Awakened Mother

Awakened Mother I work with new parents who struggle with anxiety, stress, overwhelm, and disconnection in their hom

See me this Friday !!
03/17/2026

See me this Friday !!

I have spent my life working in threshold spaces.As a nurseI supported people at the threshold of life and death.Through...
03/15/2026

I have spent my life working in threshold spaces.

As a nurse
I supported people at the threshold of life and death.

Through my own healing journey
I crossed the threshold from survival into sovereignty.

Now my work is guiding others through these sacred in-between spaces.

Not by telling you who to be.

But by helping you:

• release survival patterns
• reconnect with your body
• hear your inner compass
• reclaim your power

This work isn’t about self-improvement.

It’s about remembering who you truly are.

I am now holding Sacred Threshold sessions out of Healing Roots Wellness Center — a space rooted in depth, earth, and tr...
03/02/2026

I am now holding Sacred Threshold sessions out of Healing Roots Wellness Center — a space rooted in depth, earth, and true transformation.

Sacred Threshold is an initiation.

Not into becoming someone new —
but into remembering who you were before survival shaped you.

This space is for the woman standing at a threshold:

• the end of a relationship
• motherhood reshaping her identity
• career shifts or soul callings she can no longer ignore
• burnout from holding it all together
• grief that hasn’t been fully felt
• the quiet knowing that she is meant for more

It’s for the woman who feels the ache of her own potential —
who knows she cannot carry old patterns into her next chapter.

We work somatically.
We work energetically.
We work with what your body has been holding beneath the surface.

This is not surface-level healing.
This is crossing consciously.

DM me or sign up in bio to learn more 💛

These sessions are meant to help start off the new year with clarity and direction. In the session we will work on all l...
01/07/2026

These sessions are meant to help start off the new year with clarity and direction. In the session we will work on all levels of your mind, body, and spirit to bring more balance and ease to your system. Energetically it helps clear emotions and patterns.

Every journey is different and unique and I need you where you are. I use my intuitive abilities, wisdom, and frequency to help you connect, clear, and find what it is you need.

30 or 60 min sessions. Link in bio 💛

This song Feeling Fine by encapsulates my feels right now. Moving into a slower life with more ease, peace, and love. 💕
12/19/2025

This song Feeling Fine by encapsulates my feels right now. Moving into a slower life with more ease, peace, and love. 💕

My somatic journey 🥹
12/18/2025

My somatic journey 🥹

It’s all within you. 🦋🌟
12/16/2025

It’s all within you. 🦋🌟

Settle into yourself so you may live what’s calling you alive. When we can settle into our body, our bones, and slow dow...
12/14/2025

Settle into yourself so you may live what’s calling you alive.

When we can settle into our body, our bones, and slow down we can deeply feel and that is our compass to what brings us truly alive. We are alive when we can feel our body awaken to the passion and joy and release the armor and holding we are used.

What magic of a reading from the intuitive typewriter .writer 💛💛
12/13/2025

What magic of a reading from the intuitive typewriter .writer 💛💛

12/13/2025

Many times when we are stuck in pain or a mental fear loop we are hyper focusing on our pain or our current state. We get stuck like we can’t switch gears. We can’t move forward. We even feel like we are going backwards.

One thing that can really help you get out is committing to what you truly want. Like dangly a carrot of your future in front of you and doing at least one small change that’s going to steer you one step or many in that direction.

And you’d be surprised the shifts that happen in your pain, mind, and life because of these small committed steps that are actually quite big. Don’t underestimate how one little change can completely change your whole trajectory, get you out of your stuckness and help you build confidence in yourself.

12/11/2025

Today was the first day I saw my son smile in a few days because he’s been so sick. When I saw him smile I lost it and started crying.

It’s the absolute worst thing to see your child so sick. And I think I didn’t realize until today how much stress and overwhelm it has been causing me until he smiled I knew he must finally be getting better. As if the first time I took an exhale.

Motherhood has been the most humbling, heart expanding, honorable, hard, but most amazing journey and it keeps getting more and more astonishing as my little man grows.

Wishing everyone love and health during this season of colds and endless sicknesses going around. Oof. It’s been real and I’m kind of over it. 💛

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Minneapolis, MN
55128

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About Emily

The intention of my practice comes from my deep belief and truth that everyone has the wisdom within themselves to heal and feel whole. My intent is to always give and empower from a place of great love and hold space for everyone to awaken to their own innate wisdom within. Blending my studies in earth-based medicine, Reiki, Healing Touch, yoga (Classic, Hatha, Ayurveda, Ta**ra adn Therapeutic), Thai Bodywork and holstic nursing, I bring them all into my practice as well as with my gifts of intuition in order to carry forth this intention.

My most significant teachers of whom I owe so much gratitude for blessing me with their wisdom on my path to this work include, Nicole Nardone, Tanya Boigenzahn (Devanadi Yoga), Pichet Boonthumme (Thai bodywork/massage-Thailand), Cheri Clampett and Arturo Peal (Therapeutic Yoga), Metropolitan State University, and those of which I feel most closely connected to: Mother Earth, my spirits, guides, loved ones, and animals.