Minority Health Alternatives

01/27/2026

Jamaican Cerasee (also called “Cerece”) tea has been used for generations as a traditional herbal drink—often described as bitter, powerful, and respected.

Traditionally, people drink Cerasee tea for:
• supporting metabolic balance
• cleansing rituals and seasonal resets
• digestive comfort
• general wellness traditions passed down through families

It’s not about trends.
It’s about knowledge that traveled quietly through culture.

Not medical advice.
Just information worth knowing.

Have you ever tried Cerasee tea—or heard stories about it growing up?

👇🏽 Comment or share your experience.

01/27/2026

Minirity Health Alternative’s
MISSION STATEMENT:

Minority Health Alternatives exists to uncover and share powerful, often overlooked herbs and supplements that cultures around the world have used for generations—but most people have never been taught about.

We don’t diagnose.
We don’t prescribe.
We educate.

Our mission is to spark curiosity, expand health literacy, and empower people with clear, accessible information about nootropics, adaptogens, and natural compounds—so they can make informed conversations with their own healthcare providers.

If it’s rarely discussed, culturally rooted, or quietly powerful—we bring it to light.

07/20/2025

Magnesium. The Womder Supplement.

07/08/2025

Download the Yuka app find out how bad American Food Products Really are with a simple SCAN using your phone.

01/25/2025

Check out our new YouTube channel.

Share your videos with friends, family, and the world

07/08/2022

The Lost Book of Herbal Remedies

07/04/2022

Mother Earths Little-Known Natural Healers Uncovered

10/18/2020

Staghorn Sumac
It is a very safe herb and can be used for the treatment of childhood fevers such as chicken pox and measles. Sumac is an excellent herb for the treatment of cardiovascular conditions. It improves circulation, helps lower blood pressure and is a mild heart tonic.

10/18/2020

https://www.gaia.com/article/cancer-vs-agaricus-blazei-the-mushroom-of-god?utm_source=facebook%2Borganic&utm_medium=gaia&utm_term=article&utm_campaign=evergreen&ch=st&fbclid=IwAR3t_p5asprRW0NqYLPexpOwT3QP7E3sGYAxm2DpxkXKnzTvRS9OrnK_PFw

Medicine is at last turning to indiginous wisdom and using the Agaricus blazei mushroom as an effective part of cancer treatments.

11/27/2018

The Health Benefits of Socializing
4 reasons to connect with friends:

In addition, there are health benefits of being socially active, such as a potentially reduced risk for Alzheimer's disease, cardiovascular problems, osteoporosis, rheumatoid arthritis and even some cancers. ... Being social can lower your blood pressure and potentially reduce the symptoms of depression.May 29, 2014

4 reasons to connect with friends

03/28/2018

Cats Claw has been taken and effective for nearly any thing you can imagine. Cat's claw, specifically Uncaria tomentosa, is believed to be able to help fight the inflammation associated with Crohn's!

Cat's claw is also used to treat a wide array of digestive disorders, including colitis, diverticulitis, gastritis, hemorrhoids, stomach ulcers and leaky gut syndrome.

You don't want to miss this video.

03/28/2018

Elder Berry is a "Must Have" Herb for your medicine cabenit.
It will serve you well.