Total Health Massage Therapy

12/17/2025

We have just 2 appointments available this week — otherwise we are fully booked! 🥳

✨ Thursday the 18th
• 10:30 AM - BOOKE ✅
• 3:30 PM

Book online before they’re gone:
totalhealthmassagetherapy.com

Rejuvenation and Renewal

12/16/2025

💚 Why You Should Add Massage to Your Wellness Journey

Massage isn’t a luxury — it’s a long-term health investment.
Regular sessions:
✨ keep muscles healthy
✨ reduce chronic pain
✨ prevent injuries
✨ support chiropractic care
✨ improve your body’s natural balance

Your body works hard for you — give it the support it deserves.

👉 Start your wellness routine today at:
TotalHealthMassageTherapy.com

12/16/2025

✨ Benefits of a CBD Massage:
🌿 Reduces inflammation – great for sore muscles, joint pain, and chronic tension
😌 Deep relaxation – helps quiet the nervous system and reduce stress
💆‍♀️ Enhances muscle recovery – perfect for athletes or anyone who’s overworked
💚 Targets stubborn knots – CBD allows muscles to soften more quickly
🛌 Improves sleep quality – helps your body unwind long after your session
🤕 May reduce headaches – tension melts away as muscles loosen
🧘‍♂️ Supports overall balance – promotes a sense of calm and well-being

If you’re looking for deeper relief or more therapeutic results from your massage, CBD is an amazing upgrade.

👉 Book your CBD massage at:
TotalHealthMassageTherapy.com

12/15/2025

We have a few appointment openings available this week — let’s fill the schedule!
✨
• Monday the 15th at 3:45 PM
• Wednesday the 17th at 12:30 PM -Booked ✅
• Thursday the 18th at 10:30 AM & 3:30 PM
• Friday the 19th at 4:00 PM- Booked ✅
• Saturday the 20th at 8:00 AM - Booked ✅

Rejuvenation and Renewal

12/12/2025

🎁 Gift cards available online or at the shop!
Give the gift of relaxation this holiday season — massage, facials, or pedicures, all in one perfect gift.
Pick one up in person or grab yours anytime at TotalHealthMassageTherapy.com 💛✨

12/12/2025

✨ Sunday Self-Care Alert! ✨
We have an 11:00 AM opening this Sunday for a massage, facial, or pedicure — your choice! 💆‍♀️✨💅

Treat yourself before the holiday rush and take a little time just for you.

📅 Tap below to schedule:
👉

Rejuvenation and Renewal

12/11/2025

Openings this week! 🎄✨
Need a minute… a break… a little reset before the holiday rush? We’ve got you. 💛

Take time for you with a relaxing massage, refreshing facial, or a holiday-ready pedicure. A quick self-care visit can make all the difference in the middle of the chaos.

Treat yourself — you deserve it.
Book online at TotalHealthMassageTherapy.com 💆‍♀️✨

12/10/2025

Stay local and support small businesses this season! 💛
When you choose local, you’re supporting real people, real families, and the heart of our community.

Treat yourself (or someone you love!) to a little self-care:

💆‍♀️ Massage Therapy – Melt away stress, ease muscle tension, and reset your body for the week ahead.
💅 Pedicures – Perfect for winter feet, relaxation, and a little glow-up before the holidays.
✨ Facials – Refresh your skin, hydrate, and bring back that healthy winter radiance.

Your support means everything to small businesses like ours.
Book your appointment anytime at TotalHealthMassageTherapy.com 💛

12/10/2025

9am massage appointment open this Saturday!
Book below ⬇️

12/10/2025

🔥❄️ Hot Stones, Cold Weather… PERFECT Combo! ❄️🔥

December’s chilly vibes are here, and your muscles are acting like they forgot how to relax.
Let’s fix that. 😌

Slip under the warm blankets, melt into hot stone massage heaven, and let those winter knots disappear faster than your holiday cookies. 🍪😂

Treat yourself — even Santa can’t resist a little “me time.” 🎅✨

👉 Book your warm + cozy escape:
TotalHealthMassageTherapy.com

12/10/2025

Hot stone massage therapy is the perfect way to start the week. The warm stones melt away tension, ease muscle stiffness, boost circulation, and help you slip into deep relaxation. It’s the ultimate reset for your body and mind — especially on these cold winter days. 🔥💆‍♀️✨

Treat yourself to a calmer, softer, more balanced start to your week.

Book your session at TotalHealthMassageTherapy.com 💛

12/09/2025

📣 We have openings this week!
Take a moment for you — whether it’s a massage, facial, or pedicure, we’ve got spots available to help you recharge.

✨ Support small business — it truly makes a difference.
Your visits keep us going, and we appreciate every one of you!

📅 Check availability & book online:

Rejuvenation and Renewal