What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30pm - 6:30pm Wednesday 6:30am - 5:30pm Thursday 6:30am - 6:30pm Friday 6:30am - 5:30pm Saturday 8am - 10am

The Center

Let your movement be your antidote.

Our name says it all, we are a wellness and rehabilitation 'C.E.N.T.E.R.' with a focus on Chiropractic, Education, Nutrition, Therapeutic Exercise & Recovery.

12/18/2025

What’s that saying about not attempting stunts you see on the internet?

Anyways, here’s us doing just that. Try at your own risk ⚠️🧍

12/12/2025

Thinking about trying dry needling? our Physical Therapist is here to give you a quick overview.

And you better listen up 🗣️😤

12/06/2025

Resistance band tug of war

‘s haters will say he only won because he was wearing shoes…

What do you think? Does deserve a rematch?

12/02/2025

We’ve been seeing this one all over and had to give it a try. 🚪🚶🚶‍♀️

11/25/2025

This week’s MOBILITY MONDAY challenge is only hard if you think too hard about it.🤔💭

See how our team approaches the challenge of getting to the ground without bending their knees.

Whose method is your favorite? I think I’m gonna have to go with .andy_tcom just sending it into the floor face first. 🧍‍♂️⬇️

11/19/2025

Proof that our staff practices what we preach! 💪🏋️

So so fun seeing so much of our Minnesota community at Hyrox Chicago this past weekend!!

Interested in trying Hyrox yourself??? Or maybe you’ve tried one, but you want to hit a new PR! Come join .josh_tcom every Saturday at 9:00am for SATUROX60. Whatever your goals, this Hyrox-inspired training is sure to get you race ready. 🏃🏃‍♀️

Comment your fav Hyrox-related emoji and we’ll send you deets!!

11/11/2025

Great day learning about the performance benefits from CO2 therapy with

face says it all….

11/02/2025

Saturday morning SIM to kick off the month.

What races are you signed up for/are you eying up?

⚙️ .usa
⛽️

10/31/2025

Our idea of a very scary haunted house 👻🎃😱

(minus the dumbbell one because we LOVE to lift heavy 🏋️💪but we know some days you just don’t feel like it 😂)

10/27/2025

MOBILITY CHALLENGE MONDAY!!

Think you can do this one? Give it a try and let us know if you beat our times 🤸💪

10/20/2025

Minnesota small talk 101: the weather (it’s crazy right?!), back to school, construction, hockey, the vikes— did we miss anything??? 🌦️🍁✏️🚧💜🏈

Address

4930 W 35th Street
Minneapolis, MN
55416

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30pm - 6:30pm
Wednesday	6:30am - 5:30pm
Thursday	6:30am - 6:30pm
Friday	6:30am - 5:30pm
Saturday	8am - 10am

Website

http://www.thecenterofmvmt.com/, https://smk3zjdmajq.typeform.com/to/exdzrdma

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