Balanced Life Solutions

Balanced Life Solutions Lynne is a certified HeartMath™ Certified Coach and Trainer. She uses a heart-based toolbox, to guide you to the life you want. Lynne holds a B.A.

She helps mothers and mid-life women to manage and reduce stress responses, boost health, and raise energy and vitality. in Psychology / Education and M.A. in Human Development. She is a retired elementary teacher with 33 years experience. Lynne and her husband Glenn have two children and three grandchildren.

I'm really excited about the latest offering from Shayndel Kahn and me, "What's Now? What's Next? " This is a lovely cla...
11/03/2022

I'm really excited about the latest offering from Shayndel Kahn and me, "What's Now? What's Next? " This is a lovely class we created together. We aim to develop a community based environment where we all learn and grow together.
If you tap on the link below you'll see Shayndel's video explaining the class. Please help to get the word out and share this link. Thanks.
The class is starting next week and its offered twice, once as an evening class and once as a day class. I'm sharing the link to the daytime class but let me know if you need info on the evening one.

Join us for a 5-week exploration to open your internal guidance for what's next in your life.

Please consider joining us for this Zoom workshop. We a plan-ing for it to be a very fun exploration of our next steps i...
03/16/2022

Please consider joining us for this Zoom workshop. We a plan-
ing for it to be a very fun exploration of our next steps in life. If you are interested or if you just want more information. Contact me at the email below. 🥰

09/14/2021

When we understand that our lives are intertwined, kindness and compassion flow naturally…

so true.
09/14/2021

so true.

Listen to the wisdom of your heart…

I will be facilitating this meditations under the name of WEadd Heart Minneapolis.  Please join me on 30t of Deember at ...
12/10/2020

I will be facilitating this meditations under the name of WEadd Heart Minneapolis. Please join me on 30t of Deember at 7:15 Central time.

Our hearts are overjoyed when our WeAddHeart participants share with us their beautiful experiences during the heart-focused meditations! 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save the date for the next WeAddHeart sessions: 30th December. Let's end together this year with peace, connection, heart coherence and hope for the New Year💙

12/07/2020

Amplifying your message for the Zonta Says NO to Violence Against Women campaign can range from a quick, cost-effective chalk message on a walkway to a semi-...

12/02/2020

https://www.facebook.com/zontaminneapolis I am a member of Zonta club of Minneapolis.
Zonta is an International group of professional woman who do advocacy and service work to raise the status of women around the world.
At this time, November 25-December 10 is Zonta's annual 16 days of activism.ZI's current focus is "NO to Violence against women".Between now and December 10 I will be sharing something from Zonta every day.
Image may contain: one or more people, text that says 'Violence against women and girls has long been one of the most widespread violations of human rights. It knows no national or cultural barriers; it takes place at home, in the workplace and in open spaces, and affects millions of women and girls in peacetime and in conflict. ZONTA NO TO VIOLENCE AGAINST WOMEN'

A global network of professionals working together to build a better world for women and girls

12/01/2020

Violence against women and girls is one of the most widespread violation of human rights. Preventing and ending gender-based violence requires knowledge of the issues. What is the most prevalent form of gender-based violence where you live? What is being done to address the issue? Research gender-based violence in your local community, state/province or country, and share what you learn. Provide links for others to take action or engage community members, family and friends in a discussion to come up with your own ideas for solutions. Get the facts and find links to additional resources at https://zontasaysno.com/getthefacts.

This is Love in Action!
11/22/2020

This is Love in Action!

"I saw this gentleman, Tim, in Boston's Logan airport with the sister he'd been visiting. It appeared he was both deaf and blind, as I observed her signing into his hand for him to feel her words. When he came aboard the plane he had been assigned the middle seat of my row. The kind gentleman who had the aisle seat graciously gave it up for him. At this point Tim was traveling alone. The flight attendants sincerely wanted to assist him, but had no way to communicate. I watched as they didn't flinch when he reached out to touch their faces and arms. They took his hand and tried so hard to communicate with him, to no avail. He had some verbal ability, but clearly could not understand them. The man who had given up his seat did his best to assist him with things like opening coffee creamer and putting it in his coffee. When Tim made the attempt to stand up and feel his way to the restroom, his seat mate immediately was up to help him. The flight attendants were talking among themselves and someone suggested paging to see if anyone on board knew sign language. That's when this lovely young woman came into the picture. 15 years old, she learned ASL because she had dyslexia and it was the easiest foreign language for her to learn. For the rest of the flight she attended to Tim and made sure his needs were met. It was fascinating to watch as she signed one letter at a time into his hand. He was able to 'read' her signing and they carried on an animated conversation. When he asked her if she was pretty, she blushed and laughed as the seat mate, who had learned a few signs, communicated an enthusiastic yes to Tim. I don't know when I've ever seen so many people rally to take care of another human being. All of us in the immediate rows were laughing and smiling and enjoying his obvious delight in having someone to talk to. Huge kudos to the flight attendants of Alaska Airlines who went above and beyond to meet Tim's needs. I can't say enough about this beautiful young woman named Clara who didn't think twice about helping her fellow passenger. It was a beautiful reminder, in this time of too much awfulness, that there are still good, good people who are willing to look out for each other. " 💕

Source: facebook.com/Lynette Scribner

Address

1039 Pennsylvania Avenue N
Minneapolis, MN
55427

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Balanced Life Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balanced Life Solutions:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Heart-Based Solutions For Moms and Midlife+Women

If you recognize yourself above I want to be your skilled ally to “get the life you want.” Together we can shift your experience away from the tension and stress to peace and joy as you meet life with heart-felt courage and effectiveness.

Having been a mother, a school teacher with a Master’s degree, a certified HeartMath coach, trainer and mentor and now entering my golden years, my life experience and training has uniquely prepared me to guide both moms with children and midlife+ women with proven, heart-based science.

I know first hand that life can be difficult and sometimes even feel overwhelming. Yet, with the tools and training I’ve received from HeartMath, I’ve been able shift my own stress, worry, anxiety and fear to a calm and capable state of being that has changed my life.

Through my own experience and those of many others I’ve worked with, I’ve come to understand that this is a universally available experience. After all, we all have hearts. And they all operate according to the same laws of science.