Food for Health

Our Story

Like many that have been diagnosed with chronic disease, a single routine check-up changed the life of MyFormulary founder Adam Southam. His doctor told him he had abnormally high levels of fat in his blood, a condition called hyperlipidemia, that could lead to heart attack or stroke. Instead of reaching for medications first, his physician prescribed a book that taught simple dietary changes. His deadly triglyceride levels plummeted from 1830 to 410 points in 90 days. His doctor then prescribed a high quality fish oil and his triglycerides dropped another 200 points. Adam tells an amusing story of shopping for fish oil, and the confusion that he experienced in trying to choose from dozens of options. Most physicians and pharmacists are not trained in nutrition or functional food and his journey caused him to create our algorithm the relies wholly upon significant verifiable clinical facts. Adam created MyFormulary to guide others to treat or prevent disease using Functional Foods, tools, and reliable resources.

Your personalized nutrition “prescription”

MyFormulary is an resource for consumers and physicians to learn about, benefit from, and purchase Functional Foods to treat or prevent medical conditions. Our patented Efficacy Engine® uses peer validated clinical results to deliver highly personalized food, supplement, and recipe recommendations. The Efficacy Engine® uses an individual’s health conditions, wellness goals, allergies, dietary and personal preferences. Product recommendations are unbiased. Products and recipes are ranked using letter graded ‘report cards’ that indicate ingredient effectiveness. We offer these report cards for free and sell over 55,000 nutritious delicious products for your healthy enjoyment. By making nutrition products and information accessible, MyFormulary empowers people with Functional Foods for Optimal Health™.