Total Health Massage Therapy

02/25/2026

Last minute cancels this week:
Thursday 4pm
Friday 2pm
Book below ⬇️

02/23/2026

Last minute cancel at 3:45 today! Book below ⬇️

02/23/2026

💗 Support Small. Support Local. 💗

The best way to keep a small business going is through referrals.
When you share, tag, recommend, or tell a friend — it truly makes a difference. ✨

Small businesses aren’t big corporations… they’re families, dreams, and hard work poured into serving our community every day.

Thank you for supporting my woman-owned small business and trusting me with your care. It means more than you know 💆‍♀️🌿

If you’ve enjoyed your experience, please share with someone who could use a little relaxation too 💕

🌐 totalhealthmassagetherapy.com

02/23/2026

Books filling up quick this week.
2 services available.
Tuesday at 8:30am
Wednesday 2:30pm

02/22/2026

🌿 CBD Massage — Relaxation on a Deeper Level 🌿

Have you tried a CBD Massage yet? This is one of our most requested add-ons — and for good reason! 💆‍♀️✨

CBD helps enhance your massage by:

💚 Reducing muscle tension & soreness
💚 Calming inflammation
💚 Promoting deep relaxation
💚 Easing stress & anxiety
💚 Supporting better sleep

It’s perfect for anyone dealing with chronic pain, tight muscles, or just needing serious relaxation time.

Come experience the calming benefits of CBD at
Total Health Massage Therapy with Emily 🌿

✨ Your body will thank you ✨

🌐 Schedule your appointment today:
totalhealthmassagetherapy.com

02/22/2026

🌿 Treat Yourself to a Full Day of Pampering 🌿

Did you know we offer spa packages that include Massage, Facials, and Pedicures? 💗
You can relax, unwind, and enjoy a full day of self-care — all in one peaceful place.

Whether you need stress relief, glowing skin, or just time to recharge… you deserve it. ✨

Come spend the day at Total Health Massage Therapy with Emily and leave feeling refreshed, renewed, and completely pampered. 💆‍♀️🕯️

💕 Schedule your self-care day today!
🌐

Rejuvenation and Renewal

02/21/2026

I truly adore my massage clients! 💛 One of the best parts of my job is getting to know each person on a personal level and being part of their health journey along the way.

Wanda was my very first massage client when I opened my business, and she’s been coming faithfully every 4 weeks ever since — never missing an appointment. That kind of consistency is what makes such a difference in your body and overall wellness.

I appreciate every single client who walks through my door, but today I want to give a special thank you to Wanda. I’m so grateful to be part of your health goals through massage therapy and muscle work. 💆‍♀️

Consistency truly is key!

02/18/2026

Pregnancy Massage **
Care for Mama Every Step of the Way 🤰💆‍♀️

As a mom myself, I know how amazing and uncomfortable pregnancy can feel at times. Your body is working so hard growing that sweet baby, and you deserve time to relax, breathe, and feel cared for too 💕

Here’s how prenatal massage can support you through each stage:

✨ 1st Trimester
Your body is adjusting in big ways. Gentle massage can help with fatigue, stress, headaches, and those early aches as everything begins to change.

✨ 2nd Trimester
This is when many mamas start feeling the strain and back pain, hip tightness, leg cramps, and swelling. Prenatal massage helps ease discomfort so you can enjoy this stage more comfortably.

✨ 3rd Trimester
As baby grows, pressure on your back, hips, and legs increases. Massage can help reduce pain, improve sleep, ease sciatic discomfort, and give you some much-needed relaxation before delivery. Let’s not forget about swollen feet. Add a pedicure after the massage for hot towels, massage and cute toes before delivery.

💗 I use safe, supportive positioning and techniques designed specifically for pregnancy so you and baby are comfortable the entire time.

Mama, you are doing something incredible … don’t forget to take care of YOU too.

🌿 Book your prenatal massage:
totalhealthmassagetherapy.com

02/18/2026

Last minute opening at 4:15 today.
60 or 80 min service.
Book below!

02/18/2026

Feel Better Faster with Massage + Chiropractic Care! 💆‍♀️✨

Your body does amazing things every day — give it the care it deserves! Combining massage therapy with chiropractic care is a powerful way to reduce pain, move better, and feel incredible.

🌟 Why they work so well together:
• Loosens tight muscles so adjustments hold longer
• Helps your body move freely and comfortably
• Reduces aches, tension, and inflammation
• Improves flexibility and posture
• Speeds up healing and recovery
• Boosts relaxation and stress relief

Massage gets your muscles relaxed and ready, making chiropractic adjustments smoother and more effective. After your adjustment, massage helps keep everything aligned so you can stay feeling great longer!

✨ Your best self starts with taking care of your body.

🌿 Book your feel-good appointment today:
totalhealthmassagetherapy.com

02/16/2026

We have a
60 or 80 min service available Monday at 12:30pm.
Do you have off?

02/15/2026

Appointments available this week.
Friday 8:30am and 9:45am
Saturday 8am
Book below ⬇️