor Smoothie and his trusty sidekick, Scarlett :)

Yogis al aire fresco -- Fresh-air yogis
04/30/2015

Yogis al aire fresco -- Fresh-air yogis

PIZZA PARTY!Usamos nuestra creatividad y cocinamos pizza casera anoche, usando muchas verduras y masa comprada de Cub. -...
04/09/2015

PIZZA PARTY!
Usamos nuestra creatividad y cocinamos pizza casera anoche, usando muchas verduras y masa comprada de Cub. -- We used our creativity and made pizza last night, using lots of vegetables and dough bought at Cub.

Mire este nuevo grupo de chefs felices! -- Look at this new group of happy chefs!
03/27/2015

Mire este nuevo grupo de chefs felices! -- Look at this new group of happy chefs!

03/20/2015

Feliz primer día de primavera! -- Happy first day of spring!

Todavía nos quedan dos meses del frío. Venga y juegue con nosotros en el gimnasio de Stewart Park los sábados en la tard...
02/10/2015

Todavía nos quedan dos meses del frío. Venga y juegue con nosotros en el gimnasio de Stewart Park los sábados en la tarde!
--
There are still two months left of winter. Come and play with us in the gym at Stewart Park on Saturday afternoons!

YOGA!
01/29/2015

YOGA!

Address

701 Park Avenue
Minneapolis, MN
55415

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm
Sunday 9am - 2pm

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