Treat Massage Therapy

01/27/2023

Please allow extra time for parking when you are scheduled for your appointment.

Minneapolis officials have decided to implement Winter Parking Restrictions beginning 9 p.m. Thursday, Jan. 26 to ensure city streets are passable for emergency vehicles, buses and other travelers in the face of heavy snow accumulation this winter.

01/12/2021

Meet Talaya Thomas - a leader in the yoga and wellness space. She is a yogi, teacher, and creator of The Moovment virtual wellness event. Learn more here!

12/29/2020

Let go of what does not serve you and make way for a brighter future.

12/21/2020

The Winter Solstice is here. My hope is that you can find comfort in the quite and stillness this time brings.

11/16/2020

I encourage my clients, friends and family to foam roll. While it won’t have the same benefit of a massage with a licensed massage therapist, it will help your body feel better until your next opportunity to see your favorite massage therapist.

We’ve all been there. We embark on a new workout routine and end up stiff, sore, and out of commission for days. You can blame micro tears in the muscle…

11/15/2020

We can do hard things.

Prioritizing COVID prevention over typically large gatherings will help halt viral spread.

09/17/2020

A sequence for keeping hope alive. I love this.