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Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm Saturday 11am - 5pm Sunday 12pm - 3pm

Soul Bright Wellness, Minneapolis, MN (2026)

02/21/2026

A beautiful letter from a four legged I know. He said he did his best in writing a letter.

From Teddy to My Human,

I may be an oversized corgi with too much energy, too much fur,
and absolutely no understanding
of personal space…

but I want you to know something.

You didn’t just rescue me.
You gave me a place where I could finally rest my heart.

Every time I follow you,
sit too close, or lay my head on your lap…
I’m not asking for more love.
I’m saying thank you
for the love you already gave.

You are my safe place.

My favorite voice.

My whole world.

And as long as I am beside you, you will never walk alone.

Love always,
Teddy 🐾

02/20/2026

2/20/2026 Journal

Have you noticed… you’re not unhappy, but you’re not fully yourself either?

You’re still showing up for life.

You’re doing what needs to be done.

From the outside, everything probably looks fine.

But internally something feels… different.

Maybe you’ve outgrown conversations that once felt normal.

Maybe your tolerance for chaos or drama has quietly disappeared.

Maybe you feel more emotional lately ~ or strangely numb at times.

You’re not falling apart.
You’re shifting.

There’s a season many people go through where the old version of themselves no longer fits… but the new version hasn’t fully arrived yet.

And that space can feel confusing.

You question yourself.

You wonder if you’re doing something wrong.

You try to explain it, but words don’t quite capture it.

What I’ve learned ~ both personally and through the people I’ve worked with — is that this isn’t failure.

It’s recalibration.

It’s the soul asking for alignment instead of survival.

Sometimes nothing is “wrong.”

You’re simply waking up to a deeper truth about who you are and what you need now.

And if you’re in that space right now…
you’re not alone.

✨ Beth
Soul Bright with Beth

02/19/2026

Just some words of advice.

There is no point in having regrets.

You cannot undo what has been done from the past.

Use this time to take the opportunity to look at the choice you made.

Look instead at what you can learn from it.

Share your wisdom with other' s. This is how we evolve. Know. Grow. And then Share your knowledge.

Grow from your past.

By reviewing your past choices, it gives wisdom the space to grow.

The more you know. You continue to grow.

~Beth
Soul Bright with Beth

02/19/2026

Hello Beautiful Souls 😀

You know sometimes the biggest life shifts don’t look dramatic from the outside.

You still show up.

You still do your responsibilities.

You still smile and function.

But inside… something has changed.

You may notice:

✨ Things that used to excite you feel heavy.

✨ You’re questioning roles you once accepted without thinking.

✨ You crave quiet more than noise.

✨ You feel pulled toward something new but can’t name it yet.

✨ You’re not broken ~ but you’re no longer who you used to be.

I see this often with people.

It’s not confusion.
It’s transition.

There’s a space in life where the old identity loosens before the new one fully arrives ~ and that space can feel lonely, emotional, or even disorienting.

But it’s also sacred.

It means something deeper in you is waking up.

And sometimes what we need most in that moment isn’t advice…
…it’s to feel seen while we rediscover ourselves.

Just some food for thought 💫

🌹 Beth
Soul Bright with Beth ✨

I also invite you to check out my podcast on podbean and Spotify. Soul Bright Lounge. I love feedback and suggestions, likes to grow my platform, and share it with those you know.

I appreciate you all. Thank you. 💛❤🧡

02/18/2026

You know what?

Lately I’ve been noticing something ~ not just in my own life, but in so many conversations with women around me.

There’s this quiet exhaustion.

Not the kind that sleep fixes.

The kind that comes from holding everything together for everyone else… while quietly wondering where you went in the process.

You still show up.

You still care.

You still do what needs to be done.

But something inside you is changing.

You don’t want chaos anymore.

You don’t want to prove yourself anymore.

You don’t want relationships or spaces where you feel unseen or questioned.

You want peace.

Honesty.

Grounded connection.

And maybe you don’t fully know what the next chapter looks like yet ~ only that you can’t go back to who you used to be.

If this resonates, I want you to know something:

You’re not behind.

You’re not broken.

You’re becoming more honest with yourself.

This space ~ Soul Bright with Beth ~ exists for women walking through that exact transition.

And if you’re here, you’re right on time.

I invite you to go and listen to my Soul Bright Lounge podcast on podbean or Spotify.

Get a little touch of Soul Bright. I have a variety of episodes that touches on topics of recognition of self, soul aspects, journey within, life choices, spiritual growth, and so much more. It is done much of a storyteller way.

It is definitely relatable. You will be surprised.

I am working on finding the right microphone.

But the information and storytelling is just what you may need, unexpectedly.

Peace Be With You,
Beth
Creator of Soul Bright with Beth

02/16/2026

Okay… real talk for a minute. 💛

Hi, I’m Beth Jacobson ~ and if you’ve ever felt like you don’t quite fit into one neat little box… welcome, you’re in good company.

I’m a teacher, a creator, a deep feeler, a big thinker, and honestly… someone who has lived enough life to know that growth usually shows up wearing messy clothes and unexpected lessons.

I’m the person who can talk about soul healing one minute and five minutes later be laughing about the absolute chaos of real life ~ because let’s be honest, life humbles all of us eventually. 😄

What matters most to me now is simple, but it took me years to get here:

I believe people deserve sovereignty ~the right to think for themselves, choose for themselves, and live aligned with their own truth without fear or shame.

I believe children matter deeply. Their voices matter. Their safety matters. Their joy, creativity, and innocence deserve to be protected, not rushed or ignored.

And I believe kindness should never mean silence when something important is at stake.

I’m not here to be perfect. I’m here to be real.I’ve walked through loss, change, reinvention, and moments where I had to completely rethink who I was and what I stood for. And somewhere along the way, I realized ~ authenticity is far more powerful than pretending to have it all figured out.

These days, my work through Soul Bright with Beth is really about helping people come home to themselves… to remember their worth, their voice, and their inner steadiness.

Also… fun facts:I love deep conversations, meaningful laughter, slow mornings, creative ideas at inconvenient hours, and the kind of conversations that leave people feeling seen instead of judged.

If you’re someone who values truth, heart, freedom, growth, and protecting what’s sacred ~ especially our kids and our humanity ~ then we’ll probably get along just fine.

Thanks for being here and walking this wild, beautiful human journey with me. ✨

❤️ Beth♡♡♡

02/14/2026

FRIDAY PERSONAL STORY POST

Soul Bright with Beth

There was a time ~not that long ago ~when I truly believed I had somehow missed my moment.

I looked around and saw people who seemed settled… certain… already living the life I thought I should have figured out by now.

And quietly, inside myself, I wondered:

Did I take too long?

Did I make too many detours?

Is it too late to become who I know I really am?

What I didn’t understand then is something I’m only now learning to embody....

Life wasn’t delaying me.
It was softening me.

Every loss.
Every ending.
Every season where things felt uncertain or unfinished…
was teaching me how to slow down enough to actually hear myself.

Not the version of me shaped by expectations.
Not the version trying to keep up.
But the one underneath all of that ~ steady, wise, and finally willing to live honestly.

That’s where Soul Bright was born.

Not from perfection.
Not from having answers.
But from learning how to sit in the quiet and say:

✨ I’m allowed to begin again.
✨ I’m allowed to grow at my own rhythm.
✨ I’m allowed to become brighter with time.

This is exactly what I talk about inside Soul Bright Lounge~the real conversations we don’t always hear… about starting over, stabilizing your nervous system, finding yourself again, and learning how to live from presence instead of pressure.

If you’ve been feeling like you’re in-between versions of yourself lately…

you’re not lost.

You’re becoming.

I invite you to🎙️ Listen to Soul Bright Lounge on Podbean & Spotify

~ Beth 💛
Soul Bright with Beth

02/13/2026

2/13/26

The Morning I Negotiated with the Dream World (and Won)

Last night, my subconscious decided to host a full-scale Broadway production.

There were whales flying through the sky.

My third-grade teacher was my Uber driver.

I was late for something that didn’t exist.

And somehow I had six phones, none of which worked.

You know. Normal.
At some point in the dream, I was running ~ barefoot — through what felt like a cross between Costco and Atlantis.

Someone was yelling, “You forgot the codes!” and I was yelling back, “I don’t even know what the codes are!”

And then — p**f.

My eyes opened.

No alarm.

No phone buzzing.

Just… me.

Wide awake. Heart lightly racing. Brain still half in Atlantis.

For a split second, I considered doing what Old Me would do: grab my phone, scroll, check messages, see who needed me, see what was wrong in the world, see how far behind I already was before 6:02 a.m.

But New Me — the one who is learning about stabilization before expansion — whispered:
“Don’t you dare.”
So I didn’t.

Instead, I laid there.

Which sounds simple.

But if you’ve ever tried to lay still while your brain is still holding a staff meeting from Dreamland, you know this is an Olympic-level sport.

I resisted the urge to check the time.

Resisted the urge to mentally plan my entire life.

Resisted the urge to solve global problems.

And I focused on one thing.

Breath.

Just one.

Inhale.

Exhale.

It turns out breath is wildly underrated. We’ve all been doing it for decades, and yet the moment you actually pay attention to it, it’s like discovering indoor plumbing for the first time.

“Oh. That’s what that does.”

I noticed my shoulders were slightly tight.

My jaw was holding a tiny bit of tension.
My stomach had that faint “ready to conquer the world or flee from it” sensation.

So I breathed into my shoulders.
Then my jaw.
Then my belly.

I didn’t try to fix it. I didn’t judge it. I just… breathed.

And something softened.
Not dramatically. No angels descended. No choir sang.

But I felt myself come back into my body.

And that’s when I remembered:
Slow mornings are not lazy.
They are leadership.

If I rocket out of bed like a caffeinated squirrel, the entire day will follow that frequency.

If I rise slowly ~ intentionally~ the day tends to meet me there.

Eventually, I sat up.

Now came the next sacred decision of the day:
Hot water and lemon?
Or tea?

This, my friends, is the kind of drama I support.

I stood in my kitchen like I was choosing between two life paths.

“Lemon says detox and clarity.”

“Tea says comfort and wisdom.”

Today, I chose hot water with lemon.

Because apparently I woke up ready to feel like a wellness influencer.

Cup in hand, I went to my quiet corner.
Hand on heart.
Hand on solar plexus.
And I said — quietly, but firmly:
“It is safe for me to stabilize and to expand.”

Now here’s the funny part.

Expansion? Oh, I’m excellent at that.

Big ideas? Vision? Galactic-level dreaming?

I could expand before coffee.

But stabilization?

That’s the masterclass.

So I stood there, breathing again.

It is safe for me to stabilize.
It is safe for me to expand.

And I noticed the subtle resistance.

The part of me that thinks being grounded is boring.

The part of me that secretly equates chaos with aliveness.

The part of me that believes perfectionism is productivity in a fancy coat.

And I smiled.

Because I see you.

Then I set my intention for the day:

Not drama.

Not chaos.

Not perfectionism.

Groundedness.

Presence.

Stability.

Which, let’s be honest, is easier said than embodied.

Embodiment is not a Pinterest quote.

It’s remembering to breathe while someone cuts you off in traffic.

It’s softening your tone of voice when you want to win the argument.

It’s doing one task instead of fourteen and not panicking about it.

So today, I chose one thing.
Just one.

Not “clean the whole house.”
Not “build the empire.”
Not “figure out your entire life purpose before noon.”

One task.

And I will do it slowly.
On purpose.
With breath.

Because I am learning something radical:
Stability is not the absence of ambition.

It is the container that makes expansion sustainable.

And intense dreams?

They’re just my subconscious doing dress rehearsal for my next level.

So if you wake up before your alarm tomorrow — heart racing, brain still in Atlantis — try this:
Don’t grab your phone.
Grab your breath.

Lie still.

Notice where you’re tight.
Breathe into it.
Choose lemon or tea like it’s a sacred decision.

Place your hand on your heart and say something kind to yourself.

And pick one thing.

Just one.

The world will still be there tomorrow.

But your nervous system?
She’ll thank you today.

And if you accidentally start solving the universe before breakfast?

Just breathe.

You’re stabilizing.

Before you expand.

02/09/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/05/2026

Soul Bright Sanctuary with Beth

Enjoy a calm, grounded 1:1 session for women who want to feel steady, clear, and self-led again.

60-minute sessions · $88

Zoom, phone, email, text.
You choose how you want to experience your session.

When ready to move forward feel free to connect with me here, call 651 900 4136, or email soulbrightwithbeth@gmail.com to set up your session.

10/04/2025

A channeled message from Soul Bright with Beth

Today is a NEW day. Step into it with ease.

Choose only happiness. It is a choice.

Yesterday, is over and done with. Today, has only just begun.

Your Soul is eternal. It is forever Bright. It is a light like no other.

When you align with your heart, you choose to align with your most highest.

Remember that you are a chosen one~ to shine light within the depth, and darkness of your family ancestory.

I never said it would be easy.

But ever so satisfying, yes.

Your courage and bravery to face the darkest moments, are a pivotal point where you consciously choose to make a difference in your lineage.

It gives the generations before and after you a different choice.

It can alter everyone's lives in moving forward.

Right now in this world you are is needed the most. Yes, In your present life.

Each Soul is making its choice, along with the owner of that body.

Decisions are being made. To stay or leave?

For you to stay, you are being asked to dream your most wonderful dream.

Now is not the time to become lost in events, situations, and experiences that do not matter.

Each experience is an opportunity for great growth but not each experience is necessary.

Ego is guiding many right now. This is a time where stillness is very important.

It is a time of great importance to lead with your heart.

Your intuition should be the front runner in all of your decisions.

Remember that at this moment in time each decision you make is yours.

No more ancestors. No more programming from sources of lies. No more game playing.

Today, you make a conscious choice of what and how you want your life to look like.

Make better choices this time around.

Be true to you.

You've got this.

Soul Bright Wellness

02/21/2026

02/20/2026

02/19/2026

02/19/2026

02/18/2026

02/16/2026

02/14/2026

02/13/2026

02/09/2026

02/05/2026

10/04/2025

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Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	11am - 5pm
Sunday	12pm - 3pm