Amuure Holistic Healing

11/17/2025

Hear more from one of our amazing clients...

“For the person who never enjoyed massages… until now.”

⭐ “She helped me finally enjoy the experience.”

💬 ~ Karen Tobler

“Kenisha has created a true sanctuary of healing. It's a beautiful space, so inviting and tranquil. She has an incredible gift and understood my needs and concerns. The care she provides is so outstanding. As someone who is very ticklish and has not enjoyed massages in the past, Kenisha used techniques that helped me to finally enjoy the experience. Plus, it relieves the pain I struggle with in my neck and upper back. Thank you for sharing your gift, Kenisha!”

💖Every body deserves comfort...even the ultra-ticklish ones.

Nervous about your first massage? Let’s change that. Book with us today.

https://www.amuureholistichealing.com/bookings

11/15/2025

See what some of our special clients are saying... https://www.amuureholistichealing.com/reviews

✨ A moment of peace for every mama-to-be…

⭐ “The ambiance was relaxing, and the massage was very helpful.”

💬 ~ Catherine Serum

“Had a prenatal massage from Kenisha for those typical pregnancy aches and pains. The ambiance was relaxing, and the massage itself was very helpful. I can't wait to get pampered here again!”

💖Creating a sanctuary for expecting mothers is one of our greatest joys at Amuure Holistic Healing.

Tag an expecting mama who deserves this.

11/14/2025

See what some of our clients are saying.

“Pain relief that actually lasts…”

⭐ “I’ve never walked away with noticeable pain relief longer than one day...until now.”

💬 ~Karissa Jones
“The best massage I’ve ever had! I’ve never walked away with noticeable pain relief longer than one day and Kenisha did that. I feel genuine relief and she made sure I felt comfortable the whole time! She made sure me and baby were put first. I will definitely be back!”

💖 Your comfort and care, especially during pregnancy...means everything to us at AHH.

📅 Experience relief that stays with you. Book with us now:
https://www.amuureholistichealing.com/bookings

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10/02/2025

✨ Opportunity Alert! ✨

Do you know of a practitioner or therapist looking for a beautiful, supportive space to lease? 💫

At Amuure Holistic Healing, we are opening our doors to like-minded professionals who want to grow their practice in a welcoming, wellness-focused environment. Whether you’re a massage therapist, acupuncturist, life coach, psychotherapist, or holistic healer, this could be the perfect home for your work. 🌱

📍 Conveniently located near Mall of America – Bloomington, MN
💼 Professional & calming atmosphere
🤝🏾 A community that values healing and collaboration

If you or someone you know is searching for space, let’s connect!

👉🏽 Drop a comment, send us a DM, or tag a practitioner friend who may be interested.

Kenisha Ama'anii

09/28/2025

09/15/2025

If you've been looking to get in...now is your chance! We have a couple of openings for today (9/15).

09/04/2025

Wellness Wednesday Tip 💧

🥤 "Drink water like it’s your superpower.

After a massage, your body is busy flushing out toxins, releasing tension, and rebalancing. 🌿✨

Staying hydrated helps to:

✔️ Support muscle recovery
✔️ Keep your energy flowing
✔️ Enhance the benefits of your massage

So grab that glass of water—it’s the simplest (and most powerful) self-care tool you have! 💙

👉🏽Share this to remind your wellness buddy to hydrate.

09/03/2025

🔥 Melt stress away with hot stones…

✨Experience the ultimate relaxation with Hot Stone Therapy. 🌿

The soothing warmth of smooth basalt stones penetrates deep into your muscles, helping to:

💆🏽‍♀️ Relieve tension & stiffness
🌡️ Improve circulation
🧘🏾‍♀️ Calm the nervous system
💤 Promote deep relaxation

Whether you’re battling stress, tight muscles, or just craving a moment of peace, hot stones deliver healing comfort like no other.

👉🏾 Tag a friend who NEEDS this treatment.

Book with us, link in bio!

09/02/2025

📖 5 Surprising Benefits of Massage You Didn’t Know:

✨Massage isn’t just about relaxation...it’s a powerful tool for overall wellness. 🌿

Here are some major benefits from receiving a massage:

1️⃣ Reduces anxiety & calms your nervous system → Massage helps lower cortisol levels while activating the body’s relaxation response, easing anxiety and restoring balance to your nervous system.

2️⃣ Improves sleep quality for deeper rest 😴 → By relaxing tense muscles and calming the mind, massage promotes deeper, more restorative sleep.

3️⃣ Boosts circulation & energy flow 💓 → The rhythmic pressure of massage enhances blood flow, delivering oxygen and nutrients throughout the body for increased vitality.

4️⃣ Strengthens immunity 🛡️ → Regular massage stimulates lymphatic flow, which supports the immune system in fighting off illness and maintaining wellness.

5️⃣ Speeds up recovery & healing 🏃🏾‍♂️ → Massage reduces inflammation, releases tight muscles, and accelerates the body’s natural healing process after stress or injury.

💡 Self-care isn’t selfish—it’s science.

✅ Save this post to remind yourself why you deserve a massage. 💆🏽‍♀️💆🏾

book with us: www.amuureholistichealing.com/bookings

08/30/2025

💪🏽Got knots? We’ve got answers.

✨ Deep Tissue Massage isn’t just about pressure—it’s about purpose.

✔️ Perfect for athletes pushing their limits.
✔️ Relief for muscle tension and chronic stress.
✔️ Restores balance to body + mind.

Your body deserves more than temporary relief—it deserves healing at the root.

📅 Book your Deep Tissue session today and release the tension that’s been holding you back.

Link in bio.

08/29/2025

✨ Massage Myth Buster ✨

🚫 Massage is NOT just a luxury…

Massage therapy goes far beyond pampering. 💆🏽‍♀️ It’s a powerful tool for:

🌿 Chronic pain relief
💪🏽 Injury recovery support
🧘🏽 Stress reduction & mental clarity

It’s not an indulgence—it’s essential care for your body and mind.

👉🏾 Share this with someone who still thinks massage is only about “treating yourself.”

Your health deserves more than just surviving—it deserves thriving. 🌸