Total Health Massage Therapy

04/08/2026

✨ Good afternoon, self-care lovers! ✨

We have morning appointments available this Thursday & Friday for:
💆‍♀️ Massage
✨ Facial
🦶 Spa Pedicure

Start your day feeling refreshed, relaxed, and taken care of 💕 You deserve it!

🌿 Take time for YOU this week 🌿

👉 Book your spot here:
TotalHealthMassageTherapy.com

Spots won’t last long—grab yours today! 🗓️💖

Rejuvenation and Renewal

04/07/2026

✨ Did you know… the perfect way to relax is a facial + massage? ✨

Enjoy 2 full hours of uninterrupted relaxation 💆‍♀️💛

Let your stress melt away while your body and skin get the care they deserve—
✨ Massage to ease tension and relax your muscles
✨ Facial to hydrate, refresh, and give your skin a healthy glow

This is your time to fully unplug, reset, and recharge.

Because taking care of yourself isn’t a luxury… it’s a necessity ✨

TotalHealthMassageTherapy.com

04/05/2026

✨ Openings Available Next Week! Treat Yourself 💆‍♀️💅✨

Need a little you time? We’ve got a few spots open for a relaxing massage, facial, or pedicure 😍

🗓 Available Appointments:
💖 Monday, April 6 – 4:45 PM -booked ✅
🌿 Tuesday, April 7 – 8:00 AM and 11:30am
✨ Wednesday, April 8 – 12:00 PM
💆‍♀️ Thursday, April 9 – 2:00 PM -booked ✅
🌸 Friday, April 10 – 9:30 AM

Whether you need to relax, refresh your skin, or get those toes sandal-ready… we’ve got you covered 💕

📲 Book your spot before they’re gone!
👉 totalhealthmassagetherapy.com

💖✨

Rejuvenation and Renewal

04/05/2026

🐰🌸 Happy Easter 🌸🐰

Wishing you a beautiful day filled with faith, family, and love ✝️💛

May your day be filled with peace, joy, and a little time to relax and reset.

From all of us at Total Health Massage Therapy & Spa 💆‍♀️

TotalHealthMassageTherapy.com

04/05/2026

✨ It’s time to treat yourself… you deserve it. ✨

Relax, refresh, and reset with the ultimate self-care combo at Total Health Massage Therapy & Spa 💆‍♀️

Whether you’re needing relief from sore muscles, glowing skin, or a little pampering for your feet—we’ve got it all in one place:

💛 Massage Therapy – ease tension, relieve pain, and relax your mind
💛 Facials – hydrate, brighten, and give your skin that healthy glow
💛 Spa Pedicures – soften, smooth, and refresh tired feet

This isn’t just a service… it’s your time to recharge.

✨ Massage is healthcare.
✨ Self-care is essential.

📅 Spots fill fast—don’t wait!

👉 Book online:
TotalHealthMassageTherapy.com

04/04/2026

✨ NEW Magnesium Massage & Pedicures ✨

Now available at Total Health Massage Therapy & Spa 🤍

If your body has been feeling sore, tight, or run down… this is for YOU.

💆‍♀️ Magnesium Massage
Using magnesium oil and a cooling magnesium mask on targeted areas, combined with hot stones and hot towels for deep relaxation.

🦶 Magnesium Pedicure
A full spa experience with magnesium soak, mask, and oil to relax tired feet and muscles.

✨ Benefits of Magnesium Treatments:
• Relieves muscle soreness & tension
• Helps reduce inflammation
• Promotes better sleep 😴
• Eases stress & anxiety
• Supports muscle recovery
• Helps with headaches & body aches

This is more than relaxation—it’s healing for your body and mind.

📲 Book your appointment today:
👉 www.totalhealthmassagetherapy.com

04/03/2026

✨ Services at Total Health Massage Therapy & Spa ✨

At Total Health Massage Therapy & Spa, we focus on helping you feel your best—inside and out. This is more than relaxation… this is wellness. 🤍

💆‍♀️ Massage Therapy
Whether you need relaxation or deep therapeutic work, we’ve got you covered:
• CBD Massage for pain relief & inflammation
• Hot Stone Massage for deep muscle relaxation
• Magnesium Massage to ease soreness & improve sleep
• Deep Tissue & Relaxation Massage
✨ Add-ons available: cupping, hot towels, targeted treatment work

✨ Facials
Customized for your skin’s needs:
• Relaxation facials for a calming glow
• Deep cleansing facials to refresh and detox
• Hydrating & moisturizing treatments
• Anti-aging facials to restore and brighten skin

🦶 Spa Pedicures
• Traditional Spa Pedicure for soft, refreshed feet
• Magnesium Pedicure to relax muscles, reduce tension & hydrate skin
• Includes exfoliation, massage, hot towels & detailed nail care

🌿 More Ways to Relax
• Hot towel treatments
• Targeted muscle therapy
• Self-care packages & spa day experiences
• Prenatal massage options

💖 Massage and bodywork are not a luxury—they are essential for your physical, mental, and emotional well-being.

📲 Book your appointment online:
👉 www.totalhealthmassagetherapy.com

03/31/2026

✨ Time to treat your feet… you deserve it. ✨

Our Spa Pedicures at Total Health Massage Therapy & Spa are designed for pure relaxation and self-care 💛

Enjoy 1 full hour of relaxation while we take care of your feet from start to finish:

💛 Your choice of Simplified goat milk salts & exfoliating scrubs
💛 Nourishing goat milk products to hydrate and soften skin
💛 Relaxing massage to ease tension and improve circulation
💛 Hot towels for deep relaxation
💛 Cuticle care & nail treatment
💛 Gel OR regular polish included (no extra charge!)

This isn’t just a pedicure… it’s your time to relax, reset, and feel your best ✨

👣 Perfect for tired feet, dry skin, and a little “me time”

TotalHealthMassageTherapy.com

03/30/2026

Lots of sickness going around. Last minute cancel this afternoon at 2:30ish.
Book below ⬇️

03/29/2026

✨ Massage is not a luxury… it’s part of your wellness. ✨

We live in a world where we’re constantly giving to our families, our jobs, our responsibilities.
But how often are you pouring back into yourself?

Mental health and physical health go hand in hand.
When your body is tense, stressed, and run down… your mind feels it too.

Massage therapy is more than relaxation.
It helps:
💆‍♀️ reduce stress and anxiety
💆‍♀️ improve sleep
💆‍♀️ ease muscle tension and pain
💆‍♀️ give your mind a moment to slow down and reset

This is your reminder…
👉 You don’t have to wait until you’re completely overwhelmed.
👉 You don’t have to “earn” rest.

Taking care of yourself is not selfish, it’s necessary.

At Total Health Massage Therapy & Spa, my goal is to help you feel better physically and mentally.

You deserve to feel good. ❤️

📅 Book your time to reset: totalhealthmassagetherapy.com
📱 Or text for openings

Rejuvenation and Renewal

03/28/2026

Open til noon tomorrow!
Last minute 90 min at 10:15am!
Book below ⬇️
It will go fast.

03/27/2026

✨ Spa Day = Mind + Body Reset ✨

Sometimes the best thing you can do… is slow down.

Take a break from the busy and treat yourself to a full self-care spa day 🧖‍♀️

💆‍♀️ Massage – melt away stress, ease tension, and reset your body
🌿 Facial – refresh your skin and bring back that natural glow
🦶 Spa Pedicure – relax, unwind, and take care of tired feet

This isn’t just about pampering…
👉 it’s about your mental health, your wellness, and feeling like YOU again

You give so much to everyone else—
it’s time to give back to yourself 💕

✨ You deserve to feel relaxed, refreshed, and taken care of.

📅 Book your spa day: totalhealthmassagetherapy.com
📱 Text Emily for available openings